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SF MARATHON 2024

John Lacaba

Bib: 5872•M•Age: 25

Bay Point, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
16:39
Rank: #2553
Start → 1.81M
16:39 | 9:12/mi
6.52M
59:15
Rank: #2139 (+414)
1.81M → 6.52M
42:36 | 9:03/mi
10.89M
1:37:31
Rank: #1948 (+191)
6.52M → 10.89M
38:16 | 8:45/mi
Garmin Hill Challenge· 11.40 mi
1:43:09
Rank: #1962 (-14)
10.89M → Garmin Hill Challenge
5:38 | 11:03/mi
14.95M
2:14:08
Rank: #2088 (-126)
Garmin Hill Challenge → 14.95M
30:59 | 8:44/mi
18M
2:49:36
Rank: #2295 (-207)
14.95M → 18M
35:28 | 11:38/mi
24.69M
4:21:32
Rank: #3283 (-988)
18M → 24.69M
1:31:56 | 13:44/mi
Finish· 26.22 mi
4:42:05
Rank: #3452 (-169)
24.69M → Finish
20:33 | 13:27/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:1316:399:1216:39
9:12
-
6.52M
6.52 mi06:22:4959:159:0542:36
9:03
-0:09
10.89M
10.89 mi07:01:051:37:318:5738:16
8:45
-0:18
Garmin Hill Challenge
11.40 mi07:06:431:43:099:035:38
11:03
+2:18
14.95M
14.95 mi07:37:422:14:088:5830:59
8:44
-2:19
18M
18.00 mi08:13:102:49:369:2535:28
11:38
+2:54
24.69M
24.69 mi09:45:064:21:3210:361:31:56
13:44
+2:06
Finish
26.22 mi10:05:394:42:0510:4620:33
13:27
-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

10:46 /mi

Slowest Pace

13:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:08:30

46% of race

Time at Steady Pace

41:06

15% of race

Time at Slower Pace

1:52:29

40% of race

Average Pace: 10:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:1316:399:1216:39
9:12
#2553
6.52M
6.52 mi06:22:4959:159:0542:36
9:03
#2139
10.89M
10.89 mi07:01:051:37:318:5738:16
8:45
#1948
Garmin Hill Challenge
11.40 mi07:06:431:43:099:035:38
11:03
#1962
14.95M
14.95 mi07:37:422:14:088:5830:59
8:44
#2088
18M
18.00 mi08:13:102:49:369:2535:28
11:38
#2295
24.69M
24.69 mi09:45:064:21:3210:361:31:56
13:44
#3283
Finish
26.22 mi10:05:394:42:0510:4620:33
13:27
#3452
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi255321014812553(Top 45%)2101(Top 51%)481(Top 53%)
6.52M6.52 mi4.71 mi2139+4141804+297426+552017(Top 35%)1712(Top 41%)403(Top 44%)
10.89M10.89 mi4.37 mi1948+1911657+147400+261742(Top 31%)1490(Top 36%)374(Top 41%)
Garmin Hill Challenge11.40 mi0.51 mi1962-141665-8405-52174(Top 38%)1819(Top 44%)472(Top 52%)
14.95M14.95 mi3.55 mi2088-1261759-94426-212475(Top 43%)2040(Top 49%)489(Top 54%)
18M18.00 mi3.05 mi2295-2071903-144454-283234(Top 57%)2528(Top 61%)600(Top 66%)
24.69M24.69 mi6.69 mi3283-9882560-657599-1454710(Top 83%)3457(Top 84%)777(Top 85%)
Finish26.22 mi1.53 mi3452-1692668-108625-265006(Top 88%)3641(Top 88%)833(Top 92%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 45%
×1human
+6ft-10ft

Overall

2553

Males

2101

M25-29

484

1.81M→6.52M

1.8 - 6.5 mi

Top 35%
×16stories
+275ft-93ft

Overall

2017

Males

1712

M25-29

405

6.52M→10.89M

6.5 - 10.9 mi

Top 31%
×20stories
+201ft-318ft

Overall

1742

Males

1490

M25-29

374

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 38%
×11stories
+134ft-79ft

Overall

2174

Males

1819

M25-29

473

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 43%
×17stories
+251ft-225ft

Overall

2475

Males

2040

M25-29

490

14.95M→18M

14.9 - 18.0 mi

Top 57%
×12stories
+165ft-60ft

Overall

3234

Males

2528

M25-29

601

18M→24.69M

18.0 - 24.7 mi

Top 83%
×22stories
+142ft-377ft

Overall

4710

Males

3457

M25-29

777

24.69M→Finish

24.7 - 26.2 mi

Top 88%
~flat
+2ft-2ft

Overall

5006

Males

3641

M25-29

833

Passing Analysis

Category:
Athletes Passed
750*
Passed By
1649
Net Change
-899
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2553
1.81M → 6.52M445*31+414#2553#2139
6.52M → 10.89M214*23+191#2139#1948
10.89M → Garmin Hill Challenge2337-14#1948#1962
Garmin Hill Challenge → 14.95M29*155-126#1962#2088
14.95M → 18M16223-207#2088#2295
18M → 24.69M21*1009-988#2295#3283
24.69M → Finish2*171-169#3283#3452
TOTALS750*1649-899

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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