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SF MARATHON 2024

Hena Wasif

Bib: 6559•F•Age: 40

Mountain House, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Masters (Masters Women)
#0 / 392
Division (F40-44)
#0 / 126
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:41
Rank: #4964
Start → 1.81M
19:41 | 10:52/mi
6.52M
1:14:22
Rank: #5030 (-66)
1.81M → 6.52M
54:41 | 11:37/mi
10.89M
2:11:26
Rank: #5296 (-266)
6.52M → 10.89M
57:04 | 13:04/mi
Garmin Hill Challenge· 11.40 mi
2:19:59
Rank: #5293 (+3)
10.89M → Garmin Hill Challenge
8:33 | 16:46/mi
14.95M
3:03:35
Rank: #5315 (-22)
Garmin Hill Challenge → 14.95M
43:36 | 12:17/mi
18M
3:53:41
Rank: #5393 (-78)
14.95M → 18M
50:06 | 16:26/mi
24.69M
5:40:07
Rank: #5426 (-33)
18M → 24.69M
1:46:26 | 15:55/mi
Finish· 26.22 mi
5:59:13
Rank: #5403 (+23)
24.69M → Finish
19:06 | 12:30/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:51:3819:4110:5219:41
10:52
-
6.52M
6.52 mi06:46:191:14:2211:2454:41
11:37
+0:45
10.89M
10.89 mi07:43:232:11:2612:0457:04
13:04
+1:27
Garmin Hill Challenge
11.40 mi07:51:562:19:5912:178:33
16:46
+3:42
14.95M
14.95 mi08:35:323:03:3512:1743:36
12:17
-4:29
18M
18.00 mi09:25:383:53:4112:5950:06
16:26
+4:09
24.69M
24.69 mi11:12:045:40:0713:471:46:26
15:55
-0:31
Finish
26.22 mi11:31:105:59:1313:4319:06
12:30
-3:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

13:43 /mi

Slowest Pace

16:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:14:22

21% of race

Time at Steady Pace

1:59:46

33% of race

Time at Slower Pace

2:45:05

46% of race

Average Pace: 13:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:51:3819:4110:5219:41
10:52
#4964
6.52M
6.52 mi06:46:191:14:2211:2454:41
11:37
#5030
10.89M
10.89 mi07:43:232:11:2612:0457:04
13:04
#5296
Garmin Hill Challenge
11.40 mi07:51:562:19:5912:178:33
16:46
#5293
14.95M
14.95 mi08:35:323:03:3512:1743:36
12:17
#5315
18M
18.00 mi09:25:383:53:4112:5950:06
16:26
#5393
24.69M
24.69 mi11:12:045:40:0713:471:46:26
15:55
#5426
Finish
26.22 mi11:31:105:59:1313:4319:06
12:30
#5403
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.81M1.81 mi1.81 mi49641231964964(Top 87%)1231(Top 80%)96(Top 76%)
6.52M6.52 mi4.71 mi5030-661245-1493+35044(Top 89%)1257(Top 81%)95(Top 75%)
10.89M10.89 mi4.37 mi5296-2661360-115105-125496(Top 97%)1445(Top 93%)115(Top 91%)
Garmin Hill Challenge11.40 mi0.51 mi5293+313601055142(Top 90%)1282(Top 83%)96(Top 76%)
14.95M14.95 mi3.55 mi5315-221368-8106-15396(Top 95%)1425(Top 92%)112(Top 89%)
18M18.00 mi3.05 mi5393-781410-42109-35480(Top 96%)1470(Top 95%)118(Top 94%)
24.69M24.69 mi6.69 mi5426-331426-16113-45400(Top 95%)1445(Top 93%)114(Top 90%)
Finish26.22 mi1.53 mi5403+231418+8111+24625(Top 81%)1226(Top 79%)97(Top 77%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 87%
×1human
+6ft-10ft

Overall

4964

Females

1231

F40-44

96

1.81M→6.52M

1.8 - 6.5 mi

Top 89%
×16stories
+275ft-93ft

Overall

5044

Females

1257

F40-44

95

6.52M→10.89M

6.5 - 10.9 mi

Top 97%
×20stories
+201ft-318ft

Overall

5496

Females

1445

F40-44

115

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 90%
×11stories
+134ft-79ft

Overall

5142

Females

1282

F40-44

96

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 95%
×17stories
+251ft-225ft

Overall

5396

Females

1425

F40-44

112

14.95M→18M

14.9 - 18.0 mi

Top 96%
×12stories
+165ft-60ft

Overall

5480

Females

1470

F40-44

118

18M→24.69M

18.0 - 24.7 mi

Top 95%
×22stories
+142ft-377ft

Overall

5400

Females

1445

F40-44

114

24.69M→Finish

24.7 - 26.2 mi

Top 81%
~flat
+2ft-2ft

Overall

4625

Females

1226

F40-44

97

Passing Analysis

Category:
Athletes Passed
261*
Passed By
700
Net Change
-439
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4964
1.81M → 6.52M129*195-66#4964#5030
6.52M → 10.89M7*273-266#5030#5296
10.89M → Garmin Hill Challenge118+3#5296#5293
Garmin Hill Challenge → 14.95M30*52-22#5293#5315
14.95M → 18M12*90-78#5315#5393
18M → 24.69M45*78-33#5393#5426
24.69M → Finish27*4+23#5426#5403
TOTALS261*700-439

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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