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SF MARATHON 2024

Jay Macalma

Bib: 5463•M•Age: 32

Honolulu, HI

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 29%
Gender (Male)
#0 / 4127
Top 34%
Division (M30-34)
#0 / 826
Top 35%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:12
Rank: #3017
Start → 1.81M
17:12 | 9:30/mi
6.52M
1:00:13
Rank: #2375 (+642)
1.81M → 6.52M
43:01 | 9:08/mi
10.89M
1:39:02
Rank: #2177 (+198)
6.52M → 10.89M
38:49 | 8:53/mi
Garmin Hill Challenge· 11.40 mi
1:44:18
Rank: #2103 (+74)
10.89M → Garmin Hill Challenge
5:16 | 10:19/mi
14.95M
2:13:47
Rank: #2052 (+51)
Garmin Hill Challenge → 14.95M
29:29 | 8:18/mi
18M
2:44:01
Rank: #1919 (+133)
14.95M → 18M
30:14 | 9:55/mi
24.69M
3:47:11
Rank: #1710 (+209)
18M → 24.69M
1:03:10 | 9:26/mi
Finish· 26.22 mi
3:59:39
Rank: #1652 (+58)
24.69M → Finish
12:28 | 8:09/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:2217:129:3017:12
9:30
-
6.52M
6.52 mi06:27:231:00:139:1443:01
9:08
-0:22
10.89M
10.89 mi07:06:121:39:029:0638:49
8:53
-0:15
Garmin Hill Challenge
11.40 mi07:11:281:44:189:095:16
10:19
+1:26
14.95M
14.95 mi07:40:572:13:478:5729:29
8:18
-2:01
18M
18.00 mi08:11:112:44:019:0730:14
9:55
+1:37
24.69M
24.69 mi09:14:213:47:119:121:03:10
9:26
-0:29
Finish
26.22 mi09:26:493:59:399:0912:28
8:09
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

9:09 /mi

Slowest Pace

10:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:46

34% of race

Time at Steady Pace

2:03:23

51% of race

Time at Slower Pace

35:30

15% of race

Average Pace: 9:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:2217:129:3017:12
9:30
#3017
6.52M
6.52 mi06:27:231:00:139:1443:01
9:08
#2375
10.89M
10.89 mi07:06:121:39:029:0638:49
8:53
#2177
Garmin Hill Challenge
11.40 mi07:11:281:44:189:095:16
10:19
#2103
14.95M
14.95 mi07:40:572:13:478:5729:29
8:18
#2052
18M
18.00 mi08:11:112:44:019:0730:14
9:55
#1919
24.69M
24.69 mi09:14:213:47:119:121:03:10
9:26
#1710
Finish
26.22 mi09:26:493:59:399:0912:28
8:09
#1652
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi301724255123017(Top 53%)2425(Top 59%)512(Top 62%)
6.52M6.52 mi4.71 mi2375+6421981+444413+992152(Top 38%)1818(Top 44%)386(Top 47%)
10.89M10.89 mi4.37 mi2177+1981824+157378+351924(Top 34%)1634(Top 40%)347(Top 42%)
Garmin Hill Challenge11.40 mi0.51 mi2103+741773+51367+111615(Top 28%)1403(Top 34%)291(Top 35%)
14.95M14.95 mi3.55 mi2052+511733+40364+31951(Top 34%)1653(Top 40%)341(Top 41%)
18M18.00 mi3.05 mi1919+1331627+106331+331602(Top 28%)1368(Top 33%)274(Top 33%)
24.69M24.69 mi6.69 mi1710+2091448+179298+331467(Top 26%)1224(Top 30%)249(Top 30%)
Finish26.22 mi1.53 mi1652+581397+51291+7912(Top 16%)762(Top 18%)156(Top 19%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 53%
×1human
+6ft-10ft

Overall

3017

Males

2425

M30-34

515

1.81M→6.52M

1.8 - 6.5 mi

Top 38%
×16stories
+275ft-93ft

Overall

2152

Males

1818

M30-34

387

6.52M→10.89M

6.5 - 10.9 mi

Top 34%
×20stories
+201ft-318ft

Overall

1924

Males

1634

M30-34

348

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 28%
×11stories
+134ft-79ft

Overall

1615

Males

1403

M30-34

292

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 34%
×17stories
+251ft-225ft

Overall

1951

Males

1653

M30-34

342

14.95M→18M

14.9 - 18.0 mi

Top 28%
×12stories
+165ft-60ft

Overall

1602

Males

1368

M30-34

275

18M→24.69M

18.0 - 24.7 mi

Top 26%
×22stories
+142ft-377ft

Overall

1467

Males

1224

M30-34

249

24.69M→Finish

24.7 - 26.2 mi

Top 16%
~flat
+2ft-2ft

Overall

912

Males

762

M30-34

156

Passing Analysis

Category:
Athletes Passed
1494*
Passed By
129
Net Change
+1365
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3017
1.81M → 6.52M659*17+642#3017#2375
6.52M → 10.89M216*18+198#2375#2177
10.89M → Garmin Hill Challenge784+74#2177#2103
Garmin Hill Challenge → 14.95M87*36+51#2103#2052
14.95M → 18M14613+133#2052#1919
18M → 24.69M245*36+209#1919#1710
24.69M → Finish63*5+58#1710#1652
TOTALS1494*129+1365

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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