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SF MARATHON 2024

Chang Liu

Bib: 6195•F•Age: 30

Seattle, WA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:11
Rank: #4648
Start → 1.81M
19:11 | 10:36/mi
6.52M
1:10:41
Rank: #4564 (+84)
1.81M → 6.52M
51:30 | 10:56/mi
10.89M
1:56:17
Rank: #4259 (+305)
6.52M → 10.89M
45:36 | 10:26/mi
Garmin Hill Challenge· 11.40 mi
2:03:17
Rank: #4236 (+23)
10.89M → Garmin Hill Challenge
7:00 | 13:43/mi
14.95M
2:38:58
Rank: #4175 (+61)
Garmin Hill Challenge → 14.95M
35:41 | 10:03/mi
18M
3:18:52
Rank: #4236 (-61)
14.95M → 18M
39:54 | 13:05/mi
24.69M
4:45:23
Rank: #4277 (-41)
18M → 24.69M
1:26:31 | 12:56/mi
Finish· 26.22 mi
5:03:57
Rank: #4292 (-15)
24.69M → Finish
18:34 | 12:09/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:51:0219:1110:3619:11
10:36
-
6.52M
6.52 mi06:42:321:10:4110:5051:30
10:56
+0:20
10.89M
10.89 mi07:28:081:56:1710:4145:36
10:26
-0:30
Garmin Hill Challenge
11.40 mi07:35:082:03:1710:497:00
13:43
+3:17
14.95M
14.95 mi08:10:492:38:5810:3835:41
10:03
-3:40
18M
18.00 mi08:50:433:18:5211:0339:54
13:05
+3:02
24.69M
24.69 mi10:17:144:45:2311:341:26:31
12:56
-0:09
Finish
26.22 mi10:35:485:03:5711:3618:34
12:09
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

11:36 /mi

Slowest Pace

13:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:58

50% of race

Time at Steady Pace

18:34

6% of race

Time at Slower Pace

2:13:25

44% of race

Average Pace: 11:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:51:0219:1110:3619:11
10:36
#4648
6.52M
6.52 mi06:42:321:10:4110:5051:30
10:56
#4564
10.89M
10.89 mi07:28:081:56:1710:4145:36
10:26
#4259
Garmin Hill Challenge
11.40 mi07:35:082:03:1710:497:00
13:43
#4236
14.95M
14.95 mi08:10:492:38:5810:3835:41
10:03
#4175
18M
18.00 mi08:50:433:18:5211:0339:54
13:05
#4236
24.69M
24.69 mi10:17:144:45:2311:341:26:31
12:56
#4277
Finish
26.22 mi10:35:485:03:5711:3618:34
12:09
#4292
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi464811032194648(Top 82%)1103(Top 71%)219(Top 74%)
6.52M6.52 mi4.71 mi4564+841076+27220-14541(Top 80%)1069(Top 69%)222(Top 76%)
10.89M10.89 mi4.37 mi4259+305970+106195+253920(Top 69%)863(Top 56%)170(Top 58%)
Garmin Hill Challenge11.40 mi0.51 mi4236+23959+11190+54005(Top 70%)894(Top 58%)186(Top 63%)
14.95M14.95 mi3.55 mi4175+61951+8196-64060(Top 71%)924(Top 60%)197(Top 67%)
18M18.00 mi3.05 mi4236-61975-24200-44316(Top 76%)1054(Top 68%)215(Top 73%)
24.69M24.69 mi6.69 mi4277-411025-50214-144294(Top 75%)1106(Top 72%)226(Top 77%)
Finish26.22 mi1.53 mi4292-151039-14218-44432(Top 78%)1165(Top 75%)234(Top 80%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 82%
×1human
+6ft-10ft

Overall

4648

Females

1103

F30-34

221

1.81M→6.52M

1.8 - 6.5 mi

Top 80%
×16stories
+275ft-93ft

Overall

4541

Females

1069

F30-34

224

6.52M→10.89M

6.5 - 10.9 mi

Top 69%
×20stories
+201ft-318ft

Overall

3920

Females

863

F30-34

173

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 70%
×11stories
+134ft-79ft

Overall

4005

Females

894

F30-34

188

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 71%
×17stories
+251ft-225ft

Overall

4060

Females

924

F30-34

199

14.95M→18M

14.9 - 18.0 mi

Top 76%
×12stories
+165ft-60ft

Overall

4316

Females

1054

F30-34

216

18M→24.69M

18.0 - 24.7 mi

Top 75%
×22stories
+142ft-377ft

Overall

4294

Females

1106

F30-34

226

24.69M→Finish

24.7 - 26.2 mi

Top 78%
~flat
+2ft-2ft

Overall

4432

Females

1165

F30-34

234

Passing Analysis

Category:
Athletes Passed
926*
Passed By
570
Net Change
+356
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4648
1.81M → 6.52M233*149+84#4648#4564
6.52M → 10.89M327*22+305#4564#4259
10.89M → Garmin Hill Challenge4320+23#4259#4236
Garmin Hill Challenge → 14.95M114*53+61#4236#4175
14.95M → 18M74*135-61#4175#4236
18M → 24.69M121*162-41#4236#4277
24.69M → Finish14*29-15#4277#4292
TOTALS926*570+356

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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