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SF MARATHON 2024

Logan McConnell

Bib: 6213•M•Age: 38

Long Beach, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:23
Rank: #3196
Start → 1.81M
17:23 | 9:36/mi
6.52M
1:02:28
Rank: #2841 (+355)
1.81M → 6.52M
45:05 | 9:34/mi
10.89M
1:46:05
Rank: #3059 (-218)
6.52M → 10.89M
43:37 | 9:59/mi
Garmin Hill Challenge· 11.40 mi
1:52:41
Rank: #3078 (-19)
10.89M → Garmin Hill Challenge
6:36 | 12:56/mi
14.95M
2:25:12
Rank: #3054 (+24)
Garmin Hill Challenge → 14.95M
32:31 | 9:10/mi
18M
3:01:22
Rank: #3106 (-52)
14.95M → 18M
36:10 | 11:52/mi
24.69M
4:18:41
Rank: #3160 (-54)
18M → 24.69M
1:17:19 | 11:33/mi
Finish· 26.22 mi
4:38:10
Rank: #3283 (-123)
24.69M → Finish
19:29 | 12:45/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:1917:239:3617:23
9:36
-
6.52M
6.52 mi06:29:241:02:289:3545:05
9:34
-0:02
10.89M
10.89 mi07:13:011:46:059:4443:37
9:59
+0:25
Garmin Hill Challenge
11.40 mi07:19:371:52:419:536:36
12:56
+2:57
14.95M
14.95 mi07:52:082:25:129:4332:31
9:10
-3:46
18M
18.00 mi08:28:183:01:2210:0536:10
11:52
+2:42
24.69M
24.69 mi09:45:374:18:4110:291:17:19
11:33
-0:19
Finish
26.22 mi10:05:064:38:1010:3719:29
12:45
+1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

10:37 /mi

Slowest Pace

12:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:36

50% of race

Time at Steady Pace

1:53:29

41% of race

Time at Slower Pace

26:05

9% of race

Average Pace: 10:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:1917:239:3617:23
9:36
#3196
6.52M
6.52 mi06:29:241:02:289:3545:05
9:34
#2841
10.89M
10.89 mi07:13:011:46:059:4443:37
9:59
#3059
Garmin Hill Challenge
11.40 mi07:19:371:52:419:536:36
12:56
#3078
14.95M
14.95 mi07:52:082:25:129:4332:31
9:10
#3054
18M
18.00 mi08:28:183:01:2210:0536:10
11:52
#3106
24.69M
24.69 mi09:45:374:18:4110:291:17:19
11:33
#3160
Finish
26.22 mi10:05:064:38:1010:3719:29
12:45
#3283
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi319625433723196(Top 56%)2543(Top 62%)372(Top 65%)
6.52M6.52 mi4.71 mi2841+3552311+232346+262755(Top 48%)2248(Top 54%)335(Top 59%)
10.89M10.89 mi4.37 mi3059-2182461-150360-143342(Top 59%)2656(Top 64%)388(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi3078-192471-10364-43581(Top 63%)2809(Top 68%)404(Top 71%)
14.95M14.95 mi3.55 mi3054+242450+213643034(Top 53%)2427(Top 59%)352(Top 62%)
18M18.00 mi3.05 mi3106-522481-31368-43419(Top 60%)2652(Top 64%)381(Top 67%)
24.69M24.69 mi6.69 mi3160-542481371-33298(Top 58%)2484(Top 60%)358(Top 63%)
Finish26.22 mi1.53 mi3283-1232554-73377-64739(Top 83%)3463(Top 84%)494(Top 86%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 56%
×1human
+6ft-10ft

Overall

3196

Males

2543

M35-39

374

1.81M→6.52M

1.8 - 6.5 mi

Top 48%
×16stories
+275ft-93ft

Overall

2755

Males

2248

M35-39

335

6.52M→10.89M

6.5 - 10.9 mi

Top 59%
×20stories
+201ft-318ft

Overall

3342

Males

2656

M35-39

388

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 63%
×11stories
+134ft-79ft

Overall

3581

Males

2809

M35-39

404

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 53%
×17stories
+251ft-225ft

Overall

3034

Males

2427

M35-39

352

14.95M→18M

14.9 - 18.0 mi

Top 60%
×12stories
+165ft-60ft

Overall

3419

Males

2652

M35-39

381

18M→24.69M

18.0 - 24.7 mi

Top 58%
×22stories
+142ft-377ft

Overall

3298

Males

2484

M35-39

358

24.69M→Finish

24.7 - 26.2 mi

Top 83%
~flat
+2ft-2ft

Overall

4739

Males

3463

M35-39

494

Passing Analysis

Category:
Athletes Passed
788*
Passed By
875
Net Change
-87
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3196
1.81M → 6.52M422*67+355#3196#2841
6.52M → 10.89M50*268-218#2841#3059
10.89M → Garmin Hill Challenge3049-19#3059#3078
Garmin Hill Challenge → 14.95M80*56+24#3078#3054
14.95M → 18M62114-52#3054#3106
18M → 24.69M140*194-54#3106#3160
24.69M → Finish4*127-123#3160#3283
TOTALS788*875-87

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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