Alia Crook

Bib: 6066โ€ขFโ€ขAge: 26

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 46%
Gender (Female)
#0 / 1546
Top 34%
Division (F25-29)
#0 / 409
Top 40%
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
17:41
Rank: #3466
Start โ†’ 1.81M
17:41 | 9:46/mi
6.52M
1:04:14
Rank: #3266 (+200)
1.81M โ†’ 6.52M
46:33 | 9:53/mi
10.89M
1:47:25
Rank: #3225 (+41)
6.52M โ†’ 10.89M
43:11 | 9:53/mi
Garmin Hill Challengeยท 11.40 mi
1:53:42
Rank: #3197 (+28)
10.89M โ†’ Garmin Hill Challenge
6:17 | 12:19/mi
14.95M
2:25:27
Rank: #3075 (+122)
Garmin Hill Challenge โ†’ 14.95M
31:45 | 8:57/mi
18M
2:58:32
Rank: #2940 (+135)
14.95M โ†’ 18M
33:05 | 10:51/mi
24.69M
4:08:34
Rank: #2656 (+284)
18M โ†’ 24.69M
1:10:02 | 10:28/mi
Finishยท 26.22 mi
4:23:22
Rank: #2631 (+25)
24.69M โ†’ Finish
14:48 | 9:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:49:0217:419:4617:41
9:46
-
6.52M
6.52 mi06:35:351:04:149:5146:33
9:53
+0:07
10.89M
10.89 mi07:18:461:47:259:5243:11
9:53
0:00
Garmin Hill Challenge
11.40 mi07:25:031:53:429:586:17
12:19
+2:26
14.95M
14.95 mi07:56:482:25:279:4431:45
8:57
-3:22
18M
18.00 mi08:29:532:58:329:5533:05
10:51
+1:54
24.69M
24.69 mi09:39:554:08:3410:041:10:02
10:28
-0:23
Finish
26.22 mi09:54:434:23:2210:0314:48
9:41
-0:47

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

10:03 /mi

Slowest Pace

12:19 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

31:45

12% of race

Time at Steady Pace

2:02:13

46% of race

Time at Slower Pace

1:49:24

42% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:49:0217:419:4617:41
9:46
#3466
6.52M
6.52 mi06:35:351:04:149:5146:33
9:53
#3266
10.89M
10.89 mi07:18:461:47:259:5243:11
9:53
#3225
Garmin Hill Challenge
11.40 mi07:25:031:53:429:586:17
12:19
#3197
14.95M
14.95 mi07:56:482:25:279:4431:45
8:57
#3075
18M
18.00 mi08:29:532:58:329:5533:05
10:51
#2940
24.69M
24.69 mi09:39:554:08:3410:041:10:02
10:28
#2656
Finish
26.22 mi09:54:434:23:2210:0314:48
9:41
#2631
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi34667342043466(Top 61%)734(Top 47%)204(Top 50%)
6.52M6.52 mi4.71 mi3266+200660+74191+133215(Top 56%)635(Top 41%)184(Top 45%)
10.89M10.89 mi4.37 mi3225+41652+8186+53228(Top 57%)641(Top 41%)189(Top 46%)
Garmin Hill Challenge11.40 mi0.51 mi3197+28639+13188-23139(Top 55%)610(Top 39%)188(Top 46%)
14.95M14.95 mi3.55 mi3075+122603+36177+112736(Top 48%)510(Top 33%)156(Top 38%)
18M18.00 mi3.05 mi2940+135567+36171+62483(Top 44%)462(Top 30%)145(Top 35%)
24.69M24.69 mi6.69 mi2656+284524+43162+92372(Top 42%)498(Top 32%)153(Top 37%)
Finish26.22 mi1.53 mi2631+25522+21622414(Top 42%)547(Top 35%)160(Top 39%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 61%
ร—1human
+6ft-10ft

Overall

3466

Females

734

F25-29

204

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 56%
ร—16stories
+275ft-93ft

Overall

3215

Females

635

F25-29

184

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 57%
ร—20stories
+201ft-318ft

Overall

3228

Females

641

F25-29

189

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 55%
ร—11stories
+134ft-79ft

Overall

3139

Females

610

F25-29

190

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 48%
ร—17stories
+251ft-225ft

Overall

2736

Females

510

F25-29

156

14.95Mโ†’18M

14.9 - 18.0 mi

Top 44%
ร—12stories
+165ft-60ft

Overall

2483

Females

462

F25-29

147

18Mโ†’24.69M

18.0 - 24.7 mi

Top 42%
ร—22stories
+142ft-377ft

Overall

2372

Females

498

F25-29

153

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 42%
~flat
+2ft-2ft

Overall

2414

Females

547

F25-29

160

Passing Analysis

Category:
Athletes Passed
1173*
Passed By
338
Net Change
+835
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#3466
1.81M โ†’ 6.52M322*122+200#3466#3266
6.52M โ†’ 10.89M124*83+41#3266#3225
10.89M โ†’ Garmin Hill Challenge5022+28#3225#3197
Garmin Hill Challenge โ†’ 14.95M145*23+122#3197#3075
14.95M โ†’ 18M15621+135#3075#2940
18M โ†’ 24.69M332*48+284#2940#2656
24.69M โ†’ Finish44*19+25#2656#2631
TOTALS1173*338+835

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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