Lt Townsend

Bib: 6062FAge: 60

Seattle, WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Masters (Masters Women)
#0 / 392
Division (F60-64)
#0 / 26
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:44
Rank: #4990
Start1.81M
19:44 | 10:54/mi
6.52M
1:11:21
Rank: #4676 (+314)
1.81M6.52M
51:37 | 10:58/mi
10.89M
2:01:09
Rank: #4745 (-69)
6.52M10.89M
49:48 | 11:24/mi
Garmin Hill Challenge· 11.40 mi
2:08:50
Rank: #4745
10.89MGarmin Hill Challenge
7:41 | 15:04/mi
14.95M
2:47:03
Rank: #4743 (+2)
Garmin Hill Challenge14.95M
38:13 | 10:46/mi
18M
3:27:40
Rank: #4669 (+74)
14.95M18M
40:37 | 13:19/mi
24.69M
4:51:01
Rank: #4457 (+212)
18M24.69M
1:23:21 | 12:27/mi
Finish· 26.22 mi
5:09:33
Rank: #4455 (+2)
24.69MFinish
18:32 | 12:07/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:53:3819:4410:5419:44
10:54
-
6.52M
6.52 mi06:45:151:11:2110:5751:37
10:58
+0:04
10.89M
10.89 mi07:35:032:01:0911:0749:48
11:24
+0:26
Garmin Hill Challenge
11.40 mi07:42:442:08:5011:187:41
15:04
+3:40
14.95M
14.95 mi08:20:572:47:0311:1038:13
10:46
-4:18
18M
18.00 mi09:01:343:27:4011:3240:37
13:19
+2:33
24.69M
24.69 mi10:24:554:51:0111:471:23:21
12:27
-0:52
Finish
26.22 mi10:43:275:09:3311:4918:32
12:07
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:46 /mi

Average Pace

11:49 /mi

Slowest Pace

15:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:22

51% of race

Time at Steady Pace

1:41:53

33% of race

Time at Slower Pace

48:18

16% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:53:3819:4410:5419:44
10:54
#4990
6.52M
6.52 mi06:45:151:11:2110:5751:37
10:58
#4676
10.89M
10.89 mi07:35:032:01:0911:0749:48
11:24
#4745
Garmin Hill Challenge
11.40 mi07:42:442:08:5011:187:41
15:04
#4745
14.95M
14.95 mi08:20:572:47:0311:1038:13
10:46
#4743
18M
18.00 mi09:01:343:27:4011:3240:37
13:19
#4669
24.69M
24.69 mi10:24:554:51:0111:471:23:21
12:27
#4457
Finish
26.22 mi10:43:275:09:3311:4918:32
12:07
#4455
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1.81M1.81 mi1.81 mi49901239184990(Top 88%)1239(Top 80%)18(Top 69%)
6.52M6.52 mi4.71 mi4676+3141109+13013+54569(Top 80%)1078(Top 70%)13(Top 50%)
10.89M10.89 mi4.37 mi4745-691126-1714-14829(Top 85%)1174(Top 76%)17(Top 65%)
Garmin Hill Challenge11.40 mi0.51 mi47451124+2144556(Top 80%)1085(Top 70%)15(Top 58%)
14.95M14.95 mi3.55 mi4743+21131-713+14676(Top 82%)1152(Top 75%)14(Top 54%)
18M18.00 mi3.05 mi4669+741130+115-24440(Top 78%)1110(Top 72%)15(Top 58%)
24.69M24.69 mi6.69 mi4457+2121089+41153993(Top 70%)1016(Top 66%)13(Top 50%)
Finish26.22 mi1.53 mi4455+21096-7154417(Top 78%)1161(Top 75%)13(Top 50%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 88%
×1human
+6ft-10ft

Overall

4990

Females

1239

F60-64

18

1.81M→6.52M

1.8 - 6.5 mi

Top 80%
×16stories
+275ft-93ft

Overall

4569

Females

1078

F60-64

13

6.52M→10.89M

6.5 - 10.9 mi

Top 85%
×20stories
+201ft-318ft

Overall

4829

Females

1174

F60-64

17

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 80%
×11stories
+134ft-79ft

Overall

4556

Females

1085

F60-64

15

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 82%
×17stories
+251ft-225ft

Overall

4676

Females

1152

F60-64

14

14.95M→18M

14.9 - 18.0 mi

Top 78%
×12stories
+165ft-60ft

Overall

4440

Females

1110

F60-64

15

18M→24.69M

18.0 - 24.7 mi

Top 70%
×22stories
+142ft-377ft

Overall

3993

Females

1016

F60-64

13

24.69M→Finish

24.7 - 26.2 mi

Top 78%
~flat
+2ft-2ft

Overall

4417

Females

1161

F60-64

13

Passing Analysis

Category:
Athletes Passed
930*
Passed By
395
Net Change
+535
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4990
1.81M6.52M366*52+314#4990#4676
6.52M10.89M75*144-69#4676#4745
10.89MGarmin Hill Challenge28280#4745#4745
Garmin Hill Challenge14.95M69*67+2#4745#4743
14.95M18M117*43+74#4743#4669
18M24.69M244*32+212#4669#4457
24.69MFinish31*29+2#4457#4455
TOTALS930*395+535

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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