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SF MARATHON 2024

Lauren Roche

Bib: 5403•F•Age: 31

Santa Ynez, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 24%
Gender (Female)
#0 / 1546
Top 12%
Division (F30-34)
#0 / 294
Top 14%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
16:24
Rank: #2328
Start → 1.81M
16:24 | 9:04/mi
6.52M
57:48
Rank: #1762 (+566)
1.81M → 6.52M
41:24 | 8:47/mi
10.89M
1:35:09
Rank: #1591 (+171)
6.52M → 10.89M
37:21 | 8:33/mi
Garmin Hill Challenge· 11.40 mi
1:40:14
Rank: #1577 (+14)
10.89M → Garmin Hill Challenge
5:05 | 9:58/mi
14.95M
2:08:22
Rank: #1509 (+68)
Garmin Hill Challenge → 14.95M
28:08 | 7:56/mi
18M
2:38:09
Rank: #1466 (+43)
14.95M → 18M
29:47 | 9:46/mi
24.69M
3:42:07
Rank: #1449 (+17)
18M → 24.69M
1:03:58 | 9:34/mi
Finish· 26.22 mi
3:54:19
Rank: #1388 (+61)
24.69M → Finish
12:12 | 7:59/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:1516:249:0416:24
9:04
-
6.52M
6.52 mi06:23:3957:488:5241:24
8:47
-0:17
10.89M
10.89 mi07:01:001:35:098:4437:21
8:33
-0:14
Garmin Hill Challenge
11.40 mi07:06:051:40:148:485:05
9:58
+1:25
14.95M
14.95 mi07:34:132:08:228:3528:08
7:56
-2:02
18M
18.00 mi08:04:002:38:098:4729:47
9:46
+1:50
24.69M
24.69 mi09:07:583:42:079:001:03:58
9:34
-0:12
Finish
26.22 mi09:20:103:54:198:5712:12
7:59
-1:35

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

8:57 /mi

Slowest Pace

9:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:17:41

33% of race

Time at Steady Pace

57:48

25% of race

Time at Slower Pace

1:38:50

42% of race

Average Pace: 8:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:1516:249:0416:24
9:04
#2328
6.52M
6.52 mi06:23:3957:488:5241:24
8:47
#1762
10.89M
10.89 mi07:01:001:35:098:4437:21
8:33
#1591
Garmin Hill Challenge
11.40 mi07:06:051:40:148:485:05
9:58
#1577
14.95M
14.95 mi07:34:132:08:228:3528:08
7:56
#1509
18M
18.00 mi08:04:002:38:098:4729:47
9:46
#1466
24.69M
24.69 mi09:07:583:42:079:001:03:58
9:34
#1449
Finish
26.22 mi09:20:103:54:198:5712:12
7:59
#1388
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi2328390772328(Top 41%)390(Top 25%)77(Top 26%)
6.52M6.52 mi4.71 mi1762+566249+14156+211608(Top 28%)219(Top 14%)48(Top 16%)
10.89M10.89 mi4.37 mi1591+171213+3646+101338(Top 23%)166(Top 11%)32(Top 11%)
Garmin Hill Challenge11.40 mi0.51 mi1577+14207+644+21385(Top 24%)165(Top 11%)36(Top 12%)
14.95M14.95 mi3.55 mi1509+68196+1136+81384(Top 24%)176(Top 11%)35(Top 12%)
18M18.00 mi3.05 mi1466+43192+437-11446(Top 25%)194(Top 13%)39(Top 13%)
24.69M24.69 mi6.69 mi1449+17202-1043-61571(Top 28%)262(Top 17%)55(Top 19%)
Finish26.22 mi1.53 mi1388+61190+1240+3757(Top 13%)110(Top 7%)24(Top 8%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 41%
×1human
+6ft-10ft

Overall

2328

Females

390

F30-34

77

1.81M→6.52M

1.8 - 6.5 mi

Top 28%
×16stories
+275ft-93ft

Overall

1608

Females

219

F30-34

48

6.52M→10.89M

6.5 - 10.9 mi

Top 23%
×20stories
+201ft-318ft

Overall

1338

Females

166

F30-34

33

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 24%
×11stories
+134ft-79ft

Overall

1385

Females

165

F30-34

38

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 24%
×17stories
+251ft-225ft

Overall

1384

Females

176

F30-34

36

14.95M→18M

14.9 - 18.0 mi

Top 25%
×12stories
+165ft-60ft

Overall

1446

Females

194

F30-34

40

18M→24.69M

18.0 - 24.7 mi

Top 28%
×22stories
+142ft-377ft

Overall

1571

Females

262

F30-34

55

24.69M→Finish

24.7 - 26.2 mi

Top 13%
~flat
+2ft-2ft

Overall

757

Females

110

F30-34

24

Passing Analysis

Category:
Athletes Passed
1161*
Passed By
221
Net Change
+940
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2328
1.81M → 6.52M584*18+566#2328#1762
6.52M → 10.89M18312+171#1762#1591
10.89M → Garmin Hill Challenge4127+14#1591#1577
Garmin Hill Challenge → 14.95M8921+68#1577#1509
14.95M → 18M8744+43#1509#1466
18M → 24.69M114*97+17#1466#1449
24.69M → Finish63*2+61#1449#1388
TOTALS1161*221+940

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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