John Nie

Bib: 5827β€’Mβ€’Age: 34

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56Β°/46Β°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:36
Rank: #2523
Start β†’ 1.81M
16:36 | 9:10/mi
6.52M
59:55
Rank: #2307 (+216)
1.81M β†’ 6.52M
43:19 | 9:12/mi
10.89M
1:41:15
Rank: #2443 (-136)
6.52M β†’ 10.89M
41:20 | 9:27/mi
Garmin Hill ChallengeΒ· 11.40 mi
1:46:57
Rank: #2425 (+18)
10.89M β†’ Garmin Hill Challenge
5:42 | 11:10/mi
14.95M
2:19:59
Rank: #2602 (-177)
Garmin Hill Challenge β†’ 14.95M
33:02 | 9:18/mi
18M
3:02:50
Rank: #3194 (-592)
14.95M β†’ 18M
42:51 | 14:03/mi
24.69M
4:15:49
Rank: #3018 (+176)
18M β†’ 24.69M
1:12:59 | 10:55/mi
FinishΒ· 26.22 mi
4:32:55
Rank: #3086 (-68)
24.69M β†’ Finish
17:06 | 11:11/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:2916:369:1016:36
9:10
-
6.52M
6.52 mi06:26:4859:559:1143:19
9:12
+0:02
10.89M
10.89 mi07:08:081:41:159:1841:20
9:27
+0:15
Garmin Hill Challenge
11.40 mi07:13:501:46:579:235:42
11:10
+1:43
14.95M
14.95 mi07:46:522:19:599:2233:02
9:18
-1:52
18M
18.00 mi08:29:433:02:5010:0942:51
14:03
+4:45
24.69M
24.69 mi09:42:424:15:4910:221:12:59
10:55
-3:08
Finish
26.22 mi09:59:484:32:5510:2517:06
11:11
+0:16

Checkpoints & Pacing

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

10:25 /mi

Slowest Pace

14:03 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Time at Faster Pace

2:14:17

49% of race

Time at Steady Pace

1:35:47

35% of race

Time at Slower Pace

42:51

16% of race

Average Pace: 10:25 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:2916:369:1016:36
9:10
#2523
6.52M
6.52 mi06:26:4859:559:1143:19
9:12
#2307
10.89M
10.89 mi07:08:081:41:159:1841:20
9:27
#2443
Garmin Hill Challenge
11.40 mi07:13:501:46:579:235:42
11:10
#2425
14.95M
14.95 mi07:46:522:19:599:2233:02
9:18
#2602
18M
18.00 mi08:29:433:02:5010:0942:51
14:03
#3194
24.69M
24.69 mi09:42:424:15:4910:221:12:59
10:55
#3018
Finish
26.22 mi09:59:484:32:5510:2517:06
11:11
#3086
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi252320754322523(Top 44%)2075(Top 50%)432(Top 52%)
6.52M6.52 mi4.71 mi2307+2161925+150402+302248(Top 39%)1887(Top 46%)392(Top 47%)
10.89M10.89 mi4.37 mi2443-1362026-101421-192736(Top 48%)2220(Top 54%)447(Top 54%)
Garmin Hill Challenge11.40 mi0.51 mi2425+182011+15415+62271(Top 40%)1896(Top 46%)388(Top 47%)
14.95M14.95 mi3.55 mi2602-1772136-125438-233219(Top 57%)2561(Top 62%)520(Top 63%)
18M18.00 mi3.05 mi3194-5922537-401505-674802(Top 84%)3565(Top 86%)715(Top 87%)
24.69M24.69 mi6.69 mi3018+1762383+154479+262759(Top 48%)2114(Top 51%)436(Top 53%)
Finish26.22 mi1.53 mi3086-682419-36486-73816(Top 67%)2824(Top 68%)576(Top 70%)

Segment Performance Analysis

Start β†’ 1.81M

0.0 - 1.8 mi

Top 44%
Γ—1human
+6ft-10ft

Overall

2523

Males

2075

M30-34

435

1.81M→6.52M

1.8 - 6.5 mi

Top 39%
Γ—16stories
+275ft-93ft

Overall

2248

Males

1887

M30-34

394

6.52M→10.89M

6.5 - 10.9 mi

Top 48%
Γ—20stories
+201ft-318ft

Overall

2736

Males

2220

M30-34

450

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 40%
Γ—11stories
+134ft-79ft

Overall

2271

Males

1896

M30-34

390

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 57%
Γ—17stories
+251ft-225ft

Overall

3219

Males

2561

M30-34

523

14.95M→18M

14.9 - 18.0 mi

Top 84%
Γ—12stories
+165ft-60ft

Overall

4802

Males

3565

M30-34

717

18M→24.69M

18.0 - 24.7 mi

Top 48%
Γ—22stories
+142ft-377ft

Overall

2759

Males

2114

M30-34

436

24.69M→Finish

24.7 - 26.2 mi

Top 67%
~flat
+2ft-2ft

Overall

3816

Males

2824

M30-34

576

Passing Analysis

Category:
Athletes Passed
663*
Passed By
1226
Net Change
-563
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 1.81M----#2523
1.81M β†’ 6.52M288*72+216#2523#2307
6.52M β†’ 10.89M52*188-136#2307#2443
10.89M β†’ Garmin Hill Challenge3012+18#2443#2425
Garmin Hill Challenge β†’ 14.95M16*193-177#2425#2602
14.95M β†’ 18M7599-592#2602#3194
18M β†’ 24.69M259*83+176#3194#3018
24.69M β†’ Finish11*79-68#3018#3086
TOTALS663*1226-563

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Visuals

Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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