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SF MARATHON 2024

Yaser Zand

Bib: 6401•M•Age: 43

Issaquah, WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:04
Rank: #4574
Start → 1.81M
19:04 | 10:32/mi
6.52M
1:07:36
Rank: #3974 (+600)
1.81M → 6.52M
48:32 | 10:18/mi
10.89M
1:52:19
Rank: #3840 (+134)
6.52M → 10.89M
44:43 | 10:14/mi
Garmin Hill Challenge· 11.40 mi
1:59:13
Rank: #3855 (-15)
10.89M → Garmin Hill Challenge
6:54 | 13:32/mi
14.95M
2:33:25
Rank: #3744 (+111)
Garmin Hill Challenge → 14.95M
34:12 | 9:38/mi
18M
3:10:47
Rank: #3726 (+18)
14.95M → 18M
37:22 | 12:15/mi
24.69M
4:31:40
Rank: #3762 (-36)
18M → 24.69M
1:20:53 | 12:05/mi
Finish· 26.22 mi
4:49:21
Rank: #3793 (-31)
24.69M → Finish
17:41 | 11:34/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:1919:0410:3219:04
10:32
-
6.52M
6.52 mi06:33:511:07:3610:2248:32
10:18
-0:14
10.89M
10.89 mi07:18:341:52:1910:1944:43
10:14
-0:04
Garmin Hill Challenge
11.40 mi07:25:281:59:1310:276:54
13:32
+3:18
14.95M
14.95 mi07:59:402:33:2510:1634:12
9:38
-3:54
18M
18.00 mi08:37:023:10:4710:3637:22
12:15
+2:37
24.69M
24.69 mi09:57:554:31:4011:001:20:53
12:05
-0:10
Finish
26.22 mi10:15:364:49:2111:0317:41
11:34
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:38 /mi

Average Pace

11:03 /mi

Slowest Pace

13:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:31

51% of race

Time at Steady Pace

1:38:34

34% of race

Time at Slower Pace

44:16

15% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:1919:0410:3219:04
10:32
#4574
6.52M
6.52 mi06:33:511:07:3610:2248:32
10:18
#3974
10.89M
10.89 mi07:18:341:52:1910:1944:43
10:14
#3840
Garmin Hill Challenge
11.40 mi07:25:281:59:1310:276:54
13:32
#3855
14.95M
14.95 mi07:59:402:33:2510:1634:12
9:38
#3744
18M
18.00 mi08:37:023:10:4710:3637:22
12:15
#3726
24.69M
24.69 mi09:57:554:31:4011:001:20:53
12:05
#3762
Finish
26.22 mi10:15:364:49:2111:0317:41
11:34
#3793
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi457434813654574(Top 80%)3481(Top 84%)365(Top 84%)
6.52M6.52 mi4.71 mi3974+6003081+400324+413785(Top 66%)2954(Top 72%)308(Top 71%)
10.89M10.89 mi4.37 mi3840+1342995+86315+93629(Top 64%)2851(Top 69%)295(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi3855-153011-16314+13901(Top 69%)3029(Top 73%)297(Top 68%)
14.95M14.95 mi3.55 mi3744+1112924+87302+123593(Top 63%)2809(Top 68%)286(Top 66%)
18M18.00 mi3.05 mi3726+182897+27299+33722(Top 65%)2859(Top 69%)289(Top 66%)
24.69M24.69 mi6.69 mi3762-362891+6301-23740(Top 66%)2783(Top 67%)285(Top 66%)
Finish26.22 mi1.53 mi3793-312903-12298+34107(Top 72%)3027(Top 73%)310(Top 71%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 80%
×1human
+6ft-10ft

Overall

4574

Males

3481

M40-44

367

1.81M→6.52M

1.8 - 6.5 mi

Top 66%
×16stories
+275ft-93ft

Overall

3785

Males

2954

M40-44

310

6.52M→10.89M

6.5 - 10.9 mi

Top 64%
×20stories
+201ft-318ft

Overall

3629

Males

2851

M40-44

297

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 69%
×11stories
+134ft-79ft

Overall

3901

Males

3029

M40-44

300

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 63%
×17stories
+251ft-225ft

Overall

3593

Males

2809

M40-44

287

14.95M→18M

14.9 - 18.0 mi

Top 65%
×12stories
+165ft-60ft

Overall

3722

Males

2859

M40-44

290

18M→24.69M

18.0 - 24.7 mi

Top 66%
×22stories
+142ft-377ft

Overall

3740

Males

2783

M40-44

285

24.69M→Finish

24.7 - 26.2 mi

Top 72%
~flat
+2ft-2ft

Overall

4107

Males

3027

M40-44

310

Passing Analysis

Category:
Athletes Passed
1260*
Passed By
479
Net Change
+781
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4574
1.81M → 6.52M639*39+600#4574#3974
6.52M → 10.89M187*53+134#3974#3840
10.89M → Garmin Hill Challenge2641-15#3840#3855
Garmin Hill Challenge → 14.95M148*37+111#3855#3744
14.95M → 18M9476+18#3744#3726
18M → 24.69M142*178-36#3726#3762
24.69M → Finish24*55-31#3762#3793
TOTALS1260*479+781

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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