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SF MARATHON 2024

Robert Howard

Bib: 6438•M•Age: 31

Mohegan Lake, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
Official
#0 / 826
Calculated (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
17:10
Rank: #2986
Start → 1.81M
17:10 | 9:29/mi
6.52M
1:02:36
Rank: #2870 (+116)
1.81M → 6.52M
45:26 | 9:39/mi
10.89M
1:45:38
Rank: #3005 (-135)
6.52M → 10.89M
43:02 | 9:51/mi
Garmin Hill Challenge· 11.40 mi
1:53:20
Rank: #3157 (-152)
10.89M → Garmin Hill Challenge
7:42 | 15:06/mi
14.95M
2:29:18
Rank: #3389 (-232)
Garmin Hill Challenge → 14.95M
35:58 | 10:08/mi
18M
3:03:53
Rank: #3261 (+128)
14.95M → 18M
34:35 | 11:20/mi
24.69M
4:19:46
Rank: #3203 (+58)
18M → 24.69M
1:15:53 | 11:20/mi
Finish· 26.22 mi
4:36:10
Rank: #3212 (-9)
24.69M → Finish
16:24 | 10:44/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:2517:109:2917:10
9:29
-
6.52M
6.52 mi06:25:511:02:369:3645:26
9:39
+0:10
10.89M
10.89 mi07:08:531:45:389:4243:02
9:51
+0:12
Garmin Hill Challenge
11.40 mi07:16:351:53:209:567:42
15:06
+5:15
14.95M
14.95 mi07:52:332:29:189:5935:58
10:08
-4:58
18M
18.00 mi08:27:083:03:5310:1334:35
11:20
+1:12
24.69M
24.69 mi09:43:014:19:4610:311:15:53
11:20
0:00
Finish
26.22 mi09:59:254:36:1010:3216:24
10:44
-0:36

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:29 /mi

Average Pace

10:32 /mi

Slowest Pace

15:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:45:38

38% of race

Time at Steady Pace

2:42:50

59% of race

Time at Slower Pace

7:42

3% of race

Average Pace: 10:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:2517:109:2917:10
9:29
#2986
6.52M
6.52 mi06:25:511:02:369:3645:26
9:39
#2870
10.89M
10.89 mi07:08:531:45:389:4243:02
9:51
#3005
Garmin Hill Challenge
11.40 mi07:16:351:53:209:567:42
15:06
#3157
14.95M
14.95 mi07:52:332:29:189:5935:58
10:08
#3389
18M
18.00 mi08:27:083:03:5310:1334:35
11:20
#3261
24.69M
24.69 mi09:43:014:19:4610:311:15:53
11:20
#3203
Finish
26.22 mi09:59:254:36:1010:3216:24
10:44
#3212
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi298624025072986(Top 52%)2402(Top 58%)507(Top 61%)
6.52M6.52 mi4.71 mi2870+1162329+73480+272867(Top 50%)2339(Top 57%)477(Top 58%)
10.89M10.89 mi4.37 mi3005-1352421-92490-103200(Top 56%)2558(Top 62%)516(Top 62%)
Garmin Hill Challenge11.40 mi0.51 mi3157-1522525-104509-194558(Top 80%)3455(Top 84%)695(Top 84%)
14.95M14.95 mi3.55 mi3389-2322682-157537-284134(Top 73%)3165(Top 77%)640(Top 77%)
18M18.00 mi3.05 mi3261+1282587+95518+193004(Top 53%)2379(Top 58%)473(Top 57%)
24.69M24.69 mi6.69 mi3203+582509+78504+143115(Top 55%)2356(Top 57%)488(Top 59%)
Finish26.22 mi1.53 mi3212-92509507-33431(Top 60%)2561(Top 62%)514(Top 62%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 52%
×1human
+6ft-10ft

Overall

2986

Males

2402

M30-34

510

1.81M→6.52M

1.8 - 6.5 mi

Top 50%
×16stories
+275ft-93ft

Overall

2867

Males

2339

M30-34

480

6.52M→10.89M

6.5 - 10.9 mi

Top 56%
×20stories
+201ft-318ft

Overall

3200

Males

2558

M30-34

519

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 80%
×11stories
+134ft-79ft

Overall

4558

Males

3455

M30-34

699

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 73%
×17stories
+251ft-225ft

Overall

4134

Males

3165

M30-34

644

14.95M→18M

14.9 - 18.0 mi

Top 53%
×12stories
+165ft-60ft

Overall

3004

Males

2379

M30-34

474

18M→24.69M

18.0 - 24.7 mi

Top 55%
×22stories
+142ft-377ft

Overall

3115

Males

2356

M30-34

488

24.69M→Finish

24.7 - 26.2 mi

Top 60%
~flat
+2ft-2ft

Overall

3431

Males

2561

M30-34

514

Passing Analysis

Category:
Athletes Passed
735*
Passed By
961
Net Change
-226
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2986
1.81M → 6.52M251*135+116#2986#2870
6.52M → 10.89M67*202-135#2870#3005
10.89M → Garmin Hill Challenge5157-152#3005#3157
Garmin Hill Challenge → 14.95M27*259-232#3157#3389
14.95M → 18M16941+128#3389#3261
18M → 24.69M187*129+58#3261#3203
24.69M → Finish29*38-9#3203#3212
TOTALS735*961-226

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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