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SF MARATHON 2024

Russ Achuff

Bib: 6446โ€ขMโ€ขAge: 58

West Sacramento, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M55-59)
#0 / 161
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
23:36
Rank: #5709
Start โ†’ 1.81M
23:36 | 13:02/mi
6.52M
1:20:36
Rank: #5445 (+264)
1.81M โ†’ 6.52M
57:00 | 12:06/mi
10.89M
2:15:20
Rank: #5416 (+29)
6.52M โ†’ 10.89M
54:44 | 12:31/mi
Garmin Hill Challengeยท 11.40 mi
2:23:56
Rank: #5403 (+13)
10.89M โ†’ Garmin Hill Challenge
8:36 | 16:51/mi
14.95M
3:03:04
Rank: #5300 (+103)
Garmin Hill Challenge โ†’ 14.95M
39:08 | 11:01/mi
18M
3:42:53
Rank: #5169 (+131)
14.95M โ†’ 18M
39:49 | 13:03/mi
24.69M
5:10:03
Rank: #4949 (+220)
18M โ†’ 24.69M
1:27:10 | 13:02/mi
Finishยท 26.22 mi
5:29:24
Rank: #4933 (+16)
24.69M โ†’ Finish
19:21 | 12:40/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:50:1923:3613:0223:36
13:02
-
6.52M
6.52 mi06:47:191:20:3612:2257:00
12:06
-0:56
10.89M
10.89 mi07:42:032:15:2012:2654:44
12:31
+0:25
Garmin Hill Challenge
11.40 mi07:50:392:23:5612:388:36
16:51
+4:20
14.95M
14.95 mi08:29:473:03:0412:1539:08
11:01
-5:50
18M
18.00 mi09:09:363:42:5312:2339:49
13:03
+2:02
24.69M
24.69 mi10:36:465:10:0312:331:27:10
13:02
-0:01
Finish
26.22 mi10:56:075:29:2412:3419:21
12:40
-0:22

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:01 /mi

Average Pace

12:34 /mi

Slowest Pace

16:51 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

1:36:08

29% of race

Time at Steady Pace

3:44:40

68% of race

Time at Slower Pace

8:36

3% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:50:1923:3613:0223:36
13:02
#5709
6.52M
6.52 mi06:47:191:20:3612:2257:00
12:06
#5445
10.89M
10.89 mi07:42:032:15:2012:2654:44
12:31
#5416
Garmin Hill Challenge
11.40 mi07:50:392:23:5612:388:36
16:51
#5403
14.95M
14.95 mi08:29:473:03:0412:1539:08
11:01
#5300
18M
18.00 mi09:09:363:42:5312:2339:49
13:03
#5169
24.69M
24.69 mi10:36:465:10:0312:331:27:10
13:02
#4949
Finish
26.22 mi10:56:075:29:2412:3419:21
12:40
#4933
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi570941481605709(Top 100%)4148(Top 101%)160(Top 99%)
6.52M6.52 mi4.71 mi5445+2644006+142152+85282(Top 93%)3910(Top 95%)144(Top 89%)
10.89M10.89 mi4.37 mi5416+293988+18150+25336(Top 94%)3947(Top 96%)144(Top 89%)
Garmin Hill Challenge11.40 mi0.51 mi5403+133982+6149+15170(Top 91%)3856(Top 93%)135(Top 84%)
14.95M14.95 mi3.55 mi5300+1033920+62145+44852(Top 85%)3622(Top 88%)132(Top 82%)
18M18.00 mi3.05 mi5169+1313831+89142+34299(Top 76%)3235(Top 78%)118(Top 73%)
24.69M24.69 mi6.69 mi4949+2203682+149136+64351(Top 76%)3213(Top 78%)118(Top 73%)
Finish26.22 mi1.53 mi4933+163670+12135+14693(Top 82%)3431(Top 83%)120(Top 75%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 100%
ร—1human
+6ft-10ft

Overall

5709

Males

4148

M55-59

161

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 93%
ร—16stories
+275ft-93ft

Overall

5282

Males

3910

M55-59

145

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 94%
ร—20stories
+201ft-318ft

Overall

5336

Males

3947

M55-59

145

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 91%
ร—11stories
+134ft-79ft

Overall

5170

Males

3856

M55-59

136

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 85%
ร—17stories
+251ft-225ft

Overall

4852

Males

3622

M55-59

132

14.95Mโ†’18M

14.9 - 18.0 mi

Top 76%
ร—12stories
+165ft-60ft

Overall

4299

Males

3235

M55-59

118

18Mโ†’24.69M

18.0 - 24.7 mi

Top 76%
ร—22stories
+142ft-377ft

Overall

4351

Males

3213

M55-59

118

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 82%
~flat
+2ft-2ft

Overall

4693

Males

3431

M55-59

120

Passing Analysis

Category:
Athletes Passed
845*
Passed By
69
Net Change
+776
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#5709
1.81M โ†’ 6.52M269*5+264#5709#5445
6.52M โ†’ 10.89M58*29+29#5445#5416
10.89M โ†’ Garmin Hill Challenge196+13#5416#5403
Garmin Hill Challenge โ†’ 14.95M107*4+103#5403#5300
14.95M โ†’ 18M134*3+131#5300#5169
18M โ†’ 24.69M228*8+220#5169#4949
24.69M โ†’ Finish30*14+16#4949#4933
TOTALS845*69+776

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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