Mike Erlanson

Bib: 6004MAge: 50

San Diego, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M50-54)
#0 / 219
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:02
Rank: #4555
Start1.81M
19:02 | 10:31/mi
6.52M
1:07:45
Rank: #4009 (+546)
1.81M6.52M
48:43 | 10:21/mi
10.89M
1:52:54
Rank: #3899 (+110)
6.52M10.89M
45:09 | 10:20/mi
Garmin Hill Challenge· 11.40 mi
2:01:43
Rank: #4085 (-186)
10.89MGarmin Hill Challenge
8:49 | 17:17/mi
14.95M
2:40:05
Rank: #4259 (-174)
Garmin Hill Challenge14.95M
38:22 | 10:48/mi
18M
3:14:16
Rank: #3947 (+312)
14.95M18M
34:11 | 11:13/mi
24.69M
4:24:05
Rank: #3366 (+581)
18M24.69M
1:09:49 | 10:26/mi
Finish· 26.22 mi
4:39:21
Rank: #3328 (+38)
24.69MFinish
15:16 | 9:59/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:50:5019:0210:3119:02
10:31
-
6.52M
6.52 mi06:39:331:07:4510:2348:43
10:21
-0:10
10.89M
10.89 mi07:24:421:52:5410:2245:09
10:20
-0:01
Garmin Hill Challenge
11.40 mi07:33:312:01:4310:418:49
17:17
+6:57
14.95M
14.95 mi08:11:532:40:0510:4238:22
10:48
-6:29
18M
18.00 mi08:46:043:14:1610:4834:11
11:13
+0:25
24.69M
24.69 mi09:55:534:24:0510:421:09:49
10:26
-0:47
Finish
26.22 mi10:11:094:39:2110:4015:16
9:59
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:59 /mi

Average Pace

10:40 /mi

Slowest Pace

17:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:30:32

97% of race

Time at Slower Pace

8:49

3% of race

Average Pace: 10:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:50:5019:0210:3119:02
10:31
#4555
6.52M
6.52 mi06:39:331:07:4510:2348:43
10:21
#4009
10.89M
10.89 mi07:24:421:52:5410:2245:09
10:20
#3899
Garmin Hill Challenge
11.40 mi07:33:312:01:4310:418:49
17:17
#4085
14.95M
14.95 mi08:11:532:40:0510:4238:22
10:48
#4259
18M
18.00 mi08:46:043:14:1610:4834:11
11:13
#3947
24.69M
24.69 mi09:55:534:24:0510:421:09:49
10:26
#3366
Finish
26.22 mi10:11:094:39:2110:4015:16
9:59
#3328
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi455534681804555(Top 80%)3468(Top 84%)180(Top 82%)
6.52M6.52 mi4.71 mi4009+5463105+363153+273840(Top 67%)2990(Top 72%)143(Top 65%)
10.89M10.89 mi4.37 mi3899+1103039+661533788(Top 67%)2958(Top 72%)144(Top 66%)
Garmin Hill Challenge11.40 mi0.51 mi4085-1863154-115155-25276(Top 93%)3907(Top 95%)205(Top 94%)
14.95M14.95 mi3.55 mi4259-1743267-113165-104709(Top 83%)3530(Top 86%)182(Top 83%)
18M18.00 mi3.05 mi3947+3123053+214152+132889(Top 51%)2302(Top 56%)103(Top 47%)
24.69M24.69 mi6.69 mi3366+5812615+438126+262345(Top 41%)1850(Top 45%)88(Top 40%)
Finish26.22 mi1.53 mi3328+382581+34127-12730(Top 48%)2060(Top 50%)96(Top 44%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 80%
×1human
+6ft-10ft

Overall

4555

Males

3468

M50-54

181

1.81M→6.52M

1.8 - 6.5 mi

Top 67%
×16stories
+275ft-93ft

Overall

3840

Males

2990

M50-54

143

6.52M→10.89M

6.5 - 10.9 mi

Top 67%
×20stories
+201ft-318ft

Overall

3788

Males

2958

M50-54

144

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 93%
×11stories
+134ft-79ft

Overall

5276

Males

3907

M50-54

205

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 83%
×17stories
+251ft-225ft

Overall

4709

Males

3530

M50-54

182

14.95M→18M

14.9 - 18.0 mi

Top 51%
×12stories
+165ft-60ft

Overall

2889

Males

2302

M50-54

103

18M→24.69M

18.0 - 24.7 mi

Top 41%
×22stories
+142ft-377ft

Overall

2345

Males

1850

M50-54

88

24.69M→Finish

24.7 - 26.2 mi

Top 48%
~flat
+2ft-2ft

Overall

2730

Males

2060

M50-54

96

Passing Analysis

Category:
Athletes Passed
1756*
Passed By
529
Net Change
+1227
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4555
1.81M6.52M592*46+546#4555#4009
6.52M10.89M174*64+110#4009#3899
10.89MGarmin Hill Challenge2188-186#3899#4085
Garmin Hill Challenge14.95M31*205-174#4085#4259
14.95M18M314*2+312#4259#3947
18M24.69M590*9+581#3947#3366
24.69MFinish53*15+38#3366#3328
TOTALS1756*529+1227

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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