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SF MARATHON 2024

Leila Nacouzi

Bib: 5504•F•Age: 28

Santa Rosa, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 41%
Gender (Female)
#0 / 1546
Top 28%
Division (F25-29)
#0 / 409
Top 32%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:55
Rank: #2773
Start → 1.81M
16:55 | 9:21/mi
6.52M
1:01:47
Rank: #2699 (+74)
1.81M → 6.52M
44:52 | 9:32/mi
10.89M
1:42:08
Rank: #2560 (+139)
6.52M → 10.89M
40:21 | 9:14/mi
Garmin Hill Challenge· 11.40 mi
1:47:30
Rank: #2478 (+82)
10.89M → Garmin Hill Challenge
5:22 | 10:31/mi
14.95M
2:20:01
Rank: #2603 (-125)
Garmin Hill Challenge → 14.95M
32:31 | 9:10/mi
18M
2:51:34
Rank: #2450 (+153)
14.95M → 18M
31:33 | 10:21/mi
24.69M
4:01:06
Rank: #2319 (+131)
18M → 24.69M
1:09:32 | 10:24/mi
Finish· 26.22 mi
4:16:06
Rank: #2315 (+4)
24.69M → Finish
15:00 | 9:49/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:41:3616:559:2116:55
9:21
-
6.52M
6.52 mi06:26:281:01:479:2944:52
9:32
+0:11
10.89M
10.89 mi07:06:491:42:089:2340:21
9:14
-0:18
Garmin Hill Challenge
11.40 mi07:12:111:47:309:265:22
10:31
+1:17
14.95M
14.95 mi07:44:422:20:019:2232:31
9:10
-1:21
18M
18.00 mi08:16:152:51:349:3231:33
10:21
+1:11
24.69M
24.69 mi09:25:474:01:069:461:09:32
10:24
+0:03
Finish
26.22 mi09:40:474:16:069:4615:00
9:49
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

9:46 /mi

Slowest Pace

10:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:39

58% of race

Time at Steady Pace

1:46:27

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:41:3616:559:2116:55
9:21
#2773
6.52M
6.52 mi06:26:281:01:479:2944:52
9:32
#2699
10.89M
10.89 mi07:06:491:42:089:2340:21
9:14
#2560
Garmin Hill Challenge
11.40 mi07:12:111:47:309:265:22
10:31
#2478
14.95M
14.95 mi07:44:422:20:019:2232:31
9:10
#2603
18M
18.00 mi08:16:152:51:349:3231:33
10:21
#2450
24.69M
24.69 mi09:25:474:01:069:461:09:32
10:24
#2319
Finish
26.22 mi09:40:474:16:069:4615:00
9:49
#2315
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi27735071512773(Top 49%)507(Top 33%)151(Top 37%)
6.52M6.52 mi4.71 mi2699+74476+31145+62686(Top 47%)473(Top 31%)145(Top 35%)
10.89M10.89 mi4.37 mi2560+139449+27140+52440(Top 43%)410(Top 27%)127(Top 31%)
Garmin Hill Challenge11.40 mi0.51 mi2478+82421+28134+61747(Top 31%)242(Top 16%)73(Top 18%)
14.95M14.95 mi3.55 mi2603-125459-38140-63029(Top 53%)596(Top 39%)175(Top 43%)
18M18.00 mi3.05 mi2450+153417+42134+62037(Top 36%)330(Top 21%)102(Top 25%)
24.69M24.69 mi6.69 mi2319+131424-7133+12303(Top 40%)472(Top 31%)143(Top 35%)
Finish26.22 mi1.53 mi2315+4427-3132+12558(Top 45%)594(Top 38%)173(Top 42%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 49%
×1human
+6ft-10ft

Overall

2773

Females

507

F25-29

151

1.81M→6.52M

1.8 - 6.5 mi

Top 47%
×16stories
+275ft-93ft

Overall

2686

Females

473

F25-29

145

6.52M→10.89M

6.5 - 10.9 mi

Top 43%
×20stories
+201ft-318ft

Overall

2440

Females

410

F25-29

127

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 31%
×11stories
+134ft-79ft

Overall

1747

Females

242

F25-29

73

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 53%
×17stories
+251ft-225ft

Overall

3029

Females

596

F25-29

175

14.95M→18M

14.9 - 18.0 mi

Top 36%
×12stories
+165ft-60ft

Overall

2037

Females

330

F25-29

104

18M→24.69M

18.0 - 24.7 mi

Top 40%
×22stories
+142ft-377ft

Overall

2303

Females

472

F25-29

143

24.69M→Finish

24.7 - 26.2 mi

Top 45%
~flat
+2ft-2ft

Overall

2558

Females

594

F25-29

173

Passing Analysis

Category:
Athletes Passed
913*
Passed By
455
Net Change
+458
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2773
1.81M → 6.52M205*131+74#2773#2699
6.52M → 10.89M175*36+139#2699#2560
10.89M → Garmin Hill Challenge820+82#2560#2478
Garmin Hill Challenge → 14.95M23*148-125#2478#2603
14.95M → 18M17421+153#2603#2450
18M → 24.69M221*90+131#2450#2319
24.69M → Finish33*29+4#2319#2315
TOTALS913*455+458

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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