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SF MARATHON 2024

Natalie Almorade

Bib: 5796•F•Age: 26

Salinas, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 26%
Gender (Female)
#0 / 1546
Top 14%
Division (F25-29)
#0 / 409
Top 16%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:25
Rank: #1420
Start → 1.81M
8:31/mi
15:25 split
6.52M
56:11
Rank: #1398 (+22)
1.81M → 6.52M
8:39/mi
40:46 split
10.89M
1:34:53
Rank: #1554 (-156)
6.52M → 10.89M
8:51/mi
38:42 split
Garmin Hill Challenge· 11.40 mi
1:40:17
Rank: #1583 (-29)
10.89M → Garmin Hill Challenge
10:35/mi
5:24 split
14.95M
2:09:07
Rank: #1586 (-3)
Garmin Hill Challenge → 14.95M
8:07/mi
28:50 split
18M
2:39:36
Rank: #1583 (+3)
14.95M → 18M
10:00/mi
30:29 split
24.69M
3:43:23
Rank: #1514 (+69)
18M → 24.69M
9:32/mi
1:03:47 split
Finish· 26.22 mi
3:56:24
Rank: #1486 (+28)
24.69M → Finish
8:31/mi
13:01 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:38:1915:258:3115:25
8:31
-
6.52M
6.52 mi06:19:0556:118:3740:46
8:39
+0:08
10.89M
10.89 mi06:57:471:34:538:4338:42
8:51
+0:12
Garmin Hill Challenge
11.40 mi07:03:111:40:178:485:24
10:35
+1:44
14.95M
14.95 mi07:32:012:09:078:3828:50
8:07
-2:28
18M
18.00 mi08:02:302:39:368:5230:29
10:00
+1:53
24.69M
24.69 mi09:06:173:43:239:031:03:47
9:32
-0:28
Finish
26.22 mi09:19:183:56:249:0113:01
8:31
-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:07 /mi

Average Pace

9:01 /mi

Slowest Pace

10:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:50

12% of race

Time at Steady Pace

1:47:54

46% of race

Time at Slower Pace

1:39:40

42% of race

Average Pace: 9:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:38:1915:258:3115:25
8:31
#1420
6.52M
6.52 mi06:19:0556:118:3740:46
8:39
#1398
10.89M
10.89 mi06:57:471:34:538:4338:42
8:51
#1554
Garmin Hill Challenge
11.40 mi07:03:111:40:178:485:24
10:35
#1583
14.95M
14.95 mi07:32:012:09:078:3828:50
8:07
#1586
18M
18.00 mi08:02:302:39:368:5230:29
10:00
#1583
24.69M
24.69 mi09:06:173:43:239:031:03:47
9:32
#1514
Finish
26.22 mi09:19:183:56:249:0113:01
8:31
#1486
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi1420171491420(Top 25%)171(Top 11%)49(Top 12%)
6.52M6.52 mi4.71 mi1398+22175-452-31397(Top 25%)174(Top 11%)52(Top 13%)
10.89M10.89 mi4.37 mi1554-156206-3163-111877(Top 33%)274(Top 18%)87(Top 21%)
Garmin Hill Challenge11.40 mi0.51 mi1583-29208-266-31782(Top 31%)250(Top 16%)79(Top 19%)
14.95M14.95 mi3.55 mi1586-3212-467-11639(Top 29%)225(Top 15%)71(Top 17%)
18M18.00 mi3.05 mi1583+3218-6671686(Top 30%)250(Top 16%)78(Top 19%)
24.69M24.69 mi6.69 mi1514+69219-1671551(Top 27%)256(Top 17%)81(Top 20%)
Finish26.22 mi1.53 mi1486+2821966+11225(Top 22%)213(Top 14%)70(Top 17%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 25%
×1human
+6ft-10ft

Overall

1420

Females

171

F25-29

49

1.81M→6.52M

1.8 - 6.5 mi

Top 25%
×16stories
+275ft-93ft

Overall

1397

Females

174

F25-29

52

6.52M→10.89M

6.5 - 10.9 mi

Top 33%
×20stories
+201ft-318ft

Overall

1877

Females

274

F25-29

87

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 31%
×11stories
+134ft-79ft

Overall

1782

Females

250

F25-29

79

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 29%
×17stories
+251ft-225ft

Overall

1639

Females

225

F25-29

71

14.95M→18M

14.9 - 18.0 mi

Top 30%
×12stories
+165ft-60ft

Overall

1686

Females

250

F25-29

78

18M→24.69M

18.0 - 24.7 mi

Top 27%
×22stories
+142ft-377ft

Overall

1551

Females

256

F25-29

81

24.69M→Finish

24.7 - 26.2 mi

Top 22%
~flat
+2ft-2ft

Overall

1225

Females

213

F25-29

70

Passing Analysis

Category:
Athletes Passed
481*
Passed By
547
Net Change
-66
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1420
1.81M → 6.52M133*111+22#1420#1398
6.52M → 10.89M22178-156#1398#1554
10.89M → Garmin Hill Challenge2150-29#1554#1583
Garmin Hill Challenge → 14.95M4447-3#1583#1586
14.95M → 18M7774+3#1586#1583
18M → 24.69M142*73+69#1583#1514
24.69M → Finish42*14+28#1514#1486
TOTALS481*547-66

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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