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SF MARATHON 2024

Israel Llaguno

Bib: 6453•M•Age: 35

Fresno, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:58
Rank: #2822
Start → 1.81M
16:58 | 9:22/mi
6.52M
1:02:49
Rank: #2919 (-97)
1.81M → 6.52M
45:51 | 9:44/mi
10.89M
1:47:30
Rank: #3239 (-320)
6.52M → 10.89M
44:41 | 10:13/mi
Garmin Hill Challenge· 11.40 mi
1:53:53
Rank: #3224 (+15)
10.89M → Garmin Hill Challenge
6:23 | 12:31/mi
14.95M
2:30:27
Rank: #3488 (-264)
Garmin Hill Challenge → 14.95M
36:34 | 10:18/mi
18M
3:08:48
Rank: #3590 (-102)
14.95M → 18M
38:21 | 12:35/mi
24.69M
4:35:06
Rank: #3921 (-331)
18M → 24.69M
1:26:18 | 12:54/mi
Finish· 26.22 mi
4:51:26
Rank: #3887 (+34)
24.69M → Finish
16:20 | 10:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:48:2016:589:2216:58
9:22
-
6.52M
6.52 mi06:34:111:02:499:3845:51
9:44
+0:22
10.89M
10.89 mi07:18:521:47:309:5244:41
10:13
+0:29
Garmin Hill Challenge
11.40 mi07:25:151:53:539:596:23
12:31
+2:18
14.95M
14.95 mi08:01:492:30:2710:0436:34
10:18
-2:13
18M
18.00 mi08:40:103:08:4810:2938:21
12:35
+2:17
24.69M
24.69 mi10:06:284:35:0611:091:26:18
12:54
+0:19
Finish
26.22 mi10:22:484:51:2611:0716:20
10:41
-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:22 /mi

Average Pace

11:07 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:49

22% of race

Time at Steady Pace

1:37:35

33% of race

Time at Slower Pace

2:11:02

45% of race

Average Pace: 11:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:48:2016:589:2216:58
9:22
#2822
6.52M
6.52 mi06:34:111:02:499:3845:51
9:44
#2919
10.89M
10.89 mi07:18:521:47:309:5244:41
10:13
#3239
Garmin Hill Challenge
11.40 mi07:25:151:53:539:596:23
12:31
#3224
14.95M
14.95 mi08:01:492:30:2710:0436:34
10:18
#3488
18M
18.00 mi08:40:103:08:4810:2938:21
12:35
#3590
24.69M
24.69 mi10:06:284:35:0611:091:26:18
12:54
#3921
Finish
26.22 mi10:22:484:51:2611:0716:20
10:41
#3887
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi282222963372822(Top 50%)2296(Top 56%)337(Top 59%)
6.52M6.52 mi4.71 mi2919-972369-73351-142999(Top 53%)2423(Top 59%)354(Top 62%)
10.89M10.89 mi4.37 mi3239-3202574-205374-233620(Top 64%)2845(Top 69%)414(Top 72%)
Garmin Hill Challenge11.40 mi0.51 mi3224+152571+3375-13285(Top 58%)2612(Top 63%)373(Top 65%)
14.95M14.95 mi3.55 mi3488-2642751-180392-174313(Top 76%)3284(Top 80%)467(Top 82%)
18M18.00 mi3.05 mi3590-1022803-52403-113959(Top 70%)3023(Top 73%)437(Top 76%)
24.69M24.69 mi6.69 mi3921-3313002-199435-324274(Top 75%)3158(Top 77%)463(Top 81%)
Finish26.22 mi1.53 mi3887+342968+34433+23405(Top 60%)2539(Top 62%)368(Top 64%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 50%
×1human
+6ft-10ft

Overall

2822

Males

2296

M35-39

339

1.81M→6.52M

1.8 - 6.5 mi

Top 53%
×16stories
+275ft-93ft

Overall

2999

Males

2423

M35-39

354

6.52M→10.89M

6.5 - 10.9 mi

Top 64%
×20stories
+201ft-318ft

Overall

3620

Males

2845

M35-39

415

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 58%
×11stories
+134ft-79ft

Overall

3285

Males

2612

M35-39

373

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 76%
×17stories
+251ft-225ft

Overall

4313

Males

3284

M35-39

468

14.95M→18M

14.9 - 18.0 mi

Top 70%
×12stories
+165ft-60ft

Overall

3959

Males

3023

M35-39

437

18M→24.69M

18.0 - 24.7 mi

Top 75%
×22stories
+142ft-377ft

Overall

4274

Males

3158

M35-39

463

24.69M→Finish

24.7 - 26.2 mi

Top 60%
~flat
+2ft-2ft

Overall

3405

Males

2539

M35-39

368

Passing Analysis

Category:
Athletes Passed
403*
Passed By
1468
Net Change
-1065
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2822
1.81M → 6.52M148*245-97#2822#2919
6.52M → 10.89M37*357-320#2919#3239
10.89M → Garmin Hill Challenge4126+15#3239#3224
Garmin Hill Challenge → 14.95M19*283-264#3224#3488
14.95M → 18M49151-102#3488#3590
18M → 24.69M62*393-331#3590#3921
24.69M → Finish47*13+34#3921#3887
TOTALS403*1468-1065

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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