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SF MARATHON 2024

Rachel McHargue

Bib: 5795•F•Age: 31

Pismo Beach, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:31
Rank: #5306
Start → 1.81M
20:31 | 11:20/mi
6.52M
1:14:20
Rank: #5025 (+281)
1.81M → 6.52M
53:49 | 11:26/mi
10.89M
2:05:50
Rank: #5065 (-40)
6.52M → 10.89M
51:30 | 11:47/mi
Garmin Hill Challenge· 11.40 mi
2:13:19
Rank: #5028 (+37)
10.89M → Garmin Hill Challenge
7:29 | 14:40/mi
14.95M
2:54:14
Rank: #5074 (-46)
Garmin Hill Challenge → 14.95M
40:55 | 11:32/mi
18M
3:39:16
Rank: #5078 (-4)
14.95M → 18M
45:02 | 14:46/mi
24.69M
5:11:47
Rank: #4978 (+100)
18M → 24.69M
1:32:31 | 13:50/mi
Finish· 26.22 mi
5:32:23
Rank: #5000 (-22)
24.69M → Finish
20:36 | 13:29/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:3020:3111:2020:31
11:20
-
6.52M
6.52 mi06:39:191:14:2011:2453:49
11:26
+0:06
10.89M
10.89 mi07:30:492:05:5011:3351:30
11:47
+0:21
Garmin Hill Challenge
11.40 mi07:38:182:13:1911:427:29
14:40
+2:53
14.95M
14.95 mi08:19:132:54:1411:3940:55
11:32
-3:08
18M
18.00 mi09:04:153:39:1612:1145:02
14:46
+3:14
24.69M
24.69 mi10:36:465:11:4712:381:32:31
13:50
-0:56
Finish
26.22 mi10:57:225:32:2312:4120:36
13:29
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:20 /mi

Average Pace

12:41 /mi

Slowest Pace

14:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:45

50% of race

Time at Steady Pace

1:53:07

34% of race

Time at Slower Pace

52:31

16% of race

Average Pace: 12:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:3020:3111:2020:31
11:20
#5306
6.52M
6.52 mi06:39:191:14:2011:2453:49
11:26
#5025
10.89M
10.89 mi07:30:492:05:5011:3351:30
11:47
#5065
Garmin Hill Challenge
11.40 mi07:38:182:13:1911:427:29
14:40
#5028
14.95M
14.95 mi08:19:132:54:1411:3940:55
11:32
#5074
18M
18.00 mi09:04:153:39:1612:1145:02
14:46
#5078
24.69M
24.69 mi10:36:465:11:4712:381:32:31
13:50
#4978
Finish
26.22 mi10:57:225:32:2312:4120:36
13:29
#5000
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi530613712625306(Top 93%)1371(Top 89%)262(Top 89%)
6.52M6.52 mi4.71 mi5025+2811244+127251+114923(Top 86%)1201(Top 78%)243(Top 83%)
10.89M10.89 mi4.37 mi5065-401250-6246+55037(Top 88%)1254(Top 81%)247(Top 84%)
Garmin Hill Challenge11.40 mi0.51 mi5028+371237+13247-14428(Top 78%)1031(Top 67%)208(Top 71%)
14.95M14.95 mi3.55 mi5074-461263-26248-15101(Top 90%)1303(Top 84%)258(Top 88%)
18M18.00 mi3.05 mi5078-41279-16251-35066(Top 89%)1315(Top 85%)258(Top 88%)
24.69M24.69 mi6.69 mi4978+1001261+18248+34748(Top 83%)1253(Top 81%)248(Top 84%)
Finish26.22 mi1.53 mi5000-221272-11249-15021(Top 88%)1353(Top 88%)266(Top 90%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 93%
×1human
+6ft-10ft

Overall

5306

Females

1371

F30-34

264

1.81M→6.52M

1.8 - 6.5 mi

Top 86%
×16stories
+275ft-93ft

Overall

4923

Females

1201

F30-34

245

6.52M→10.89M

6.5 - 10.9 mi

Top 88%
×20stories
+201ft-318ft

Overall

5037

Females

1254

F30-34

250

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 78%
×11stories
+134ft-79ft

Overall

4428

Females

1031

F30-34

210

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 90%
×17stories
+251ft-225ft

Overall

5101

Females

1303

F30-34

261

14.95M→18M

14.9 - 18.0 mi

Top 89%
×12stories
+165ft-60ft

Overall

5066

Females

1315

F30-34

259

18M→24.69M

18.0 - 24.7 mi

Top 83%
×22stories
+142ft-377ft

Overall

4748

Females

1253

F30-34

248

24.69M→Finish

24.7 - 26.2 mi

Top 88%
~flat
+2ft-2ft

Overall

5021

Females

1353

F30-34

266

Passing Analysis

Category:
Athletes Passed
648*
Passed By
342
Net Change
+306
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5306
1.81M → 6.52M322*41+281#5306#5025
6.52M → 10.89M61*101-40#5025#5065
10.89M → Garmin Hill Challenge425+37#5065#5028
Garmin Hill Challenge → 14.95M36*82-46#5028#5074
14.95M → 18M44*48-4#5074#5078
18M → 24.69M135*35+100#5078#4978
24.69M → Finish8*30-22#4978#5000
TOTALS648*342+306

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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