Christopher Friske
Bib: 6157โขMโขAge: 30
Rohnert Park, CA

โฑ๏ธ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 05:42:40 | 16:33 | 9:09 | 16:33 | 9:09 | - |
6.52M | 6.52 mi | 06:25:02 | 58:55 | 9:02 | 42:22 | 9:00 | -0:09 |
10.89M | 10.89 mi | 07:04:59 | 1:38:52 | 9:05 | 39:57 | 9:08 | +0:08 |
Garmin Hill Challenge | 11.40 mi | 07:11:04 | 1:44:57 | 9:12 | 6:05 | 11:55 | +2:47 |
14.95M | 14.95 mi | 07:41:08 | 2:15:01 | 9:02 | 30:04 | 8:28 | -3:27 |
18M | 18.00 mi | 08:12:50 | 2:46:43 | 9:16 | 31:42 | 10:24 | +1:56 |
24.69M | 24.69 mi | 09:18:52 | 3:52:45 | 9:26 | 1:06:02 | 9:52 | -0:32 |
Finish | 26.22 mi | 09:33:06 | 4:06:59 | 9:26 | 14:14 | 9:19 | -0:33 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
9:26 /mi
Slowest Pace
11:55 /mi
๐Segments
Segment Time Comparison
Time at Faster Pace
30:04
12% of race
Time at Steady Pace
1:53:06
46% of race
Time at Slower Pace
1:43:49
42% of race
Average Pace: 9:25 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 05:42:40 | 16:33 | 9:09 | 16:33 | 9:09 | #2468 | |
6.52M | 6.52 mi | 06:25:02 | 58:55 | 9:02 | 42:22 | 9:00 | #2056 | |
10.89M | 10.89 mi | 07:04:59 | 1:38:52 | 9:05 | 39:57 | 9:08 | #2154 | |
Garmin Hill Challenge | 11.40 mi | 07:11:04 | 1:44:57 | 9:12 | 6:05 | 11:55 | #2199 | |
14.95M | 14.95 mi | 07:41:08 | 2:15:01 | 9:02 | 30:04 | 8:28 | #2173 | |
18M | 18.00 mi | 08:12:50 | 2:46:43 | 9:16 | 31:42 | 10:24 | #2103 | |
24.69M | 24.69 mi | 09:18:52 | 3:52:45 | 9:26 | 1:06:02 | 9:52 | #1954 | |
Finish | 26.22 mi | 09:33:06 | 4:06:59 | 9:26 | 14:14 | 9:19 | #1938 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 2468 | 2039 | 425 | 2468(Top 43%) | 2039(Top 49%) | 425(Top 51%) |
| 6.52M | 6.52 mi | 4.71 mi | 2056+412 | 1744+295 | 365+60 | 1953(Top 34%) | 1661(Top 40%) | 347(Top 42%) |
| 10.89M | 10.89 mi | 4.37 mi | 2154-98 | 1809-65 | 376-11 | 2322(Top 41%) | 1932(Top 47%) | 397(Top 48%) |
| Garmin Hill Challenge | 11.40 mi | 0.51 mi | 2199-45 | 1844-35 | 380-4 | 2854(Top 50%) | 2314(Top 56%) | 469(Top 57%) |
| 14.95M | 14.95 mi | 3.55 mi | 2173+26 | 1824+20 | 381-1 | 2162(Top 38%) | 1810(Top 44%) | 368(Top 45%) |
| 18M | 18.00 mi | 3.05 mi | 2103+70 | 1761+63 | 363+18 | 2091(Top 37%) | 1739(Top 42%) | 348(Top 42%) |
| 24.69M | 24.69 mi | 6.69 mi | 1954+149 | 1634+127 | 334+29 | 1824(Top 32%) | 1491(Top 36%) | 301(Top 36%) |
| Finish | 26.22 mi | 1.53 mi | 1938+16 | 1624+10 | 334 | 2020(Top 35%) | 1596(Top 39%) | 315(Top 38%) |
Segment Performance Analysis
Start โ 1.81M
0.0 - 1.8 mi
Overall
2468
Males
2039
M30-34
428
1.81Mโ6.52M
1.8 - 6.5 mi
Overall
1953
Males
1661
M30-34
348
6.52Mโ10.89M
6.5 - 10.9 mi
Overall
2322
Males
1932
M30-34
400
10.89MโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
2854
Males
2314
M30-34
472
Garmin Hill Challengeโ14.95M
11.4 - 14.9 mi
Overall
2162
Males
1810
M30-34
369
14.95Mโ18M
14.9 - 18.0 mi
Overall
2091
Males
1739
M30-34
349
18Mโ24.69M
18.0 - 24.7 mi
Overall
1824
Males
1491
M30-34
301
24.69MโFinish
24.7 - 26.2 mi
Overall
2020
Males
1596
M30-34
315
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 1.81M | - | - | - | - | #2468 |
| 1.81M โ 6.52M | 446* | 34 | +412 | #2468 | #2056 |
| 6.52M โ 10.89M | 55* | 153 | -98 | #2056 | #2154 |
| 10.89M โ Garmin Hill Challenge | 14 | 59 | -45 | #2154 | #2199 |
| Garmin Hill Challenge โ 14.95M | 72* | 46 | +26 | #2199 | #2173 |
| 14.95M โ 18M | 109 | 39 | +70 | #2173 | #2103 |
| 18M โ 24.69M | 212* | 63 | +149 | #2103 | #1954 |
| 24.69M โ Finish | 29* | 13 | +16 | #1954 | #1938 |
| TOTALS | 937* | 407 | +530 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
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