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SF MARATHON 2024

Elisabeth Staab

Bib: 5450•F•Age: 32

Monterey, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
4–285 ft
≈
×23story building
•▲ 1212 ft climb · ▼ 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
10:30/mi
19:00
↓ 10
6.52M
10:41/mi
1:09:19
↑ 275↓ 930.7%
10.89M
10:49/mi
1:56:37
↑ 201↓ 3180.5%
Garmin Hill Challenge· 11.40 mi
15:51/mi
2:04:42
↑ 134↓ 792.0%
14.95M
10:56/mi
2:43:29
↑ 251↓ 2250.1%
18M
12:24/mi
3:21:18
↑ 165↓ 600.7%
24.69M
12:41/mi
4:46:10
↑ 142↓ 3770.7%
Finish· 26.22 mi
11:16/mi
5:03:24
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:0619:0010:3019:00
10:30
-
6.52M
6.52 mi06:34:251:09:1910:3850:19
10:41
+0:11
10.89M
10.89 mi07:21:431:56:3710:4347:18
10:49
+0:08
Garmin Hill Challenge
11.40 mi07:29:482:04:4210:568:05
15:51
+5:02
14.95M
14.95 mi08:08:352:43:2910:5638:47
10:56
-4:55
18M
18.00 mi08:46:243:21:1811:1137:49
12:24
+1:28
24.69M
24.69 mi10:11:164:46:1011:351:24:52
12:41
+0:17
Finish
26.22 mi10:28:305:03:2411:3517:14
11:16
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:35 /mi

Slowest Pace

15:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:38

57% of race

Time at Slower Pace

2:10:46

43% of race

Average Pace: 11:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:0619:0010:3019:00
10:30
#4534
6.52M
6.52 mi06:34:251:09:1910:3850:19
10:41
#4320
10.89M
10.89 mi07:21:431:56:3710:4347:18
10:49
#4301
Garmin Hill Challenge
11.40 mi07:29:482:04:4210:568:05
15:51
#4386
14.95M
14.95 mi08:08:352:43:2910:5638:47
10:56
#4518
18M
18.00 mi08:46:243:21:1811:1137:49
12:24
#4370
24.69M
24.69 mi10:11:164:46:1011:351:24:52
12:41
#4293
Finish
26.22 mi10:28:305:03:2411:3517:14
11:16
#4272
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi453410682104534(Top 80%)1068(Top 69%)210(Top 71%)
6.52M6.52 mi4.71 mi4320+214995+73201+94236(Top 74%)967(Top 63%)196(Top 67%)
10.89M10.89 mi4.37 mi4301+19977+18199+24316(Top 76%)984(Top 64%)196(Top 67%)
Garmin Hill Challenge11.40 mi0.51 mi4386-851009-32208-94799(Top 84%)1173(Top 76%)233(Top 79%)
14.95M14.95 mi3.55 mi4518-1321059-50223-154783(Top 84%)1193(Top 77%)232(Top 79%)
18M18.00 mi3.05 mi4370+1481019+40212+113839(Top 67%)888(Top 57%)182(Top 62%)
24.69M24.69 mi6.69 mi4293+771031-12215-34128(Top 72%)1052(Top 68%)219(Top 74%)
Finish26.22 mi1.53 mi4272+211030+1214+13904(Top 69%)1004(Top 65%)205(Top 70%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 80%
×1human
+6ft-10ft

Overall

4534

Females

1068

F30-34

212

1.81M→6.52M

1.8 - 6.5 mi

Top 74%
×16story building
+275ft-93ft

Overall

4236

Females

967

F30-34

198

6.52M→10.89M

6.5 - 10.9 mi

Top 76%
×20story building
+201ft-318ft

Overall

4316

Females

984

F30-34

199

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 84%
×11story building
+134ft-79ft

Overall

4799

Females

1173

F30-34

235

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 84%
×17story building
+251ft-225ft

Overall

4783

Females

1193

F30-34

234

14.95M→18M

14.9 - 18.0 mi

Top 67%
×12story building
+165ft-60ft

Overall

3839

Females

888

F30-34

183

18M→24.69M

18.0 - 24.7 mi

Top 72%
×22story building
+142ft-377ft

Overall

4128

Females

1052

F30-34

219

24.69M→Finish

24.7 - 26.2 mi

Top 69%
~flat
+2ft-2ft

Overall

3904

Females

1004

F30-34

205

Passing Analysis

Category:
Athletes Passed
875*
Passed By
613
Net Change
+262
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4534
1.81M → 6.52M314*100+214#4534#4320
6.52M → 10.89M132*113+19#4320#4301
10.89M → Garmin Hill Challenge994-85#4301#4386
Garmin Hill Challenge → 14.95M43*175-132#4386#4518
14.95M → 18M173*25+148#4518#4370
18M → 24.69M176*99+77#4370#4293
24.69M → Finish28*7+21#4293#4272
TOTALS875*613+262

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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The San Francisco Marathon

The San Francisco Marathon

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