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SF MARATHON 2024

Mattias Norell

Bib: 5769•M•Age: 54

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0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M50-54)
#0 / 219
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:59
Rank: #3743
Start → 1.81M
17:59 | 9:56/mi
6.52M
1:09:12
Rank: #4288 (-545)
1.81M → 6.52M
51:13 | 10:52/mi
10.89M
1:58:07
Rank: #4463 (-175)
6.52M → 10.89M
48:55 | 11:12/mi
Garmin Hill Challenge· 11.40 mi
2:06:31
Rank: #4570 (-107)
10.89M → Garmin Hill Challenge
8:24 | 16:28/mi
14.95M
2:41:49
Rank: #4381 (+189)
Garmin Hill Challenge → 14.95M
35:18 | 9:57/mi
18M
3:19:39
Rank: #4283 (+98)
14.95M → 18M
37:50 | 12:24/mi
24.69M
4:35:13
Rank: #3928 (+355)
18M → 24.69M
1:15:34 | 11:18/mi
Finish· 26.22 mi
4:53:30
Rank: #3968 (-40)
24.69M → Finish
18:17 | 11:58/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:49:2217:599:5617:59
9:56
-
6.52M
6.52 mi06:40:351:09:1210:3751:13
10:52
+0:56
10.89M
10.89 mi07:29:301:58:0710:5148:55
11:12
+0:20
Garmin Hill Challenge
11.40 mi07:37:542:06:3111:068:24
16:28
+5:16
14.95M
14.95 mi08:13:122:41:4910:4935:18
9:57
-6:31
18M
18.00 mi08:51:023:19:3911:0637:50
12:24
+2:27
24.69M
24.69 mi10:06:364:35:1311:091:15:34
11:18
-1:06
Finish
26.22 mi10:24:534:53:3011:1218:17
11:58
+0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

11:12 /mi

Slowest Pace

16:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:17

18% of race

Time at Steady Pace

3:13:59

66% of race

Time at Slower Pace

46:14

16% of race

Average Pace: 11:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:49:2217:599:5617:59
9:56
#3743
6.52M
6.52 mi06:40:351:09:1210:3751:13
10:52
#4288
10.89M
10.89 mi07:29:301:58:0710:5148:55
11:12
#4463
Garmin Hill Challenge
11.40 mi07:37:542:06:3111:068:24
16:28
#4570
14.95M
14.95 mi08:13:122:41:4910:4935:18
9:57
#4381
18M
18.00 mi08:51:023:19:3911:0637:50
12:24
#4283
24.69M
24.69 mi10:06:364:35:1311:091:15:34
11:18
#3928
Finish
26.22 mi10:24:534:53:3011:1218:17
11:58
#3968
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi374329181473743(Top 66%)2918(Top 71%)147(Top 67%)
6.52M6.52 mi4.71 mi4288-5453293-375166-194456(Top 78%)3405(Top 83%)174(Top 79%)
10.89M10.89 mi4.37 mi4463-1753411-118174-84666(Top 82%)3539(Top 86%)180(Top 82%)
Garmin Hill Challenge11.40 mi0.51 mi4570-1073491-80175-15044(Top 89%)3773(Top 91%)192(Top 88%)
14.95M14.95 mi3.55 mi4381+1893350+141171+43942(Top 69%)3045(Top 74%)153(Top 70%)
18M18.00 mi3.05 mi4283+983277+73166+53845(Top 68%)2946(Top 71%)149(Top 68%)
24.69M24.69 mi6.69 mi3928+3553008+269152+143077(Top 54%)2329(Top 56%)111(Top 51%)
Finish26.22 mi1.53 mi3968-403023-151524335(Top 76%)3185(Top 77%)159(Top 73%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 66%
×1human
+6ft-10ft

Overall

3743

Males

2918

M50-54

147

1.81M→6.52M

1.8 - 6.5 mi

Top 78%
×16stories
+275ft-93ft

Overall

4456

Males

3405

M50-54

174

6.52M→10.89M

6.5 - 10.9 mi

Top 82%
×20stories
+201ft-318ft

Overall

4666

Males

3539

M50-54

180

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 89%
×11stories
+134ft-79ft

Overall

5044

Males

3773

M50-54

192

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 69%
×17stories
+251ft-225ft

Overall

3942

Males

3045

M50-54

153

14.95M→18M

14.9 - 18.0 mi

Top 68%
×12stories
+165ft-60ft

Overall

3845

Males

2946

M50-54

149

18M→24.69M

18.0 - 24.7 mi

Top 54%
×22stories
+142ft-377ft

Overall

3077

Males

2329

M50-54

111

24.69M→Finish

24.7 - 26.2 mi

Top 76%
~flat
+2ft-2ft

Overall

4335

Males

3185

M50-54

159

Passing Analysis

Category:
Athletes Passed
891*
Passed By
1116
Net Change
-225
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3743
1.81M → 6.52M68*613-545#3743#4288
6.52M → 10.89M72*247-175#4288#4463
10.89M → Garmin Hill Challenge7114-107#4463#4570
Garmin Hill Challenge → 14.95M203*14+189#4570#4381
14.95M → 18M144*46+98#4381#4283
18M → 24.69M375*20+355#4283#3928
24.69M → Finish22*62-40#3928#3968
TOTALS891*1116-225

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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