Christopher Morrison

Bib: 5425MAge: 30

Indian Harbour Beach, FL

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 46%
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:19
Rank: #3127
Start1.81M
17:19 | 9:34/mi
6.52M
1:02:57
Rank: #2950 (+177)
1.81M6.52M
45:38 | 9:41/mi
10.89M
1:44:51
Rank: #2903 (+47)
6.52M10.89M
41:54 | 9:35/mi
Garmin Hill Challenge· 11.40 mi
1:50:07
Rank: #2774 (+129)
10.89MGarmin Hill Challenge
5:16 | 10:19/mi
14.95M
2:21:02
Rank: #2690 (+84)
Garmin Hill Challenge14.95M
30:55 | 8:43/mi
18M
2:52:33
Rank: #2513 (+177)
14.95M18M
31:31 | 10:20/mi
24.69M
4:06:14
Rank: #2549 (-36)
18M24.69M
1:13:41 | 11:01/mi
Finish· 26.22 mi
4:22:57
Rank: #2608 (-59)
24.69MFinish
16:43 | 10:56/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:4017:199:3417:19
9:34
-
6.52M
6.52 mi06:28:181:02:579:3945:38
9:41
+0:07
10.89M
10.89 mi07:10:121:44:519:3841:54
9:35
-0:06
Garmin Hill Challenge
11.40 mi07:15:281:50:079:405:16
10:19
+0:44
14.95M
14.95 mi07:46:232:21:029:2630:55
8:43
-1:36
18M
18.00 mi08:17:542:52:339:3531:31
10:20
+1:37
24.69M
24.69 mi09:31:354:06:149:581:13:41
11:01
+0:41
Finish
26.22 mi09:48:184:22:5710:0216:43
10:56
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

10:02 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:46

52% of race

Time at Steady Pace

36:47

14% of race

Time at Slower Pace

1:30:24

34% of race

Average Pace: 10:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:4017:199:3417:19
9:34
#3127
6.52M
6.52 mi06:28:181:02:579:3945:38
9:41
#2950
10.89M
10.89 mi07:10:121:44:519:3841:54
9:35
#2903
Garmin Hill Challenge
11.40 mi07:15:281:50:079:405:16
10:19
#2774
14.95M
14.95 mi07:46:232:21:029:2630:55
8:43
#2690
18M
18.00 mi08:17:542:52:339:3531:31
10:20
#2513
24.69M
24.69 mi09:31:354:06:149:581:13:41
11:01
#2549
Finish
26.22 mi09:48:184:22:5710:0216:43
10:56
#2608
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi312725045193127(Top 55%)2504(Top 61%)519(Top 63%)
6.52M6.52 mi4.71 mi2950+1772389+115492+272919(Top 51%)2372(Top 57%)488(Top 59%)
10.89M10.89 mi4.37 mi2903+472351+38479+132881(Top 51%)2323(Top 56%)469(Top 57%)
Garmin Hill Challenge11.40 mi0.51 mi2774+1292261+90463+161625(Top 29%)1410(Top 34%)294(Top 36%)
14.95M14.95 mi3.55 mi2690+842197+64449+142449(Top 43%)2023(Top 49%)420(Top 51%)
18M18.00 mi3.05 mi2513+1772070+127421+282027(Top 36%)1696(Top 41%)340(Top 41%)
24.69M24.69 mi6.69 mi2549-362045+25411+102830(Top 50%)2161(Top 52%)442(Top 54%)
Finish26.22 mi1.53 mi2608-592085-40418-73608(Top 63%)2679(Top 65%)542(Top 66%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 55%
×1human
+6ft-10ft

Overall

3127

Males

2504

M30-34

522

1.81M→6.52M

1.8 - 6.5 mi

Top 51%
×16stories
+275ft-93ft

Overall

2919

Males

2372

M30-34

491

6.52M→10.89M

6.5 - 10.9 mi

Top 51%
×20stories
+201ft-318ft

Overall

2881

Males

2323

M30-34

472

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 29%
×11stories
+134ft-79ft

Overall

1625

Males

1410

M30-34

295

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 43%
×17stories
+251ft-225ft

Overall

2449

Males

2023

M30-34

422

14.95M→18M

14.9 - 18.0 mi

Top 36%
×12stories
+165ft-60ft

Overall

2027

Males

1696

M30-34

341

18M→24.69M

18.0 - 24.7 mi

Top 50%
×22stories
+142ft-377ft

Overall

2830

Males

2161

M30-34

442

24.69M→Finish

24.7 - 26.2 mi

Top 63%
~flat
+2ft-2ft

Overall

3608

Males

2679

M30-34

542

Passing Analysis

Category:
Athletes Passed
1028*
Passed By
509
Net Change
+519
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3127
1.81M6.52M300*123+177#3127#2950
6.52M10.89M135*88+47#2950#2903
10.89MGarmin Hill Challenge1301+129#2903#2774
Garmin Hill Challenge14.95M108*24+84#2774#2690
14.95M18M19013+177#2690#2513
18M24.69M153*189-36#2513#2549
24.69MFinish12*71-59#2549#2608
TOTALS1028*509+519

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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