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SF MARATHON 2024

Molly Staab

Bib: 5451โ€ขFโ€ขAge: 32

Monterey, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
19:00
Rank: #4535
Start โ†’ 1.81M
19:00 | 10:30/mi
6.52M
1:09:19
Rank: #4321 (+214)
1.81M โ†’ 6.52M
50:19 | 10:41/mi
10.89M
1:56:38
Rank: #4303 (+18)
6.52M โ†’ 10.89M
47:19 | 10:50/mi
Garmin Hill Challengeยท 11.40 mi
2:04:44
Rank: #4390 (-87)
10.89M โ†’ Garmin Hill Challenge
8:06 | 15:53/mi
14.95M
2:43:28
Rank: #4516 (-126)
Garmin Hill Challenge โ†’ 14.95M
38:44 | 10:55/mi
18M
3:21:16
Rank: #4367 (+149)
14.95M โ†’ 18M
37:48 | 12:24/mi
24.69M
4:46:10
Rank: #4294 (+73)
18M โ†’ 24.69M
1:24:54 | 12:41/mi
Finishยท 26.22 mi
5:03:25
Rank: #4275 (+19)
24.69M โ†’ Finish
17:15 | 11:17/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:0619:0010:3019:00
10:30
-
6.52M
6.52 mi06:34:251:09:1910:3850:19
10:41
+0:11
10.89M
10.89 mi07:21:441:56:3810:4347:19
10:50
+0:09
Garmin Hill Challenge
11.40 mi07:29:502:04:4410:568:06
15:53
+5:03
14.95M
14.95 mi08:08:342:43:2810:5638:44
10:55
-4:58
18M
18.00 mi08:46:223:21:1611:1137:48
12:24
+1:29
24.69M
24.69 mi10:11:164:46:1011:351:24:54
12:41
+0:17
Finish
26.22 mi10:28:315:03:2511:3517:15
11:17
-1:24

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:35 /mi

Slowest Pace

15:53 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:37

57% of race

Time at Slower Pace

2:10:48

43% of race

Average Pace: 11:34 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:0619:0010:3019:00
10:30
#4535
6.52M
6.52 mi06:34:251:09:1910:3850:19
10:41
#4321
10.89M
10.89 mi07:21:441:56:3810:4347:19
10:50
#4303
Garmin Hill Challenge
11.40 mi07:29:502:04:4410:568:06
15:53
#4390
14.95M
14.95 mi08:08:342:43:2810:5638:44
10:55
#4516
18M
18.00 mi08:46:223:21:1611:1137:48
12:24
#4367
24.69M
24.69 mi10:11:164:46:1011:351:24:54
12:41
#4294
Finish
26.22 mi10:28:315:03:2511:3517:15
11:17
#4275
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi453510692114535(Top 80%)1069(Top 69%)211(Top 72%)
6.52M6.52 mi4.71 mi4321+214996+73202+94237(Top 74%)968(Top 63%)197(Top 67%)
10.89M10.89 mi4.37 mi4303+18979+17201+14321(Top 76%)985(Top 64%)197(Top 67%)
Garmin Hill Challenge11.40 mi0.51 mi4390-871010-31209-84810(Top 84%)1175(Top 76%)234(Top 80%)
14.95M14.95 mi3.55 mi4516-1261058-48222-134775(Top 84%)1188(Top 77%)231(Top 79%)
18M18.00 mi3.05 mi4367+1491017+41210+123832(Top 67%)886(Top 57%)181(Top 62%)
24.69M24.69 mi6.69 mi4294+731032-15216-64135(Top 73%)1053(Top 68%)220(Top 75%)
Finish26.22 mi1.53 mi4275+191032215+13913(Top 69%)1007(Top 65%)206(Top 70%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 80%
ร—1human
+6ft-10ft

Overall

4535

Females

1069

F30-34

213

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 74%
ร—16stories
+275ft-93ft

Overall

4237

Females

968

F30-34

199

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 76%
ร—20stories
+201ft-318ft

Overall

4321

Females

985

F30-34

200

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 84%
ร—11stories
+134ft-79ft

Overall

4810

Females

1175

F30-34

236

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 84%
ร—17stories
+251ft-225ft

Overall

4775

Females

1188

F30-34

233

14.95Mโ†’18M

14.9 - 18.0 mi

Top 67%
ร—12stories
+165ft-60ft

Overall

3832

Females

886

F30-34

182

18Mโ†’24.69M

18.0 - 24.7 mi

Top 73%
ร—22stories
+142ft-377ft

Overall

4135

Females

1053

F30-34

220

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 69%
~flat
+2ft-2ft

Overall

3913

Females

1007

F30-34

206

Passing Analysis

Category:
Athletes Passed
874*
Passed By
614
Net Change
+260
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4535
1.81M โ†’ 6.52M314*100+214#4535#4321
6.52M โ†’ 10.89M131*113+18#4321#4303
10.89M โ†’ Garmin Hill Challenge996-87#4303#4390
Garmin Hill Challenge โ†’ 14.95M45*171-126#4390#4516
14.95M โ†’ 18M175*26+149#4516#4367
18M โ†’ 24.69M173*100+73#4367#4294
24.69M โ†’ Finish27*8+19#4294#4275
TOTALS874*614+260

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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