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SF MARATHON 2024

A.j. Swanda

Bib: 5434•M•Age: 37

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:10
Rank: #3881
Start → 1.81M
18:10 | 10:02/mi
6.52M
1:07:19
Rank: #3928 (-47)
1.81M → 6.52M
49:09 | 10:26/mi
10.89M
1:51:39
Rank: #3756 (+172)
6.52M → 10.89M
44:20 | 10:09/mi
Garmin Hill Challenge· 11.40 mi
1:57:47
Rank: #3675 (+81)
10.89M → Garmin Hill Challenge
6:08 | 12:01/mi
14.95M
2:31:19
Rank: #3564 (+111)
Garmin Hill Challenge → 14.95M
33:32 | 9:27/mi
18M
3:08:51
Rank: #3592 (-28)
14.95M → 18M
37:32 | 12:18/mi
24.69M
4:24:12
Rank: #3380 (+212)
18M → 24.69M
1:15:21 | 11:16/mi
Finish· 26.22 mi
4:40:15
Rank: #3363 (+17)
24.69M → Finish
16:03 | 10:30/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:41:3318:1010:0218:10
10:02
-
6.52M
6.52 mi06:30:421:07:1910:1949:09
10:26
+0:24
10.89M
10.89 mi07:15:021:51:3910:1544:20
10:09
-0:17
Garmin Hill Challenge
11.40 mi07:21:101:57:4710:206:08
12:01
+1:52
14.95M
14.95 mi07:54:422:31:1910:0733:32
9:27
-2:34
18M
18.00 mi08:32:143:08:5110:3037:32
12:18
+2:51
24.69M
24.69 mi09:47:354:24:1210:421:15:21
11:16
-1:02
Finish
26.22 mi10:03:384:40:1510:4216:03
10:30
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

10:42 /mi

Slowest Pace

12:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:32

12% of race

Time at Steady Pace

2:07:42

46% of race

Time at Slower Pace

1:59:01

42% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:41:3318:1010:0218:10
10:02
#3881
6.52M
6.52 mi06:30:421:07:1910:1949:09
10:26
#3928
10.89M
10.89 mi07:15:021:51:3910:1544:20
10:09
#3756
Garmin Hill Challenge
11.40 mi07:21:101:57:4710:206:08
12:01
#3675
14.95M
14.95 mi07:54:422:31:1910:0733:32
9:27
#3564
18M
18.00 mi08:32:143:08:5110:3037:32
12:18
#3592
24.69M
24.69 mi09:47:354:24:1210:421:15:21
11:16
#3380
Finish
26.22 mi10:03:384:40:1510:4216:03
10:30
#3363
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi388130164383881(Top 68%)3016(Top 73%)438(Top 77%)
6.52M6.52 mi4.71 mi3928-473052-36437+13954(Top 69%)3063(Top 74%)436(Top 76%)
10.89M10.89 mi4.37 mi3756+1722938+114420+173546(Top 62%)2790(Top 68%)407(Top 71%)
Garmin Hill Challenge11.40 mi0.51 mi3675+812884+54417+32940(Top 52%)2380(Top 58%)337(Top 59%)
14.95M14.95 mi3.55 mi3564+1112799+85400+173367(Top 59%)2650(Top 64%)379(Top 66%)
18M18.00 mi3.05 mi3592-282805-6404-43753(Top 66%)2882(Top 70%)409(Top 72%)
24.69M24.69 mi6.69 mi3380+2122622+183385+193045(Top 53%)2310(Top 56%)330(Top 58%)
Finish26.22 mi1.53 mi3363+172603+19382+33211(Top 56%)2401(Top 58%)347(Top 61%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 68%
×1human
+6ft-10ft

Overall

3881

Males

3016

M35-39

440

1.81M→6.52M

1.8 - 6.5 mi

Top 69%
×16stories
+275ft-93ft

Overall

3954

Males

3063

M35-39

438

6.52M→10.89M

6.5 - 10.9 mi

Top 62%
×20stories
+201ft-318ft

Overall

3546

Males

2790

M35-39

408

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 52%
×11stories
+134ft-79ft

Overall

2940

Males

2380

M35-39

337

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 59%
×17stories
+251ft-225ft

Overall

3367

Males

2650

M35-39

380

14.95M→18M

14.9 - 18.0 mi

Top 66%
×12stories
+165ft-60ft

Overall

3753

Males

2882

M35-39

409

18M→24.69M

18.0 - 24.7 mi

Top 53%
×22stories
+142ft-377ft

Overall

3045

Males

2310

M35-39

330

24.69M→Finish

24.7 - 26.2 mi

Top 56%
~flat
+2ft-2ft

Overall

3211

Males

2401

M35-39

347

Passing Analysis

Category:
Athletes Passed
1060*
Passed By
542
Net Change
+518
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3881
1.81M → 6.52M214*261-47#3881#3928
6.52M → 10.89M215*43+172#3928#3756
10.89M → Garmin Hill Challenge909+81#3756#3675
Garmin Hill Challenge → 14.95M144*33+111#3675#3564
14.95M → 18M74102-28#3564#3592
18M → 24.69M285*73+212#3592#3380
24.69M → Finish38*21+17#3380#3363
TOTALS1060*542+518

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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