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SF MARATHON 2024

Mannie Kaur

Bib: 5820•F•Age: 33

San Leandro, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:19
Rank: #4024
Start → 1.81M
18:19 | 10:07/mi
6.52M
1:13:28
Rank: #4931 (-907)
1.81M → 6.52M
55:09 | 11:43/mi
10.89M
2:08:46
Rank: #5201 (-270)
6.52M → 10.89M
55:18 | 12:39/mi
Garmin Hill Challenge· 11.40 mi
2:18:17
Rank: #5241 (-40)
10.89M → Garmin Hill Challenge
9:31 | 18:39/mi
14.95M
3:01:59
Rank: #5279 (-38)
Garmin Hill Challenge → 14.95M
43:42 | 12:19/mi
18M
3:50:58
Rank: #5347 (-68)
14.95M → 18M
48:59 | 16:04/mi
24.69M
5:28:37
Rank: #5286 (+61)
18M → 24.69M
1:37:39 | 14:36/mi
Finish· 26.22 mi
5:50:03
Rank: #5285 (+1)
24.69M → Finish
21:26 | 14:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:49:3718:1910:0718:19
10:07
-
6.52M
6.52 mi06:44:461:13:2811:1655:09
11:43
+1:36
10.89M
10.89 mi07:40:042:08:4611:4955:18
12:39
+0:56
Garmin Hill Challenge
11.40 mi07:49:352:18:1712:089:31
18:39
+6:00
14.95M
14.95 mi08:33:173:01:5912:1043:42
12:19
-6:20
18M
18.00 mi09:22:163:50:5812:5048:59
16:04
+3:45
24.69M
24.69 mi10:59:555:28:3713:191:37:39
14:36
-1:28
Finish
26.22 mi11:21:215:50:0313:2221:26
14:01
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:07 /mi

Average Pace

13:22 /mi

Slowest Pace

18:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:52:28

49% of race

Time at Steady Pace

1:59:05

34% of race

Time at Slower Pace

58:30

17% of race

Average Pace: 13:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:49:3718:1910:0718:19
10:07
#4024
6.52M
6.52 mi06:44:461:13:2811:1655:09
11:43
#4931
10.89M
10.89 mi07:40:042:08:4611:4955:18
12:39
#5201
Garmin Hill Challenge
11.40 mi07:49:352:18:1712:089:31
18:39
#5241
14.95M
14.95 mi08:33:173:01:5912:1043:42
12:19
#5279
18M
18.00 mi09:22:163:50:5812:5048:59
16:04
#5347
24.69M
24.69 mi10:59:555:28:3713:191:37:39
14:36
#5286
Finish
26.22 mi11:21:215:50:0313:2221:26
14:01
#5285
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi40248981774024(Top 71%)898(Top 58%)177(Top 60%)
6.52M6.52 mi4.71 mi4931-9071199-301240-635111(Top 90%)1282(Top 83%)254(Top 86%)
10.89M10.89 mi4.37 mi5201-2701324-125259-195377(Top 94%)1391(Top 90%)269(Top 91%)
Garmin Hill Challenge11.40 mi0.51 mi5241-401340-16263-45559(Top 98%)1475(Top 95%)282(Top 96%)
14.95M14.95 mi3.55 mi5279-381354-14267-45401(Top 95%)1427(Top 92%)276(Top 94%)
18M18.00 mi3.05 mi5347-681387-33272-55426(Top 95%)1449(Top 94%)274(Top 93%)
24.69M24.69 mi6.69 mi5286+611374+13270+25045(Top 89%)1342(Top 87%)263(Top 89%)
Finish26.22 mi1.53 mi5285+11378-4271-15191(Top 91%)1402(Top 91%)276(Top 94%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 71%
×1human
+6ft-10ft

Overall

4024

Females

898

F30-34

179

1.81M→6.52M

1.8 - 6.5 mi

Top 90%
×16stories
+275ft-93ft

Overall

5111

Females

1282

F30-34

256

6.52M→10.89M

6.5 - 10.9 mi

Top 94%
×20stories
+201ft-318ft

Overall

5377

Females

1391

F30-34

272

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 98%
×11stories
+134ft-79ft

Overall

5559

Females

1475

F30-34

286

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 95%
×17stories
+251ft-225ft

Overall

5401

Females

1427

F30-34

279

14.95M→18M

14.9 - 18.0 mi

Top 95%
×12stories
+165ft-60ft

Overall

5426

Females

1449

F30-34

275

18M→24.69M

18.0 - 24.7 mi

Top 89%
×22stories
+142ft-377ft

Overall

5045

Females

1342

F30-34

263

24.69M→Finish

24.7 - 26.2 mi

Top 91%
~flat
+2ft-2ft

Overall

5191

Females

1402

F30-34

276

Passing Analysis

Category:
Athletes Passed
187*
Passed By
1448
Net Change
-1261
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4024
1.81M → 6.52M22*929-907#4024#4931
6.52M → 10.89M14*284-270#4931#5201
10.89M → Garmin Hill Challenge141-40#5201#5241
Garmin Hill Challenge → 14.95M23*61-38#5241#5279
14.95M → 18M14*82-68#5279#5347
18M → 24.69M100*39+61#5347#5286
24.69M → Finish13*12+1#5286#5285
TOTALS187*1448-1261

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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