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SF MARATHON 2024

Lisa Welsh

Bib: 5689•F•Age: 42

Fremont, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Top 39%
Masters (Masters Women)
#0 / 392
Top 30%
Division (F40-44)
#0 / 126
Top 40%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
17:21
Rank: #3161
Start → 1.81M
17:21 | 9:35/mi
6.52M
1:05:00
Rank: #3406 (-245)
1.81M → 6.52M
47:39 | 10:07/mi
10.89M
1:47:16
Rank: #3211 (+195)
6.52M → 10.89M
42:16 | 9:40/mi
Garmin Hill Challenge· 11.40 mi
1:53:48
Rank: #3215 (-4)
10.89M → Garmin Hill Challenge
6:32 | 12:48/mi
14.95M
2:27:30
Rank: #3245 (-30)
Garmin Hill Challenge → 14.95M
33:42 | 9:30/mi
18M
3:02:22
Rank: #3166 (+79)
14.95M → 18M
34:52 | 11:26/mi
24.69M
4:13:22
Rank: #2905 (+261)
18M → 24.69M
1:11:00 | 10:37/mi
Finish· 26.22 mi
4:28:12
Rank: #2868 (+37)
24.69M → Finish
14:50 | 9:42/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:3217:219:3517:21
9:35
-
6.52M
6.52 mi06:31:111:05:009:5847:39
10:07
+0:32
10.89M
10.89 mi07:13:271:47:169:5142:16
9:40
-0:27
Garmin Hill Challenge
11.40 mi07:19:591:53:489:596:32
12:48
+3:08
14.95M
14.95 mi07:53:412:27:309:5233:42
9:30
-3:18
18M
18.00 mi08:28:333:02:2210:0834:52
11:26
+1:56
24.69M
24.69 mi09:39:334:13:2210:161:11:00
10:37
-0:49
Finish
26.22 mi09:54:234:28:1210:1414:50
9:42
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

10:14 /mi

Slowest Pace

12:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

33:42

13% of race

Time at Steady Pace

3:13:06

72% of race

Time at Slower Pace

41:24

15% of race

Average Pace: 10:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:3217:219:3517:21
9:35
#3161
6.52M
6.52 mi06:31:111:05:009:5847:39
10:07
#3406
10.89M
10.89 mi07:13:271:47:169:5142:16
9:40
#3211
Garmin Hill Challenge
11.40 mi07:19:591:53:489:596:32
12:48
#3215
14.95M
14.95 mi07:53:412:27:309:5233:42
9:30
#3245
18M
18.00 mi08:28:333:02:2210:0834:52
11:26
#3166
24.69M
24.69 mi09:39:334:13:2210:161:11:00
10:37
#2905
Finish
26.22 mi09:54:234:28:1210:1414:50
9:42
#2868
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.81M1.81 mi1.81 mi3161633503161(Top 56%)633(Top 41%)50(Top 40%)
6.52M6.52 mi4.71 mi3406-245702-6952-23516(Top 62%)736(Top 48%)55(Top 44%)
10.89M10.89 mi4.37 mi3211+195649+5351+12967(Top 52%)573(Top 37%)44(Top 35%)
Garmin Hill Challenge11.40 mi0.51 mi3215-4643+648+33481(Top 61%)719(Top 47%)50(Top 40%)
14.95M14.95 mi3.55 mi3245-30655-1250-23418(Top 60%)723(Top 47%)57(Top 45%)
18M18.00 mi3.05 mi3166+79636+1952-23080(Top 54%)643(Top 42%)49(Top 39%)
24.69M24.69 mi6.69 mi2905+261603+3351+12505(Top 44%)546(Top 35%)44(Top 35%)
Finish26.22 mi1.53 mi2868+37597+650+12443(Top 43%)555(Top 36%)45(Top 36%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 56%
×1human
+6ft-10ft

Overall

3161

Females

633

F40-44

50

1.81M→6.52M

1.8 - 6.5 mi

Top 62%
×16stories
+275ft-93ft

Overall

3516

Females

736

F40-44

55

6.52M→10.89M

6.5 - 10.9 mi

Top 52%
×20stories
+201ft-318ft

Overall

2967

Females

573

F40-44

44

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 61%
×11stories
+134ft-79ft

Overall

3481

Females

719

F40-44

50

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 60%
×17stories
+251ft-225ft

Overall

3418

Females

723

F40-44

57

14.95M→18M

14.9 - 18.0 mi

Top 54%
×12stories
+165ft-60ft

Overall

3080

Females

643

F40-44

49

18M→24.69M

18.0 - 24.7 mi

Top 44%
×22stories
+142ft-377ft

Overall

2505

Females

546

F40-44

44

24.69M→Finish

24.7 - 26.2 mi

Top 43%
~flat
+2ft-2ft

Overall

2443

Females

555

F40-44

45

Passing Analysis

Category:
Athletes Passed
924*
Passed By
631
Net Change
+293
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3161
1.81M → 6.52M109*354-245#3161#3406
6.52M → 10.89M221*26+195#3406#3211
10.89M → Garmin Hill Challenge3640-4#3211#3215
Garmin Hill Challenge → 14.95M59*89-30#3215#3245
14.95M → 18M13152+79#3245#3166
18M → 24.69M312*51+261#3166#2905
24.69M → Finish56*19+37#2905#2868
TOTALS924*631+293

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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