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SF MARATHON 2024

Nao Fukuya

Bib: 6247•M•Age: 34

San Rafael, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:48
Rank: #4393
Start → 1.81M
18:48 | 10:23/mi
6.52M
1:08:12
Rank: #4102 (+291)
1.81M → 6.52M
49:24 | 10:29/mi
10.89M
1:55:50
Rank: #4219 (-117)
6.52M → 10.89M
47:38 | 10:54/mi
Garmin Hill Challenge· 11.40 mi
2:01:34
Rank: #4069 (+150)
10.89M → Garmin Hill Challenge
5:44 | 11:14/mi
14.95M
2:34:24
Rank: #3822 (+247)
Garmin Hill Challenge → 14.95M
32:50 | 9:15/mi
18M
3:11:57
Rank: #3816 (+6)
14.95M → 18M
37:33 | 12:19/mi
24.69M
4:52:05
Rank: #4495 (-679)
18M → 24.69M
1:40:08 | 14:58/mi
Finish· 26.22 mi
5:14:36
Rank: #4588 (-93)
24.69M → Finish
22:31 | 14:44/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:52:4118:4810:2318:48
10:23
-
6.52M
6.52 mi06:42:051:08:1210:2849:24
10:29
+0:06
10.89M
10.89 mi07:29:431:55:5010:3847:38
10:54
+0:25
Garmin Hill Challenge
11.40 mi07:35:272:01:3410:405:44
11:14
+0:20
14.95M
14.95 mi08:08:172:34:2410:2032:50
9:15
-1:59
18M
18.00 mi08:45:503:11:5710:4037:33
12:19
+3:04
24.69M
24.69 mi10:25:584:52:0511:501:40:08
14:58
+2:39
Finish
26.22 mi10:48:295:14:3612:0022:31
14:44
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:15 /mi

Average Pace

12:00 /mi

Slowest Pace

14:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:50

10% of race

Time at Steady Pace

2:01:34

39% of race

Time at Slower Pace

2:40:12

51% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:52:4118:4810:2318:48
10:23
#4393
6.52M
6.52 mi06:42:051:08:1210:2849:24
10:29
#4102
10.89M
10.89 mi07:29:431:55:5010:3847:38
10:54
#4219
Garmin Hill Challenge
11.40 mi07:35:272:01:3410:405:44
11:14
#4069
14.95M
14.95 mi08:08:172:34:2410:2032:50
9:15
#3822
18M
18.00 mi08:45:503:11:5710:4037:33
12:19
#3816
24.69M
24.69 mi10:25:584:52:0511:501:40:08
14:58
#4495
Finish
26.22 mi10:48:295:14:3612:0022:31
14:44
#4588
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi439333646744393(Top 77%)3364(Top 82%)674(Top 82%)
6.52M6.52 mi4.71 mi4102+2913167+197637+374003(Top 70%)3095(Top 75%)619(Top 75%)
10.89M10.89 mi4.37 mi4219-1173246-79655-184388(Top 77%)3367(Top 82%)679(Top 82%)
Garmin Hill Challenge11.40 mi0.51 mi4069+1503143+103631+242327(Top 41%)1938(Top 47%)399(Top 48%)
14.95M14.95 mi3.55 mi3822+2472984+159597+343137(Top 55%)2502(Top 61%)511(Top 62%)
18M18.00 mi3.05 mi3816+62960+24594+33765(Top 66%)2889(Top 70%)589(Top 71%)
24.69M24.69 mi6.69 mi4495-6793375-415682-885171(Top 91%)3766(Top 91%)750(Top 91%)
Finish26.22 mi1.53 mi4588-933432-57698-165349(Top 94%)3884(Top 94%)776(Top 94%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 77%
×1human
+6ft-10ft

Overall

4393

Males

3364

M30-34

677

1.81M→6.52M

1.8 - 6.5 mi

Top 70%
×16stories
+275ft-93ft

Overall

4003

Males

3095

M30-34

622

6.52M→10.89M

6.5 - 10.9 mi

Top 77%
×20stories
+201ft-318ft

Overall

4388

Males

3367

M30-34

683

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 41%
×11stories
+134ft-79ft

Overall

2327

Males

1938

M30-34

401

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 55%
×17stories
+251ft-225ft

Overall

3137

Males

2502

M30-34

514

14.95M→18M

14.9 - 18.0 mi

Top 66%
×12stories
+165ft-60ft

Overall

3765

Males

2889

M30-34

590

18M→24.69M

18.0 - 24.7 mi

Top 91%
×22stories
+142ft-377ft

Overall

5171

Males

3766

M30-34

750

24.69M→Finish

24.7 - 26.2 mi

Top 94%
~flat
+2ft-2ft

Overall

5349

Males

3884

M30-34

776

Passing Analysis

Category:
Athletes Passed
995*
Passed By
1190
Net Change
-195
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4393
1.81M → 6.52M384*93+291#4393#4102
6.52M → 10.89M81*198-117#4102#4219
10.89M → Garmin Hill Challenge1500+150#4219#4069
Garmin Hill Challenge → 14.95M250*3+247#4069#3822
14.95M → 18M106100+6#3822#3816
18M → 24.69M22*701-679#3816#4495
24.69M → Finish2*95-93#4495#4588
TOTALS995*1190-195

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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