Gurkirpal Gill

Bib: 6141MAge: 48

SAN RAMON, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 47%
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Top 44%
Division (M45-49)
#0 / 259
Top 46%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:56
Rank: #3686
Start1.81M
17:56 | 9:54/mi
6.52M
1:05:02
Rank: #3412 (+274)
1.81M6.52M
47:06 | 10:00/mi
10.89M
1:48:10
Rank: #3323 (+89)
6.52M10.89M
43:08 | 9:52/mi
Garmin Hill Challenge· 11.40 mi
1:54:42
Rank: #3320 (+3)
10.89MGarmin Hill Challenge
6:32 | 12:48/mi
14.95M
2:26:50
Rank: #3181 (+139)
Garmin Hill Challenge14.95M
32:08 | 9:03/mi
18M
2:59:37
Rank: #3002 (+179)
14.95M18M
32:47 | 10:45/mi
24.69M
4:07:22
Rank: #2597 (+405)
18M24.69M
1:07:45 | 10:08/mi
Finish· 26.22 mi
4:24:27
Rank: #2677 (-80)
24.69MFinish
17:05 | 11:11/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:3417:569:5417:56
9:54
-
6.52M
6.52 mi06:27:401:05:029:5847:06
10:00
+0:06
10.89M
10.89 mi07:10:481:48:109:5643:08
9:52
-0:08
Garmin Hill Challenge
11.40 mi07:17:201:54:4210:046:32
12:48
+2:56
14.95M
14.95 mi07:49:282:26:509:4932:08
9:03
-3:45
18M
18.00 mi08:22:152:59:379:5932:47
10:45
+1:42
24.69M
24.69 mi09:30:004:07:2210:011:07:45
10:08
-0:37
Finish
26.22 mi09:47:054:24:2710:0617:05
11:11
+1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

10:06 /mi

Slowest Pace

12:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:08

12% of race

Time at Steady Pace

2:55:55

67% of race

Time at Slower Pace

56:24

21% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:3417:569:5417:56
9:54
#3686
6.52M
6.52 mi06:27:401:05:029:5847:06
10:00
#3412
10.89M
10.89 mi07:10:481:48:109:5643:08
9:52
#3323
Garmin Hill Challenge
11.40 mi07:17:201:54:4210:046:32
12:48
#3320
14.95M
14.95 mi07:49:282:26:509:4932:08
9:03
#3181
18M
18.00 mi08:22:152:59:379:5932:47
10:45
#3002
24.69M
24.69 mi09:30:004:07:2210:011:07:45
10:08
#2597
Finish
26.22 mi09:47:054:24:2710:0617:05
11:11
#2677
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi368628791673686(Top 65%)2879(Top 70%)167(Top 64%)
6.52M6.52 mi4.71 mi3412+2742699+180156+113357(Top 59%)2660(Top 64%)149(Top 58%)
10.89M10.89 mi4.37 mi3323+892638+61144+123219(Top 57%)2571(Top 62%)137(Top 53%)
Garmin Hill Challenge11.40 mi0.51 mi3320+32638141+33477(Top 61%)2745(Top 67%)138(Top 53%)
14.95M14.95 mi3.55 mi3181+1392536+102136+52891(Top 51%)2330(Top 56%)133(Top 51%)
18M18.00 mi3.05 mi3002+1792406+130132+42409(Top 42%)1968(Top 48%)104(Top 40%)
24.69M24.69 mi6.69 mi2597+4052082+324115+172050(Top 36%)1653(Top 40%)85(Top 33%)
Finish26.22 mi1.53 mi2677-802133-51119-43807(Top 67%)2817(Top 68%)161(Top 62%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 65%
×1human
+6ft-10ft

Overall

3686

Males

2879

M45-49

168

1.81M→6.52M

1.8 - 6.5 mi

Top 59%
×16stories
+275ft-93ft

Overall

3357

Males

2660

M45-49

150

6.52M→10.89M

6.5 - 10.9 mi

Top 57%
×20stories
+201ft-318ft

Overall

3219

Males

2571

M45-49

138

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 61%
×11stories
+134ft-79ft

Overall

3477

Males

2745

M45-49

139

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 51%
×17stories
+251ft-225ft

Overall

2891

Males

2330

M45-49

134

14.95M→18M

14.9 - 18.0 mi

Top 42%
×12stories
+165ft-60ft

Overall

2409

Males

1968

M45-49

105

18M→24.69M

18.0 - 24.7 mi

Top 36%
×22stories
+142ft-377ft

Overall

2050

Males

1653

M45-49

85

24.69M→Finish

24.7 - 26.2 mi

Top 67%
~flat
+2ft-2ft

Overall

3807

Males

2817

M45-49

161

Passing Analysis

Category:
Athletes Passed
1346*
Passed By
337
Net Change
+1009
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3686
1.81M6.52M376*102+274#3686#3412
6.52M10.89M155*66+89#3412#3323
10.89MGarmin Hill Challenge3633+3#3323#3320
Garmin Hill Challenge14.95M154*15+139#3320#3181
14.95M18M19213+179#3181#3002
18M24.69M424*19+405#3002#2597
24.69MFinish9*89-80#2597#2677
TOTALS1346*337+1009

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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