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SF MARATHON 2024

Jörn Seelig

Bib: 5869•M•Age: 52

Bernau

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M50-54)
#0 / 219
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:11
Rank: #4646
Start → 1.81M
19:11 | 10:36/mi
6.52M
1:12:35
Rank: #4831 (-185)
1.81M → 6.52M
53:24 | 11:20/mi
10.89M
1:59:06
Rank: #4554 (+277)
6.52M → 10.89M
46:31 | 10:39/mi
Garmin Hill Challenge· 11.40 mi
2:06:41
Rank: #4587 (-33)
10.89M → Garmin Hill Challenge
7:35 | 14:52/mi
14.95M
2:42:04
Rank: #4400 (+187)
Garmin Hill Challenge → 14.95M
35:23 | 9:58/mi
18M
3:17:22
Rank: #4134 (+266)
14.95M → 18M
35:18 | 11:34/mi
24.69M
4:26:25
Rank: #3498 (+636)
18M → 24.69M
1:09:03 | 10:19/mi
Finish· 26.22 mi
4:40:41
Rank: #3383 (+115)
24.69M → Finish
14:16 | 9:20/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:3319:1110:3619:11
10:36
-
6.52M
6.52 mi06:37:571:12:3511:0853:24
11:20
+0:44
10.89M
10.89 mi07:24:281:59:0610:5646:31
10:39
-0:41
Garmin Hill Challenge
11.40 mi07:32:032:06:4111:077:35
14:52
+4:13
14.95M
14.95 mi08:07:262:42:0410:5035:23
9:58
-4:54
18M
18.00 mi08:42:443:17:2210:5835:18
11:34
+1:36
24.69M
24.69 mi09:51:474:26:2510:471:09:03
10:19
-1:15
Finish
26.22 mi10:06:034:40:4110:4314:16
9:20
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:20 /mi

Average Pace

10:43 /mi

Slowest Pace

14:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:16

5% of race

Time at Steady Pace

3:43:32

80% of race

Time at Slower Pace

42:53

15% of race

Average Pace: 10:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:3319:1110:3619:11
10:36
#4646
6.52M
6.52 mi06:37:571:12:3511:0853:24
11:20
#4831
10.89M
10.89 mi07:24:281:59:0610:5646:31
10:39
#4554
Garmin Hill Challenge
11.40 mi07:32:032:06:4111:077:35
14:52
#4587
14.95M
14.95 mi08:07:262:42:0410:5035:23
9:58
#4400
18M
18.00 mi08:42:443:17:2210:5835:18
11:34
#4134
24.69M
24.69 mi09:51:474:26:2510:471:09:03
10:19
#3498
Finish
26.22 mi10:06:034:40:4110:4314:16
9:20
#3383
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi464635291834646(Top 82%)3529(Top 86%)183(Top 84%)
6.52M6.52 mi4.71 mi4831-1853657-128187-44863(Top 85%)3675(Top 89%)189(Top 86%)
10.89M10.89 mi4.37 mi4554+2773480+177178+94136(Top 73%)3193(Top 77%)160(Top 73%)
Garmin Hill Challenge11.40 mi0.51 mi4587-333501-21176+24490(Top 79%)3413(Top 83%)169(Top 77%)
14.95M14.95 mi3.55 mi4400+1873365+136173+33968(Top 70%)3060(Top 74%)154(Top 70%)
18M18.00 mi3.05 mi4134+2663171+194159+143190(Top 56%)2505(Top 61%)121(Top 55%)
24.69M24.69 mi6.69 mi3498+6362708+463136+232227(Top 39%)1774(Top 43%)81(Top 37%)
Finish26.22 mi1.53 mi3383+1152617+91129+72053(Top 36%)1620(Top 39%)81(Top 37%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 82%
×1human
+6ft-10ft

Overall

4646

Males

3529

M50-54

184

1.81M→6.52M

1.8 - 6.5 mi

Top 85%
×16stories
+275ft-93ft

Overall

4863

Males

3675

M50-54

189

6.52M→10.89M

6.5 - 10.9 mi

Top 73%
×20stories
+201ft-318ft

Overall

4136

Males

3193

M50-54

160

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 79%
×11stories
+134ft-79ft

Overall

4490

Males

3413

M50-54

169

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 70%
×17stories
+251ft-225ft

Overall

3968

Males

3060

M50-54

154

14.95M→18M

14.9 - 18.0 mi

Top 56%
×12stories
+165ft-60ft

Overall

3190

Males

2505

M50-54

121

18M→24.69M

18.0 - 24.7 mi

Top 39%
×22stories
+142ft-377ft

Overall

2227

Males

1774

M50-54

81

24.69M→Finish

24.7 - 26.2 mi

Top 36%
~flat
+2ft-2ft

Overall

2053

Males

1620

M50-54

81

Passing Analysis

Category:
Athletes Passed
1661*
Passed By
398
Net Change
+1263
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4646
1.81M → 6.52M112*297-185#4646#4831
6.52M → 10.89M291*14+277#4831#4554
10.89M → Garmin Hill Challenge2457-33#4554#4587
Garmin Hill Challenge → 14.95M204*17+187#4587#4400
14.95M → 18M273*7+266#4400#4134
18M → 24.69M641*5+636#4134#3498
24.69M → Finish116*1+115#3498#3383
TOTALS1661*398+1263

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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