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SF MARATHON 2024

Donna Howe-Clements

Bib: 6135•F•Age: 53

Los Altos, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Masters (Masters Women)
#0 / 392
Division (F50-54)
#0 / 70
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
25:18
Rank: #5742
Start → 1.81M
25:18 | 13:59/mi
6.52M
1:31:36
Rank: #5704 (+38)
1.81M → 6.52M
1:06:18 | 14:05/mi
10.89M
2:30:08
Rank: #5675 (+29)
6.52M → 10.89M
58:32 | 13:24/mi
Garmin Hill Challenge· 11.40 mi
2:39:25
Rank: #5667 (+8)
10.89M → Garmin Hill Challenge
9:17 | 18:12/mi
14.95M
3:26:16
Rank: #5649 (+18)
Garmin Hill Challenge → 14.95M
46:51 | 13:12/mi
18M
4:21:27
Rank: #5641 (+8)
14.95M → 18M
55:11 | 18:06/mi
24.69M
6:11:02
Rank: #5609 (+32)
18M → 24.69M
1:49:35 | 16:23/mi
Finish· 26.22 mi
6:34:04
Rank: #5605 (+4)
24.69M → Finish
23:02 | 15:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:52:0025:1813:5925:18
13:59
-
6.52M
6.52 mi06:58:181:31:3614:031:06:18
14:05
+0:06
10.89M
10.89 mi07:56:502:30:0813:4758:32
13:24
-0:41
Garmin Hill Challenge
11.40 mi08:06:072:39:2513:599:17
18:12
+4:48
14.95M
14.95 mi08:52:583:26:1613:4846:51
13:12
-5:00
18M
18.00 mi09:48:094:21:2714:3255:11
18:06
+4:54
24.69M
24.69 mi11:37:446:11:0215:021:49:35
16:23
-1:43
Finish
26.22 mi12:00:466:34:0415:0223:02
15:04
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:12 /mi

Average Pace

15:02 /mi

Slowest Pace

18:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:16:59

50% of race

Time at Steady Pace

23:02

6% of race

Time at Slower Pace

2:54:03

44% of race

Average Pace: 15:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:52:0025:1813:5925:18
13:59
#5742
6.52M
6.52 mi06:58:181:31:3614:031:06:18
14:05
#5704
10.89M
10.89 mi07:56:502:30:0813:4758:32
13:24
#5675
Garmin Hill Challenge
11.40 mi08:06:072:39:2513:599:17
18:12
#5667
14.95M
14.95 mi08:52:583:26:1613:4846:51
13:12
#5649
18M
18.00 mi09:48:094:21:2714:3255:11
18:06
#5641
24.69M
24.69 mi11:37:446:11:0215:021:49:35
16:23
#5609
Finish
26.22 mi12:00:466:34:0415:0223:02
15:04
#5605
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1.81M1.81 mi1.81 mi57421558685742(Top 101%)1558(Top 101%)68(Top 97%)
6.52M6.52 mi4.71 mi5704+381536+22685671(Top 100%)1520(Top 98%)65(Top 93%)
10.89M10.89 mi4.37 mi5675+291521+1565+35568(Top 98%)1481(Top 96%)64(Top 91%)
Garmin Hill Challenge11.40 mi0.51 mi5667+81519+2655486(Top 96%)1439(Top 93%)59(Top 84%)
14.95M14.95 mi3.55 mi5649+181512+764+15540(Top 97%)1485(Top 96%)64(Top 91%)
18M18.00 mi3.05 mi5641+81509+3645647(Top 99%)1526(Top 99%)68(Top 97%)
24.69M24.69 mi6.69 mi5609+321505+465-15474(Top 96%)1470(Top 95%)67(Top 96%)
Finish26.22 mi1.53 mi5605+41504+1655409(Top 95%)1462(Top 95%)64(Top 91%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 101%
×1human
+6ft-10ft

Overall

5742

Females

1558

F50-54

70

1.81M→6.52M

1.8 - 6.5 mi

Top 100%
×16stories
+275ft-93ft

Overall

5671

Females

1520

F50-54

67

6.52M→10.89M

6.5 - 10.9 mi

Top 98%
×20stories
+201ft-318ft

Overall

5568

Females

1481

F50-54

66

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 96%
×11stories
+134ft-79ft

Overall

5486

Females

1439

F50-54

61

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 97%
×17stories
+251ft-225ft

Overall

5540

Females

1485

F50-54

66

14.95M→18M

14.9 - 18.0 mi

Top 99%
×12stories
+165ft-60ft

Overall

5647

Females

1526

F50-54

68

18M→24.69M

18.0 - 24.7 mi

Top 96%
×22stories
+142ft-377ft

Overall

5474

Females

1470

F50-54

67

24.69M→Finish

24.7 - 26.2 mi

Top 95%
~flat
+2ft-2ft

Overall

5409

Females

1462

F50-54

64

Passing Analysis

Category:
Athletes Passed
180*
Passed By
43
Net Change
+137
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5742
1.81M → 6.52M41*3+38#5742#5704
6.52M → 10.89M37*8+29#5704#5675
10.89M → Garmin Hill Challenge80+8#5675#5667
Garmin Hill Challenge → 14.95M24*6+18#5667#5649
14.95M → 18M19*11+8#5649#5641
18M → 24.69M43*11+32#5641#5609
24.69M → Finish8*4+4#5609#5605
TOTALS180*43+137

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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