Emily Williams

Bib: 5735โ€ขFโ€ขAge: 30

Carbondale, CO

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
19:23
Rank: #4769
Start โ†’ 1.81M
19:23 | 10:43/mi
6.52M
1:10:48
Rank: #4593 (+176)
1.81M โ†’ 6.52M
51:25 | 10:55/mi
10.89M
1:55:57
Rank: #4230 (+363)
6.52M โ†’ 10.89M
45:09 | 10:20/mi
Garmin Hill Challengeยท 11.40 mi
2:03:19
Rank: #4239 (-9)
10.89M โ†’ Garmin Hill Challenge
7:22 | 14:26/mi
14.95M
2:38:55
Rank: #4166 (+73)
Garmin Hill Challenge โ†’ 14.95M
35:36 | 10:02/mi
18M
3:17:00
Rank: #4115 (+51)
14.95M โ†’ 18M
38:05 | 12:29/mi
24.69M
4:30:10
Rank: #3677 (+438)
18M โ†’ 24.69M
1:13:10 | 10:56/mi
Finishยท 26.22 mi
4:45:21
Rank: #3603 (+74)
24.69M โ†’ Finish
15:11 | 9:56/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:51:0119:2310:4319:23
10:43
-
6.52M
6.52 mi06:42:261:10:4810:5251:25
10:55
+0:12
10.89M
10.89 mi07:27:351:55:5710:3945:09
10:20
-0:35
Garmin Hill Challenge
11.40 mi07:34:572:03:1910:497:22
14:26
+4:06
14.95M
14.95 mi08:10:332:38:5510:3835:36
10:02
-4:24
18M
18.00 mi08:48:383:17:0010:5738:05
12:29
+2:27
24.69M
24.69 mi10:01:484:30:1010:571:13:10
10:56
-1:33
Finish
26.22 mi10:16:594:45:2110:5315:11
9:56
-1:00

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

10:53 /mi

Slowest Pace

14:26 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

50:47

18% of race

Time at Steady Pace

3:09:07

66% of race

Time at Slower Pace

45:27

16% of race

Average Pace: 10:53 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:51:0119:2310:4319:23
10:43
#4769
6.52M
6.52 mi06:42:261:10:4810:5251:25
10:55
#4593
10.89M
10.89 mi07:27:351:55:5710:3945:09
10:20
#4230
Garmin Hill Challenge
11.40 mi07:34:572:03:1910:497:22
14:26
#4239
14.95M
14.95 mi08:10:332:38:5510:3835:36
10:02
#4166
18M
18.00 mi08:48:383:17:0010:5738:05
12:29
#4115
24.69M
24.69 mi10:01:484:30:1010:571:13:10
10:56
#3677
Finish
26.22 mi10:16:594:45:2110:5315:11
9:56
#3603
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi476911512284769(Top 84%)1151(Top 74%)228(Top 78%)
6.52M6.52 mi4.71 mi4593+1761087+64223+54503(Top 79%)1054(Top 68%)219(Top 74%)
10.89M10.89 mi4.37 mi4230+363964+123191+323790(Top 67%)820(Top 53%)162(Top 55%)
Garmin Hill Challenge11.40 mi0.51 mi4239-9961+3192-14317(Top 76%)997(Top 64%)201(Top 68%)
14.95M14.95 mi3.55 mi4166+73946+15193-14028(Top 71%)913(Top 59%)193(Top 66%)
18M18.00 mi3.05 mi4115+51942+41933900(Top 68%)907(Top 59%)187(Top 64%)
24.69M24.69 mi6.69 mi3677+438835+107174+192774(Top 49%)642(Top 42%)134(Top 46%)
Finish26.22 mi1.53 mi3603+74819+16172+22676(Top 47%)636(Top 41%)138(Top 47%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 84%
ร—1human
+6ft-10ft

Overall

4769

Females

1151

F30-34

230

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 79%
ร—16stories
+275ft-93ft

Overall

4503

Females

1054

F30-34

221

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 67%
ร—20stories
+201ft-318ft

Overall

3790

Females

820

F30-34

165

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 76%
ร—11stories
+134ft-79ft

Overall

4317

Females

997

F30-34

203

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 71%
ร—17stories
+251ft-225ft

Overall

4028

Females

913

F30-34

195

14.95Mโ†’18M

14.9 - 18.0 mi

Top 68%
ร—12stories
+165ft-60ft

Overall

3900

Females

907

F30-34

188

18Mโ†’24.69M

18.0 - 24.7 mi

Top 49%
ร—22stories
+142ft-377ft

Overall

2774

Females

642

F30-34

134

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 47%
~flat
+2ft-2ft

Overall

2676

Females

636

F30-34

138

Passing Analysis

Category:
Athletes Passed
1450*
Passed By
284
Net Change
+1166
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4769
1.81M โ†’ 6.52M278*102+176#4769#4593
6.52M โ†’ 10.89M372*9+363#4593#4230
10.89M โ†’ Garmin Hill Challenge2736-9#4230#4239
Garmin Hill Challenge โ†’ 14.95M118*45+73#4239#4166
14.95M โ†’ 18M122*71+51#4166#4115
18M โ†’ 24.69M451*13+438#4115#3677
24.69M โ†’ Finish82*8+74#3677#3603
TOTALS1450*284+1166

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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