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SF MARATHON 2024

Jason Lam

Bib: 5826•M•Age: 39

sacramento, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 43%
Gender (Male)
#0 / 4127
Top 48%
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:11
Rank: #3891
Start → 1.81M
18:11 | 10:03/mi
6.52M
1:06:29
Rank: #3749 (+142)
1.81M → 6.52M
48:18 | 10:15/mi
10.89M
1:50:34
Rank: #3609 (+140)
6.52M → 10.89M
44:05 | 10:05/mi
Garmin Hill Challenge· 11.40 mi
1:56:17
Rank: #3488 (+121)
10.89M → Garmin Hill Challenge
5:43 | 11:12/mi
14.95M
2:28:38
Rank: #3329 (+159)
Garmin Hill Challenge → 14.95M
32:21 | 9:07/mi
18M
3:00:59
Rank: #3076 (+253)
14.95M → 18M
32:21 | 10:36/mi
24.69M
4:06:14
Rank: #2548 (+528)
18M → 24.69M
1:05:15 | 9:45/mi
Finish· 26.22 mi
4:19:34
Rank: #2455 (+93)
24.69M → Finish
13:20 | 8:43/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:2318:1110:0318:11
10:03
-
6.52M
6.52 mi06:32:411:06:2910:1248:18
10:15
+0:12
10.89M
10.89 mi07:16:461:50:3410:0944:05
10:05
-0:10
Garmin Hill Challenge
11.40 mi07:22:291:56:1710:125:43
11:12
+1:07
14.95M
14.95 mi07:54:502:28:389:5732:21
9:07
-2:05
18M
18.00 mi08:27:113:00:5910:0332:21
10:36
+1:29
24.69M
24.69 mi09:32:264:06:149:581:05:15
9:45
-0:51
Finish
26.22 mi09:45:464:19:349:5413:20
8:43
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

9:54 /mi

Slowest Pace

11:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:41

18% of race

Time at Steady Pace

2:55:49

68% of race

Time at Slower Pace

38:04

15% of race

Average Pace: 9:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:2318:1110:0318:11
10:03
#3891
6.52M
6.52 mi06:32:411:06:2910:1248:18
10:15
#3749
10.89M
10.89 mi07:16:461:50:3410:0944:05
10:05
#3609
Garmin Hill Challenge
11.40 mi07:22:291:56:1710:125:43
11:12
#3488
14.95M
14.95 mi07:54:502:28:389:5732:21
9:07
#3329
18M
18.00 mi08:27:113:00:5910:0332:21
10:36
#3076
24.69M
24.69 mi09:32:264:06:149:581:05:15
9:45
#2548
Finish
26.22 mi09:45:464:19:349:5413:20
8:43
#2455
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi389130254403891(Top 68%)3025(Top 73%)440(Top 77%)
6.52M6.52 mi4.71 mi3749+1422931+94422+183701(Top 65%)2891(Top 70%)409(Top 72%)
10.89M10.89 mi4.37 mi3609+1402839+92409+133468(Top 61%)2741(Top 66%)400(Top 70%)
Garmin Hill Challenge11.40 mi0.51 mi3488+1212759+80400+92289(Top 40%)1909(Top 46%)263(Top 46%)
14.95M14.95 mi3.55 mi3329+1592641+118386+142963(Top 52%)2381(Top 58%)344(Top 60%)
18M18.00 mi3.05 mi3076+2532459+182365+212284(Top 40%)1868(Top 45%)268(Top 47%)
24.69M24.69 mi6.69 mi2548+5282044+415304+611737(Top 31%)1423(Top 34%)215(Top 38%)
Finish26.22 mi1.53 mi2455+931975+69291+131429(Top 25%)1154(Top 28%)174(Top 30%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 68%
×1human
+6ft-10ft

Overall

3891

Males

3025

M35-39

442

1.81M→6.52M

1.8 - 6.5 mi

Top 65%
×16stories
+275ft-93ft

Overall

3701

Males

2891

M35-39

410

6.52M→10.89M

6.5 - 10.9 mi

Top 61%
×20stories
+201ft-318ft

Overall

3468

Males

2741

M35-39

400

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 40%
×11stories
+134ft-79ft

Overall

2289

Males

1909

M35-39

263

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 52%
×17stories
+251ft-225ft

Overall

2963

Males

2381

M35-39

344

14.95M→18M

14.9 - 18.0 mi

Top 40%
×12stories
+165ft-60ft

Overall

2284

Males

1868

M35-39

268

18M→24.69M

18.0 - 24.7 mi

Top 31%
×22stories
+142ft-377ft

Overall

1737

Males

1423

M35-39

215

24.69M→Finish

24.7 - 26.2 mi

Top 25%
~flat
+2ft-2ft

Overall

1429

Males

1154

M35-39

174

Passing Analysis

Category:
Athletes Passed
1675*
Passed By
239
Net Change
+1436
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3891
1.81M → 6.52M295*153+142#3891#3749
6.52M → 10.89M195*55+140#3749#3609
10.89M → Garmin Hill Challenge1265+121#3609#3488
Garmin Hill Challenge → 14.95M171*12+159#3488#3329
14.95M → 18M2596+253#3329#3076
18M → 24.69M535*7+528#3076#2548
24.69M → Finish94*1+93#2548#2455
TOTALS1675*239+1436

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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