Shinya Notomi

Bib: 5537MAge: 56

Redondo Beach, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M55-59)
#0 / 161
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:25
Rank: #3230
Start1.81M
17:25 | 9:37/mi
6.52M
1:02:44
Rank: #2899 (+331)
1.81M6.52M
45:19 | 9:37/mi
10.89M
1:45:16
Rank: #2959 (-60)
6.52M10.89M
42:32 | 9:44/mi
Garmin Hill Challenge· 11.40 mi
1:50:49
Rank: #2856 (+103)
10.89MGarmin Hill Challenge
5:33 | 10:53/mi
14.95M
2:25:00
Rank: #3040 (-184)
Garmin Hill Challenge14.95M
34:11 | 9:38/mi
18M
3:04:12
Rank: #3288 (-248)
14.95M18M
39:12 | 12:51/mi
24.69M
4:25:12
Rank: #3435 (-147)
18M24.69M
1:21:00 | 12:06/mi
Finish· 26.22 mi
4:42:04
Rank: #3450 (-15)
24.69MFinish
16:52 | 11:02/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:3217:259:3717:25
9:37
-
6.52M
6.52 mi06:27:511:02:449:3745:19
9:37
0:00
10.89M
10.89 mi07:10:231:45:169:4042:32
9:44
+0:07
Garmin Hill Challenge
11.40 mi07:15:561:50:499:435:33
10:53
+1:09
14.95M
14.95 mi07:50:072:25:009:4234:11
9:38
-1:15
18M
18.00 mi08:29:193:04:1210:1439:12
12:51
+3:13
24.69M
24.69 mi09:50:194:25:1210:441:21:00
12:06
-0:45
Finish
26.22 mi10:07:114:42:0410:4616:52
11:02
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:37 /mi

Average Pace

10:46 /mi

Slowest Pace

12:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:19:27

49% of race

Time at Steady Pace

22:25

8% of race

Time at Slower Pace

2:00:12

43% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:3217:259:3717:25
9:37
#3230
6.52M
6.52 mi06:27:511:02:449:3745:19
9:37
#2899
10.89M
10.89 mi07:10:231:45:169:4042:32
9:44
#2959
Garmin Hill Challenge
11.40 mi07:15:561:50:499:435:33
10:53
#2856
14.95M
14.95 mi07:50:072:25:009:4234:11
9:38
#3040
18M
18.00 mi08:29:193:04:1210:1439:12
12:51
#3288
24.69M
24.69 mi09:50:194:25:1210:441:21:00
12:06
#3435
Finish
26.22 mi10:07:114:42:0410:4616:52
11:02
#3450
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi32302566863230(Top 57%)2566(Top 62%)86(Top 53%)
6.52M6.52 mi4.71 mi2899+3312353+21374+122832(Top 50%)2312(Top 56%)71(Top 44%)
10.89M10.89 mi4.37 mi2959-602387-3475-13055(Top 54%)2451(Top 59%)74(Top 46%)
Garmin Hill Challenge11.40 mi0.51 mi2856+1032322+6574+12032(Top 36%)1713(Top 42%)40(Top 25%)
14.95M14.95 mi3.55 mi3040-1842439-11773+13585(Top 63%)2802(Top 68%)92(Top 57%)
18M18.00 mi3.05 mi3288-2482611-17283-104166(Top 73%)3151(Top 76%)113(Top 70%)
24.69M24.69 mi6.69 mi3435-1472660-4989-63755(Top 66%)2794(Top 68%)99(Top 61%)
Finish26.22 mi1.53 mi3450-152666-688+13681(Top 65%)2727(Top 66%)87(Top 54%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 57%
×1human
+6ft-10ft

Overall

3230

Males

2566

M55-59

87

1.81M→6.52M

1.8 - 6.5 mi

Top 50%
×16stories
+275ft-93ft

Overall

2832

Males

2312

M55-59

71

6.52M→10.89M

6.5 - 10.9 mi

Top 54%
×20stories
+201ft-318ft

Overall

3055

Males

2451

M55-59

74

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 36%
×11stories
+134ft-79ft

Overall

2032

Males

1713

M55-59

40

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 63%
×17stories
+251ft-225ft

Overall

3585

Males

2802

M55-59

92

14.95M→18M

14.9 - 18.0 mi

Top 73%
×12stories
+165ft-60ft

Overall

4166

Males

3151

M55-59

113

18M→24.69M

18.0 - 24.7 mi

Top 66%
×22stories
+142ft-377ft

Overall

3755

Males

2794

M55-59

99

24.69M→Finish

24.7 - 26.2 mi

Top 65%
~flat
+2ft-2ft

Overall

3681

Males

2727

M55-59

87

Passing Analysis

Category:
Athletes Passed
798*
Passed By
1018
Net Change
-220
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3230
1.81M6.52M400*69+331#3230#2899
6.52M10.89M96*156-60#2899#2959
10.89MGarmin Hill Challenge1052+103#2959#2856
Garmin Hill Challenge14.95M25*209-184#2856#3040
14.95M18M23271-248#3040#3288
18M24.69M120*267-147#3288#3435
24.69MFinish29*44-15#3435#3450
TOTALS798*1018-220

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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