Joseph Gooding

Bib: 5454MAge: 40

Marysville, WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 39%
Gender (Male)
#0 / 4127
Top 44%
Masters (Masters Men)
#0 / 1221
Top 36%
Division (M40-44)
#0 / 435
Top 43%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:55
Rank: #2772
Start1.81M
16:55 | 9:21/mi
6.52M
58:49
Rank: #2033 (+739)
1.81M6.52M
41:54 | 8:54/mi
10.89M
1:37:55
Rank: #2017 (+16)
6.52M10.89M
39:06 | 8:57/mi
Garmin Hill Challenge· 11.40 mi
1:43:40
Rank: #2019 (-2)
10.89MGarmin Hill Challenge
5:45 | 11:16/mi
14.95M
2:13:45
Rank: #2050 (-31)
Garmin Hill Challenge14.95M
30:05 | 8:28/mi
18M
2:46:36
Rank: #2098 (-48)
14.95M18M
32:51 | 10:46/mi
24.69M
3:58:12
Rank: #2181 (-83)
18M24.69M
1:11:36 | 10:42/mi
Finish· 26.22 mi
4:14:09
Rank: #2212 (-31)
24.69MFinish
15:57 | 10:26/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:4316:559:2116:55
9:21
-
6.52M
6.52 mi06:24:3758:499:0141:54
8:54
-0:27
10.89M
10.89 mi07:03:431:37:558:5939:06
8:57
+0:03
Garmin Hill Challenge
11.40 mi07:09:281:43:409:065:45
11:16
+2:19
14.95M
14.95 mi07:39:332:13:458:5730:05
8:28
-2:48
18M
18.00 mi08:12:242:46:369:1532:51
10:46
+2:18
24.69M
24.69 mi09:24:003:58:129:391:11:36
10:42
-0:04
Finish
26.22 mi09:39:574:14:099:4215:57
10:26
-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

9:42 /mi

Slowest Pace

11:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:00

50% of race

Time at Steady Pace

2:00:24

47% of race

Time at Slower Pace

5:45

2% of race

Average Pace: 9:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:4316:559:2116:55
9:21
#2772
6.52M
6.52 mi06:24:3758:499:0141:54
8:54
#2033
10.89M
10.89 mi07:03:431:37:558:5939:06
8:57
#2017
Garmin Hill Challenge
11.40 mi07:09:281:43:409:065:45
11:16
#2019
14.95M
14.95 mi07:39:332:13:458:5730:05
8:28
#2050
18M
18.00 mi08:12:242:46:369:1532:51
10:46
#2098
24.69M
24.69 mi09:24:003:58:129:391:11:36
10:42
#2181
Finish
26.22 mi09:39:574:14:099:4215:57
10:26
#2212
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi277222592232772(Top 49%)2259(Top 55%)223(Top 51%)
6.52M6.52 mi4.71 mi2033+7391723+536173+501767(Top 31%)1515(Top 37%)156(Top 36%)
10.89M10.89 mi4.37 mi2017+161710+13171+22019(Top 35%)1706(Top 41%)167(Top 38%)
Garmin Hill Challenge11.40 mi0.51 mi2019-21707+3174-32338(Top 41%)1945(Top 47%)188(Top 43%)
14.95M14.95 mi3.55 mi2050-311731-24177-32169(Top 38%)1816(Top 44%)189(Top 43%)
18M18.00 mi3.05 mi2098-481756-25183-62419(Top 42%)1975(Top 48%)204(Top 47%)
24.69M24.69 mi6.69 mi2181-831787-31184-12575(Top 45%)1994(Top 48%)214(Top 49%)
Finish26.22 mi1.53 mi2212-311800-13186-23151(Top 55%)2358(Top 57%)234(Top 54%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 49%
×1human
+6ft-10ft

Overall

2772

Males

2259

M40-44

224

1.81M→6.52M

1.8 - 6.5 mi

Top 31%
×16stories
+275ft-93ft

Overall

1767

Males

1515

M40-44

156

6.52M→10.89M

6.5 - 10.9 mi

Top 35%
×20stories
+201ft-318ft

Overall

2019

Males

1706

M40-44

168

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 41%
×11stories
+134ft-79ft

Overall

2338

Males

1945

M40-44

189

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 38%
×17stories
+251ft-225ft

Overall

2169

Males

1816

M40-44

189

14.95M→18M

14.9 - 18.0 mi

Top 42%
×12stories
+165ft-60ft

Overall

2419

Males

1975

M40-44

204

18M→24.69M

18.0 - 24.7 mi

Top 45%
×22stories
+142ft-377ft

Overall

2575

Males

1994

M40-44

214

24.69M→Finish

24.7 - 26.2 mi

Top 55%
~flat
+2ft-2ft

Overall

3151

Males

2358

M40-44

234

Passing Analysis

Category:
Athletes Passed
1107*
Passed By
547
Net Change
+560
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2772
1.81M6.52M749*10+739#2772#2033
6.52M10.89M98*82+16#2033#2017
10.89MGarmin Hill Challenge3436-2#2017#2019
Garmin Hill Challenge14.95M46*77-31#2019#2050
14.95M18M52100-48#2050#2098
18M24.69M107*190-83#2098#2181
24.69MFinish21*52-31#2181#2212
TOTALS1107*547+560

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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