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SF MARATHON 2024

Thomas Trouong

Bib: 5524•M•Age: 35

las vegas, NV

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:57
Rank: #2810
Start → 1.81M
16:57 | 9:22/mi
6.52M
1:01:58
Rank: #2745 (+65)
1.81M → 6.52M
45:01 | 9:33/mi
10.89M
1:43:37
Rank: #2747 (-2)
6.52M → 10.89M
41:39 | 9:32/mi
Garmin Hill Challenge· 11.40 mi
1:51:00
Rank: #2887 (-140)
10.89M → Garmin Hill Challenge
7:23 | 14:28/mi
14.95M
2:27:23
Rank: #3240 (-353)
Garmin Hill Challenge → 14.95M
36:23 | 10:15/mi
18M
3:18:06
Rank: #4173 (-933)
14.95M → 18M
50:43 | 16:38/mi
24.69M
5:03:16
Rank: #4797 (-624)
18M → 24.69M
1:45:10 | 15:43/mi
Finish· 26.22 mi
5:24:35
Rank: #4829 (-32)
24.69M → Finish
21:19 | 13:57/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:1316:579:2216:57
9:22
-
6.52M
6.52 mi06:22:141:01:589:3045:01
9:33
+0:11
10.89M
10.89 mi07:03:531:43:379:3141:39
9:32
-0:01
Garmin Hill Challenge
11.40 mi07:11:161:51:009:447:23
14:28
+4:56
14.95M
14.95 mi07:47:392:27:239:5136:23
10:15
-4:13
18M
18.00 mi08:38:223:18:0611:0050:43
16:38
+6:23
24.69M
24.69 mi10:23:325:03:1612:171:45:10
15:43
-0:55
Finish
26.22 mi10:44:515:24:3512:2321:19
13:57
-1:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:22 /mi

Average Pace

12:23 /mi

Slowest Pace

16:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:00

43% of race

Time at Steady Pace

28:42

9% of race

Time at Slower Pace

2:35:53

48% of race

Average Pace: 12:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:1316:579:2216:57
9:22
#2810
6.52M
6.52 mi06:22:141:01:589:3045:01
9:33
#2745
10.89M
10.89 mi07:03:531:43:379:3141:39
9:32
#2747
Garmin Hill Challenge
11.40 mi07:11:161:51:009:447:23
14:28
#2887
14.95M
14.95 mi07:47:392:27:239:5136:23
10:15
#3240
18M
18.00 mi08:38:223:18:0611:0050:43
16:38
#4173
24.69M
24.69 mi10:23:325:03:1612:171:45:10
15:43
#4797
Finish
26.22 mi10:44:515:24:3512:2321:19
13:57
#4829
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi281022863362810(Top 49%)2286(Top 55%)336(Top 59%)
6.52M6.52 mi4.71 mi2745+652248+38335+12740(Top 48%)2240(Top 54%)334(Top 58%)
10.89M10.89 mi4.37 mi2747-22238+10333+22823(Top 50%)2280(Top 55%)335(Top 59%)
Garmin Hill Challenge11.40 mi0.51 mi2887-1402346-108346-134356(Top 77%)3330(Top 81%)478(Top 84%)
14.95M14.95 mi3.55 mi3240-3532576-230378-324257(Top 75%)3248(Top 79%)462(Top 81%)
18M18.00 mi3.05 mi4173-9333200-624455-775504(Top 97%)4006(Top 97%)554(Top 97%)
24.69M24.69 mi6.69 mi4797-6243579-379498-435363(Top 94%)3907(Top 95%)546(Top 95%)
Finish26.22 mi1.53 mi4829-323599-20502-45169(Top 91%)3753(Top 91%)523(Top 91%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 49%
×1human
+6ft-10ft

Overall

2810

Males

2286

M35-39

338

1.81M→6.52M

1.8 - 6.5 mi

Top 48%
×16stories
+275ft-93ft

Overall

2740

Males

2240

M35-39

334

6.52M→10.89M

6.5 - 10.9 mi

Top 50%
×20stories
+201ft-318ft

Overall

2823

Males

2280

M35-39

335

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 77%
×11stories
+134ft-79ft

Overall

4356

Males

3330

M35-39

479

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 75%
×17stories
+251ft-225ft

Overall

4257

Males

3248

M35-39

463

14.95M→18M

14.9 - 18.0 mi

Top 97%
×12stories
+165ft-60ft

Overall

5504

Males

4006

M35-39

555

18M→24.69M

18.0 - 24.7 mi

Top 94%
×22stories
+142ft-377ft

Overall

5363

Males

3907

M35-39

546

24.69M→Finish

24.7 - 26.2 mi

Top 91%
~flat
+2ft-2ft

Overall

5169

Males

3753

M35-39

523

Passing Analysis

Category:
Athletes Passed
374*
Passed By
2393
Net Change
-2019
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2810
1.81M → 6.52M207*142+65#2810#2745
6.52M → 10.89M108*110-2#2745#2747
10.89M → Garmin Hill Challenge7147-140#2747#2887
Garmin Hill Challenge → 14.95M16*369-353#2887#3240
14.95M → 18M1934-933#3240#4173
18M → 24.69M18*642-624#4173#4797
24.69M → Finish17*49-32#4797#4829
TOTALS374*2393-2019

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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