Juan Arau

Bib: 5386MAge: 37

San Diego, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:57
Rank: #5102
Start1.81M
19:57 | 11:01/mi
6.52M
1:12:59
Rank: #4884 (+218)
1.81M6.52M
53:02 | 11:16/mi
10.89M
2:00:55
Rank: #4725 (+159)
6.52M10.89M
47:56 | 10:58/mi
Garmin Hill Challenge· 11.40 mi
2:07:24
Rank: #4638 (+87)
10.89MGarmin Hill Challenge
6:29 | 12:43/mi
14.95M
2:44:14
Rank: #4575 (+63)
Garmin Hill Challenge14.95M
36:50 | 10:23/mi
18M
3:23:44
Rank: #4507 (+68)
14.95M18M
39:30 | 12:57/mi
24.69M
4:56:47
Rank: #4622 (-115)
18M24.69M
1:33:03 | 13:54/mi
Finish· 26.22 mi
5:14:48
Rank: #4593 (+29)
24.69MFinish
18:01 | 11:47/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:2119:5711:0119:57
11:01
-
6.52M
6.52 mi06:38:231:12:5911:1253:02
11:16
+0:15
10.89M
10.89 mi07:26:192:00:5511:0647:56
10:58
-0:18
Garmin Hill Challenge
11.40 mi07:32:482:07:2411:116:29
12:43
+1:45
14.95M
14.95 mi08:09:382:44:1410:5936:50
10:23
-2:20
18M
18.00 mi08:49:083:23:4411:1939:30
12:57
+2:34
24.69M
24.69 mi10:22:114:56:4712:011:33:03
13:54
+0:57
Finish
26.22 mi10:40:125:14:4812:0118:01
11:47
-2:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

12:01 /mi

Slowest Pace

13:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:43

33% of race

Time at Steady Pace

1:11:03

23% of race

Time at Slower Pace

2:19:02

44% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:2119:5711:0119:57
11:01
#5102
6.52M
6.52 mi06:38:231:12:5911:1253:02
11:16
#4884
10.89M
10.89 mi07:26:192:00:5511:0647:56
10:58
#4725
Garmin Hill Challenge
11.40 mi07:32:482:07:2411:116:29
12:43
#4638
14.95M
14.95 mi08:09:382:44:1410:5936:50
10:23
#4575
18M
18.00 mi08:49:083:23:4411:1939:30
12:57
#4507
24.69M
24.69 mi10:22:114:56:4712:011:33:03
13:54
#4622
Finish
26.22 mi10:40:125:14:4812:0118:01
11:47
#4593
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi510238095275102(Top 90%)3809(Top 92%)527(Top 92%)
6.52M6.52 mi4.71 mi4884+2183687+122514+134808(Top 84%)3642(Top 88%)510(Top 89%)
10.89M10.89 mi4.37 mi4725+1593591+96503+114464(Top 78%)3417(Top 83%)479(Top 84%)
Garmin Hill Challenge11.40 mi0.51 mi4638+873535+56492+113418(Top 60%)2704(Top 66%)391(Top 68%)
14.95M14.95 mi3.55 mi4575+633483+52488+44381(Top 77%)3321(Top 80%)468(Top 82%)
18M18.00 mi3.05 mi4507+683425+58480+84235(Top 74%)3197(Top 77%)455(Top 80%)
24.69M24.69 mi6.69 mi4622-1153457-32487-74784(Top 84%)3502(Top 85%)496(Top 87%)
Finish26.22 mi1.53 mi4593+293434+23483+44238(Top 74%)3113(Top 75%)444(Top 78%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 90%
×1human
+6ft-10ft

Overall

5102

Males

3809

M35-39

531

1.81M→6.52M

1.8 - 6.5 mi

Top 84%
×16stories
+275ft-93ft

Overall

4808

Males

3642

M35-39

512

6.52M→10.89M

6.5 - 10.9 mi

Top 78%
×20stories
+201ft-318ft

Overall

4464

Males

3417

M35-39

480

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 60%
×11stories
+134ft-79ft

Overall

3418

Males

2704

M35-39

391

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 77%
×17stories
+251ft-225ft

Overall

4381

Males

3321

M35-39

469

14.95M→18M

14.9 - 18.0 mi

Top 74%
×12stories
+165ft-60ft

Overall

4235

Males

3197

M35-39

455

18M→24.69M

18.0 - 24.7 mi

Top 84%
×22stories
+142ft-377ft

Overall

4784

Males

3502

M35-39

496

24.69M→Finish

24.7 - 26.2 mi

Top 74%
~flat
+2ft-2ft

Overall

4238

Males

3113

M35-39

444

Passing Analysis

Category:
Athletes Passed
924*
Passed By
415
Net Change
+509
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5102
1.81M6.52M293*75+218#5102#4884
6.52M10.89M191*32+159#4884#4725
10.89MGarmin Hill Challenge925+87#4725#4638
Garmin Hill Challenge14.95M106*43+63#4638#4575
14.95M18M118*50+68#4575#4507
18M24.69M81*196-115#4507#4622
24.69MFinish43*14+29#4622#4593
TOTALS924*415+509

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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