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SF MARATHON 2024

Joseph Menke

Bib: 5421•M•Age: 32

Sunnyvale, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:21
Rank: #5259
Start → 1.81M
20:21 | 11:15/mi
6.52M
1:15:26
Rank: #5143 (+116)
1.81M → 6.52M
55:05 | 11:42/mi
10.89M
2:04:02
Rank: #4959 (+184)
6.52M → 10.89M
48:36 | 11:07/mi
Garmin Hill Challenge· 11.40 mi
2:11:25
Rank: #4922 (+37)
10.89M → Garmin Hill Challenge
7:23 | 14:28/mi
14.95M
2:49:17
Rank: #4852 (+70)
Garmin Hill Challenge → 14.95M
37:52 | 10:40/mi
18M
3:31:57
Rank: #4830 (+22)
14.95M → 18M
42:40 | 13:59/mi
24.69M
5:13:24
Rank: #5011 (-181)
18M → 24.69M
1:41:27 | 15:10/mi
Finish· 26.22 mi
5:33:07
Rank: #5015 (-4)
24.69M → Finish
19:43 | 12:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:46:2820:2111:1520:21
11:15
-
6.52M
6.52 mi06:41:331:15:2611:3455:05
11:42
+0:27
10.89M
10.89 mi07:30:092:04:0211:2348:36
11:07
-0:35
Garmin Hill Challenge
11.40 mi07:37:322:11:2511:327:23
14:28
+3:21
14.95M
14.95 mi08:15:242:49:1711:1937:52
10:40
-3:48
18M
18.00 mi08:58:043:31:5711:4742:40
13:59
+3:19
24.69M
24.69 mi10:39:315:13:2412:421:41:27
15:10
+1:11
Finish
26.22 mi10:59:145:33:0712:4319:43
12:54
-2:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

12:43 /mi

Slowest Pace

15:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:54

49% of race

Time at Steady Pace

19:43

6% of race

Time at Slower Pace

2:31:30

45% of race

Average Pace: 12:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:46:2820:2111:1520:21
11:15
#5259
6.52M
6.52 mi06:41:331:15:2611:3455:05
11:42
#5143
10.89M
10.89 mi07:30:092:04:0211:2348:36
11:07
#4959
Garmin Hill Challenge
11.40 mi07:37:322:11:2511:327:23
14:28
#4922
14.95M
14.95 mi08:15:242:49:1711:1937:52
10:40
#4852
18M
18.00 mi08:58:043:31:5711:4742:40
13:59
#4830
24.69M
24.69 mi10:39:315:13:2412:421:41:27
15:10
#5011
Finish
26.22 mi10:59:145:33:0712:4319:43
12:54
#5015
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi525938977675259(Top 92%)3897(Top 94%)767(Top 93%)
6.52M6.52 mi4.71 mi5143+1163829+68763+45104(Top 90%)3806(Top 92%)762(Top 92%)
10.89M10.89 mi4.37 mi4959+1843732+97751+124603(Top 81%)3502(Top 85%)705(Top 85%)
Garmin Hill Challenge11.40 mi0.51 mi4922+373711+21750+14358(Top 77%)3331(Top 81%)669(Top 81%)
14.95M14.95 mi3.55 mi4852+703650+61737+134617(Top 81%)3475(Top 84%)695(Top 84%)
18M18.00 mi3.05 mi4830+223624+26729+84769(Top 84%)3545(Top 86%)710(Top 86%)
24.69M24.69 mi6.69 mi5011-1813722-98746-175232(Top 92%)3809(Top 92%)754(Top 91%)
Finish26.22 mi1.53 mi5015-43720+27464798(Top 84%)3504(Top 85%)706(Top 85%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 92%
×1human
+6ft-10ft

Overall

5259

Males

3897

M30-34

773

1.81M→6.52M

1.8 - 6.5 mi

Top 90%
×16stories
+275ft-93ft

Overall

5104

Males

3806

M30-34

765

6.52M→10.89M

6.5 - 10.9 mi

Top 81%
×20stories
+201ft-318ft

Overall

4603

Males

3502

M30-34

710

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 77%
×11stories
+134ft-79ft

Overall

4358

Males

3331

M30-34

673

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 81%
×17stories
+251ft-225ft

Overall

4617

Males

3475

M30-34

700

14.95M→18M

14.9 - 18.0 mi

Top 84%
×12stories
+165ft-60ft

Overall

4769

Males

3545

M30-34

712

18M→24.69M

18.0 - 24.7 mi

Top 92%
×22stories
+142ft-377ft

Overall

5232

Males

3809

M30-34

754

24.69M→Finish

24.7 - 26.2 mi

Top 84%
~flat
+2ft-2ft

Overall

4798

Males

3504

M30-34

706

Passing Analysis

Category:
Athletes Passed
672*
Passed By
428
Net Change
+244
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5259
1.81M → 6.52M199*83+116#5259#5143
6.52M → 10.89M199*15+184#5143#4959
10.89M → Garmin Hill Challenge436+37#4959#4922
Garmin Hill Challenge → 14.95M94*24+70#4922#4852
14.95M → 18M83*61+22#4852#4830
18M → 24.69M36*217-181#4830#5011
24.69M → Finish18*22-4#5011#5015
TOTALS672*428+244

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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