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SF MARATHON 2024

Emily Cotla

Bib: 6356•F•Age: 27

South San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 36%
Gender (Female)
#0 / 1546
Top 22%
Division (F25-29)
#0 / 409
Top 26%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
19:01
Rank: #4544
Start → 1.81M
19:01 | 10:30/mi
6.52M
1:04:42
Rank: #3357 (+1187)
1.81M → 6.52M
45:41 | 9:42/mi
10.89M
1:46:45
Rank: #3142 (+215)
6.52M → 10.89M
42:03 | 9:37/mi
Garmin Hill Challenge· 11.40 mi
1:51:52
Rank: #2978 (+164)
10.89M → Garmin Hill Challenge
5:07 | 10:02/mi
14.95M
2:22:58
Rank: #2876 (+102)
Garmin Hill Challenge → 14.95M
31:06 | 8:46/mi
18M
2:53:32
Rank: #2572 (+304)
14.95M → 18M
30:34 | 10:01/mi
24.69M
3:55:56
Rank: #2075 (+497)
18M → 24.69M
1:02:24 | 9:20/mi
Finish· 26.22 mi
4:09:00
Rank: #2026 (+49)
24.69M → Finish
13:04 | 8:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:1119:0110:3019:01
10:30
-
6.52M
6.52 mi06:30:521:04:429:5545:41
9:42
-0:48
10.89M
10.89 mi07:12:551:46:459:4842:03
9:37
-0:05
Garmin Hill Challenge
11.40 mi07:18:021:51:529:495:07
10:02
+0:25
14.95M
14.95 mi07:49:082:22:589:3431:06
8:46
-1:16
18M
18.00 mi08:19:422:53:329:3830:34
10:01
+1:15
24.69M
24.69 mi09:22:063:55:569:331:02:24
9:20
-0:41
Finish
26.22 mi09:35:104:09:009:3013:04
8:33
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:30 /mi

Slowest Pace

10:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:46:34

43% of race

Time at Steady Pace

1:27:44

35% of race

Time at Slower Pace

54:42

22% of race

Average Pace: 9:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:1119:0110:3019:01
10:30
#4544
6.52M
6.52 mi06:30:521:04:429:5545:41
9:42
#3357
10.89M
10.89 mi07:12:551:46:459:4842:03
9:37
#3142
Garmin Hill Challenge
11.40 mi07:18:021:51:529:495:07
10:02
#2978
14.95M
14.95 mi07:49:082:22:589:3431:06
8:46
#2876
18M
18.00 mi08:19:422:53:329:3830:34
10:01
#2572
24.69M
24.69 mi09:22:063:55:569:331:02:24
9:20
#2075
Finish
26.22 mi09:35:104:09:009:3013:04
8:33
#2026
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi454410712884544(Top 80%)1071(Top 69%)288(Top 70%)
6.52M6.52 mi4.71 mi3357+1187690+381198+902936(Top 52%)544(Top 35%)162(Top 40%)
10.89M10.89 mi4.37 mi3142+215623+67179+192914(Top 51%)557(Top 36%)166(Top 41%)
Garmin Hill Challenge11.40 mi0.51 mi2978+164567+56168+111435(Top 25%)170(Top 11%)46(Top 11%)
14.95M14.95 mi3.55 mi2876+102537+30157+112516(Top 44%)442(Top 29%)137(Top 33%)
18M18.00 mi3.05 mi2572+304457+80138+191723(Top 30%)257(Top 17%)81(Top 20%)
24.69M24.69 mi6.69 mi2075+497352+105112+261357(Top 24%)217(Top 14%)66(Top 16%)
Finish26.22 mi1.53 mi2026+49341+11108+41257(Top 22%)224(Top 14%)73(Top 18%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 80%
×1human
+6ft-10ft

Overall

4544

Females

1071

F25-29

288

1.81M→6.52M

1.8 - 6.5 mi

Top 52%
×16stories
+275ft-93ft

Overall

2936

Females

544

F25-29

162

6.52M→10.89M

6.5 - 10.9 mi

Top 51%
×20stories
+201ft-318ft

Overall

2914

Females

557

F25-29

166

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 25%
×11stories
+134ft-79ft

Overall

1435

Females

170

F25-29

46

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 44%
×17stories
+251ft-225ft

Overall

2516

Females

442

F25-29

137

14.95M→18M

14.9 - 18.0 mi

Top 30%
×12stories
+165ft-60ft

Overall

1723

Females

257

F25-29

81

18M→24.69M

18.0 - 24.7 mi

Top 24%
×22stories
+142ft-377ft

Overall

1357

Females

217

F25-29

66

24.69M→Finish

24.7 - 26.2 mi

Top 22%
~flat
+2ft-2ft

Overall

1257

Females

224

F25-29

73

Passing Analysis

Category:
Athletes Passed
2587*
Passed By
69
Net Change
+2518
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4544
1.81M → 6.52M1195*8+1187#4544#3357
6.52M → 10.89M238*23+215#3357#3142
10.89M → Garmin Hill Challenge1640+164#3142#2978
Garmin Hill Challenge → 14.95M126*24+102#2978#2876
14.95M → 18M3062+304#2876#2572
18M → 24.69M504*7+497#2572#2075
24.69M → Finish54*5+49#2075#2026
TOTALS2587*69+2518

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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