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SF MARATHON 2024

Damon Larson

Bib: 5750•M•Age: 47

OAKLAND, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 22%
Gender (Male)
#0 / 4127
Top 27%
Masters (Masters Men)
#0 / 1221
Top 21%
Division (M45-49)
#0 / 259
Top 21%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:04
Rank: #2877
Start → 1.81M
17:04 | 9:26/mi
6.52M
1:01:02
Rank: #2546 (+331)
1.81M → 6.52M
43:58 | 9:20/mi
10.89M
1:40:36
Rank: #2388 (+158)
6.52M → 10.89M
39:34 | 9:03/mi
Garmin Hill Challenge· 11.40 mi
1:46:11
Rank: #2339 (+49)
10.89M → Garmin Hill Challenge
5:35 | 10:57/mi
14.95M
2:15:49
Rank: #2248 (+91)
Garmin Hill Challenge → 14.95M
29:38 | 8:21/mi
18M
2:44:18
Rank: #1946 (+302)
14.95M → 18M
28:29 | 9:20/mi
24.69M
3:39:51
Rank: #1347 (+599)
18M → 24.69M
55:33 | 8:18/mi
Finish· 26.22 mi
3:51:48
Rank: #1268 (+79)
24.69M → Finish
11:57 | 7:49/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:1217:049:2617:04
9:26
-
6.52M
6.52 mi06:26:101:01:029:2243:58
9:20
-0:06
10.89M
10.89 mi07:05:441:40:369:1439:34
9:03
-0:17
Garmin Hill Challenge
11.40 mi07:11:191:46:119:195:35
10:57
+1:54
14.95M
14.95 mi07:40:572:15:499:0529:38
8:21
-2:36
18M
18.00 mi08:09:262:44:189:0828:29
9:20
+0:59
24.69M
24.69 mi09:04:593:39:518:5455:33
8:18
-1:02
Finish
26.22 mi09:16:563:51:488:5111:57
7:49
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

8:51 /mi

Slowest Pace

10:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:08

42% of race

Time at Steady Pace

2:09:05

56% of race

Time at Slower Pace

5:35

2% of race

Average Pace: 8:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:1217:049:2617:04
9:26
#2877
6.52M
6.52 mi06:26:101:01:029:2243:58
9:20
#2546
10.89M
10.89 mi07:05:441:40:369:1439:34
9:03
#2388
Garmin Hill Challenge
11.40 mi07:11:191:46:119:195:35
10:57
#2339
14.95M
14.95 mi07:40:572:15:499:0529:38
8:21
#2248
18M
18.00 mi08:09:262:44:189:0828:29
9:20
#1946
24.69M
24.69 mi09:04:593:39:518:5455:33
8:18
#1347
Finish
26.22 mi09:16:563:51:488:5111:57
7:49
#1268
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi287723281302877(Top 51%)2328(Top 56%)130(Top 50%)
6.52M6.52 mi4.71 mi2546+3312108+220111+192444(Top 43%)2034(Top 49%)101(Top 39%)
10.89M10.89 mi4.37 mi2388+1581988+12099+122182(Top 38%)1838(Top 45%)90(Top 35%)
Garmin Hill Challenge11.40 mi0.51 mi2339+491950+3896+32067(Top 36%)1737(Top 42%)85(Top 33%)
14.95M14.95 mi3.55 mi2248+911877+7395+12025(Top 36%)1707(Top 41%)84(Top 32%)
18M18.00 mi3.05 mi1946+3021648+22982+131020(Top 18%)893(Top 22%)41(Top 16%)
24.69M24.69 mi6.69 mi1347+5991163+48556+26507(Top 9%)450(Top 11%)19(Top 7%)
Finish26.22 mi1.53 mi1268+791097+6655+1610(Top 11%)531(Top 13%)26(Top 10%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 51%
×1human
+6ft-10ft

Overall

2877

Males

2328

M45-49

131

1.81M→6.52M

1.8 - 6.5 mi

Top 43%
×16stories
+275ft-93ft

Overall

2444

Males

2034

M45-49

102

6.52M→10.89M

6.5 - 10.9 mi

Top 38%
×20stories
+201ft-318ft

Overall

2182

Males

1838

M45-49

91

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 36%
×11stories
+134ft-79ft

Overall

2067

Males

1737

M45-49

86

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 36%
×17stories
+251ft-225ft

Overall

2025

Males

1707

M45-49

85

14.95M→18M

14.9 - 18.0 mi

Top 18%
×12stories
+165ft-60ft

Overall

1020

Males

893

M45-49

42

18M→24.69M

18.0 - 24.7 mi

Top 9%
×22stories
+142ft-377ft

Overall

507

Males

450

M45-49

19

24.69M→Finish

24.7 - 26.2 mi

Top 11%
~flat
+2ft-2ft

Overall

610

Males

531

M45-49

26

Passing Analysis

Category:
Athletes Passed
1711*
Passed By
102
Net Change
+1609
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2877
1.81M → 6.52M384*53+331#2877#2546
6.52M → 10.89M178*20+158#2546#2388
10.89M → Garmin Hill Challenge578+49#2388#2339
Garmin Hill Challenge → 14.95M108*17+91#2339#2248
14.95M → 18M3042+302#2248#1946
18M → 24.69M599*0+599#1946#1347
24.69M → Finish81*2+79#1347#1268
TOTALS1711*102+1609

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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