Vince Gonski

Bib: 5608โ€ขMโ€ขAge: 32

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
22:15
Rank: #5607
Start โ†’ 1.81M
22:15 | 12:18/mi
6.52M
1:23:55
Rank: #5587 (+20)
1.81M โ†’ 6.52M
1:01:40 | 13:06/mi
10.89M
2:19:45
Rank: #5527 (+60)
6.52M โ†’ 10.89M
55:50 | 12:47/mi
Garmin Hill Challengeยท 11.40 mi
2:27:33
Rank: #5496 (+31)
10.89M โ†’ Garmin Hill Challenge
7:48 | 15:17/mi
14.95M
3:10:17
Rank: #5462 (+34)
Garmin Hill Challenge โ†’ 14.95M
42:44 | 12:02/mi
18M
3:49:43
Rank: #5324 (+138)
14.95M โ†’ 18M
39:26 | 12:56/mi
24.69M
5:11:17
Rank: #4966 (+358)
18M โ†’ 24.69M
1:21:34 | 12:12/mi
Finishยท 26.22 mi
5:28:23
Rank: #4914 (+52)
24.69M โ†’ Finish
17:06 | 11:11/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:56:1122:1512:1822:15
12:18
-
6.52M
6.52 mi06:57:511:23:5512:521:01:40
13:06
+0:48
10.89M
10.89 mi07:53:412:19:4512:5055:50
12:47
-0:19
Garmin Hill Challenge
11.40 mi08:01:292:27:3312:577:48
15:17
+2:30
14.95M
14.95 mi08:44:133:10:1712:4442:44
12:02
-3:15
18M
18.00 mi09:23:393:49:4312:4639:26
12:56
+0:54
24.69M
24.69 mi10:45:135:11:1712:361:21:34
12:12
-0:44
Finish
26.22 mi11:02:195:28:2312:3217:06
11:11
-1:01

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:11 /mi

Average Pace

12:32 /mi

Slowest Pace

15:17 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

2:21:24

43% of race

Time at Steady Pace

2:59:11

55% of race

Time at Slower Pace

7:48

2% of race

Average Pace: 12:31 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:56:1122:1512:1822:15
12:18
#5607
6.52M
6.52 mi06:57:511:23:5512:521:01:40
13:06
#5587
10.89M
10.89 mi07:53:412:19:4512:5055:50
12:47
#5527
Garmin Hill Challenge
11.40 mi08:01:292:27:3312:577:48
15:17
#5496
14.95M
14.95 mi08:44:133:10:1712:4442:44
12:02
#5462
18M
18.00 mi09:23:393:49:4312:4639:26
12:56
#5324
24.69M
24.69 mi10:45:135:11:1712:361:21:34
12:12
#4966
Finish
26.22 mi11:02:195:28:2312:3217:06
11:11
#4914
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi560740938115607(Top 98%)4093(Top 99%)811(Top 98%)
6.52M6.52 mi4.71 mi5587+204085+8813-25554(Top 98%)4067(Top 99%)809(Top 98%)
10.89M10.89 mi4.37 mi5527+604050+35808+55414(Top 95%)3986(Top 97%)795(Top 96%)
Garmin Hill Challenge11.40 mi0.51 mi5496+314036+14805+34626(Top 81%)3503(Top 85%)703(Top 85%)
14.95M14.95 mi3.55 mi5462+344014+22801+45315(Top 93%)3906(Top 95%)784(Top 95%)
18M18.00 mi3.05 mi5324+1383930+84791+104221(Top 74%)3188(Top 77%)644(Top 78%)
24.69M24.69 mi6.69 mi4966+3583696+234737+543822(Top 67%)2847(Top 69%)580(Top 70%)
Finish26.22 mi1.53 mi4914+523659+37733+43830(Top 67%)2834(Top 69%)580(Top 70%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 98%
ร—1human
+6ft-10ft

Overall

5607

Males

4093

M30-34

818

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 98%
ร—16stories
+275ft-93ft

Overall

5554

Males

4067

M30-34

816

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 95%
ร—20stories
+201ft-318ft

Overall

5414

Males

3986

M30-34

802

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 81%
ร—11stories
+134ft-79ft

Overall

4626

Males

3503

M30-34

708

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 93%
ร—17stories
+251ft-225ft

Overall

5315

Males

3906

M30-34

789

14.95Mโ†’18M

14.9 - 18.0 mi

Top 74%
ร—12stories
+165ft-60ft

Overall

4221

Males

3188

M30-34

645

18Mโ†’24.69M

18.0 - 24.7 mi

Top 67%
ร—22stories
+142ft-377ft

Overall

3822

Males

2847

M30-34

580

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 67%
~flat
+2ft-2ft

Overall

3830

Males

2834

M30-34

580

Passing Analysis

Category:
Athletes Passed
784*
Passed By
91
Net Change
+693
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#5607
1.81M โ†’ 6.52M80*60+20#5607#5587
6.52M โ†’ 10.89M71*11+60#5587#5527
10.89M โ†’ Garmin Hill Challenge310+31#5527#5496
Garmin Hill Challenge โ†’ 14.95M48*14+34#5496#5462
14.95M โ†’ 18M138*0+138#5462#5324
18M โ†’ 24.69M358*0+358#5324#4966
24.69M โ†’ Finish58*6+52#4966#4914
TOTALS784*91+693

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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