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SF MARATHON 2024

Lawrence Shiu

Bib: 6519•M•Age: 26

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 46%
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:03
Rank: #2873
Start → 1.81M
17:03 | 9:25/mi
6.52M
1:03:14
Rank: #3027 (-154)
1.81M → 6.52M
46:11 | 9:48/mi
10.89M
1:44:01
Rank: #2787 (+240)
6.52M → 10.89M
40:47 | 9:20/mi
Garmin Hill Challenge· 11.40 mi
1:49:57
Rank: #2759 (+28)
10.89M → Garmin Hill Challenge
5:56 | 11:38/mi
14.95M
2:20:51
Rank: #2670 (+89)
Garmin Hill Challenge → 14.95M
30:54 | 8:42/mi
18M
2:54:25
Rank: #2630 (+40)
14.95M → 18M
33:34 | 11:00/mi
24.69M
4:07:31
Rank: #2607 (+23)
18M → 24.69M
1:13:06 | 10:56/mi
Finish· 26.22 mi
4:23:24
Rank: #2636 (-29)
24.69M → Finish
15:53 | 10:23/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:48:3017:039:2517:03
9:25
-
6.52M
6.52 mi06:34:411:03:149:4246:11
9:48
+0:23
10.89M
10.89 mi07:15:281:44:019:3340:47
9:20
-0:28
Garmin Hill Challenge
11.40 mi07:21:241:49:579:395:56
11:38
+2:18
14.95M
14.95 mi07:52:182:20:519:2530:54
8:42
-2:56
18M
18.00 mi08:25:522:54:259:4133:34
11:00
+2:18
24.69M
24.69 mi09:38:584:07:3110:011:13:06
10:56
-0:04
Finish
26.22 mi09:54:514:23:2410:0315:53
10:23
-0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

10:03 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:55

51% of race

Time at Steady Pace

15:53

6% of race

Time at Slower Pace

1:52:36

43% of race

Average Pace: 10:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:48:3017:039:2517:03
9:25
#2873
6.52M
6.52 mi06:34:411:03:149:4246:11
9:48
#3027
10.89M
10.89 mi07:15:281:44:019:3340:47
9:20
#2787
Garmin Hill Challenge
11.40 mi07:21:241:49:579:395:56
11:38
#2759
14.95M
14.95 mi07:52:182:20:519:2530:54
8:42
#2670
18M
18.00 mi08:25:522:54:259:4133:34
11:00
#2630
24.69M
24.69 mi09:38:584:07:3110:011:13:06
10:56
#2607
Finish
26.22 mi09:54:514:23:2410:0315:53
10:23
#2636
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi287323245252873(Top 50%)2324(Top 56%)525(Top 58%)
6.52M6.52 mi4.71 mi3027-1542438-114555-303122(Top 55%)2504(Top 61%)582(Top 64%)
10.89M10.89 mi4.37 mi2787+2402269+169525+302566(Top 45%)2111(Top 51%)500(Top 55%)
Garmin Hill Challenge11.40 mi0.51 mi2759+282250+195252635(Top 46%)2161(Top 52%)554(Top 61%)
14.95M14.95 mi3.55 mi2670+892179+71517+82445(Top 43%)2019(Top 49%)485(Top 53%)
18M18.00 mi3.05 mi2630+402151+28513+42642(Top 46%)2127(Top 52%)516(Top 57%)
24.69M24.69 mi6.69 mi2607+232088+63491+222770(Top 49%)2123(Top 51%)506(Top 56%)
Finish26.22 mi1.53 mi2636-292107-19499-83116(Top 55%)2335(Top 57%)555(Top 61%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 50%
×1human
+6ft-10ft

Overall

2873

Males

2324

M25-29

528

1.81M→6.52M

1.8 - 6.5 mi

Top 55%
×16stories
+275ft-93ft

Overall

3122

Males

2504

M25-29

584

6.52M→10.89M

6.5 - 10.9 mi

Top 45%
×20stories
+201ft-318ft

Overall

2566

Males

2111

M25-29

501

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 46%
×11stories
+134ft-79ft

Overall

2635

Males

2161

M25-29

556

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 43%
×17stories
+251ft-225ft

Overall

2445

Males

2019

M25-29

486

14.95M→18M

14.9 - 18.0 mi

Top 46%
×12stories
+165ft-60ft

Overall

2642

Males

2127

M25-29

516

18M→24.69M

18.0 - 24.7 mi

Top 49%
×22stories
+142ft-377ft

Overall

2770

Males

2123

M25-29

506

24.69M→Finish

24.7 - 26.2 mi

Top 55%
~flat
+2ft-2ft

Overall

3116

Males

2335

M25-29

555

Passing Analysis

Category:
Athletes Passed
846*
Passed By
609
Net Change
+237
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2873
1.81M → 6.52M131*285-154#2873#3027
6.52M → 10.89M260*20+240#3027#2787
10.89M → Garmin Hill Challenge4113+28#2787#2759
Garmin Hill Challenge → 14.95M109*20+89#2759#2670
14.95M → 18M10969+40#2670#2630
18M → 24.69M178*155+23#2630#2607
24.69M → Finish18*47-29#2607#2636
TOTALS846*609+237

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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