Juan Arau
Bib: 5386•M•Age: 37
San Diego, CA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 05:45:21 | 19:57 | 11:01 | 19:57 | 11:01 | - |
6.52M | 6.52 mi | 06:38:23 | 1:12:59 | 11:12 | 53:02 | 11:16 | +0:15 |
10.89M | 10.89 mi | 07:26:19 | 2:00:55 | 11:06 | 47:56 | 10:58 | -0:18 |
Garmin Hill Challenge | 11.40 mi | 07:32:48 | 2:07:24 | 11:11 | 6:29 | 12:43 | +1:45 |
14.95M | 14.95 mi | 08:09:38 | 2:44:14 | 10:59 | 36:50 | 10:23 | -2:20 |
18M | 18.00 mi | 08:49:08 | 3:23:44 | 11:19 | 39:30 | 12:57 | +2:34 |
24.69M | 24.69 mi | 10:22:11 | 4:56:47 | 12:01 | 1:33:03 | 13:54 | +0:57 |
Finish | 26.22 mi | 10:40:12 | 5:14:48 | 12:01 | 18:01 | 11:47 | -2:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:23 /mi
Average Pace
12:01 /mi
Slowest Pace
13:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:43
33% of race
Time at Steady Pace
1:11:03
23% of race
Time at Slower Pace
2:19:02
44% of race
Average Pace: 12:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 05:45:21 | 19:57 | 11:01 | 19:57 | 11:01 | #5102 | |
6.52M | 6.52 mi | 06:38:23 | 1:12:59 | 11:12 | 53:02 | 11:16 | #4884 | |
10.89M | 10.89 mi | 07:26:19 | 2:00:55 | 11:06 | 47:56 | 10:58 | #4725 | |
Garmin Hill Challenge | 11.40 mi | 07:32:48 | 2:07:24 | 11:11 | 6:29 | 12:43 | #4638 | |
14.95M | 14.95 mi | 08:09:38 | 2:44:14 | 10:59 | 36:50 | 10:23 | #4575 | |
18M | 18.00 mi | 08:49:08 | 3:23:44 | 11:19 | 39:30 | 12:57 | #4507 | |
24.69M | 24.69 mi | 10:22:11 | 4:56:47 | 12:01 | 1:33:03 | 13:54 | #4622 | |
Finish | 26.22 mi | 10:40:12 | 5:14:48 | 12:01 | 18:01 | 11:47 | #4593 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 5102 | 3809 | 527 | 5102(Top 90%) | 3809(Top 92%) | 527(Top 92%) |
| 6.52M | 6.52 mi | 4.71 mi | 4884+218 | 3687+122 | 514+13 | 4808(Top 84%) | 3642(Top 88%) | 510(Top 89%) |
| 10.89M | 10.89 mi | 4.37 mi | 4725+159 | 3591+96 | 503+11 | 4464(Top 78%) | 3417(Top 83%) | 479(Top 84%) |
| Garmin Hill Challenge | 11.40 mi | 0.51 mi | 4638+87 | 3535+56 | 492+11 | 3418(Top 60%) | 2704(Top 66%) | 391(Top 68%) |
| 14.95M | 14.95 mi | 3.55 mi | 4575+63 | 3483+52 | 488+4 | 4381(Top 77%) | 3321(Top 80%) | 468(Top 82%) |
| 18M | 18.00 mi | 3.05 mi | 4507+68 | 3425+58 | 480+8 | 4235(Top 74%) | 3197(Top 77%) | 455(Top 80%) |
| 24.69M | 24.69 mi | 6.69 mi | 4622-115 | 3457-32 | 487-7 | 4784(Top 84%) | 3502(Top 85%) | 496(Top 87%) |
| Finish | 26.22 mi | 1.53 mi | 4593+29 | 3434+23 | 483+4 | 4238(Top 74%) | 3113(Top 75%) | 444(Top 78%) |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
5102
Males
3809
M35-39
531
1.81M→6.52M
1.8 - 6.5 mi
Overall
4808
Males
3642
M35-39
512
6.52M→10.89M
6.5 - 10.9 mi
Overall
4464
Males
3417
M35-39
480
10.89M→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3418
Males
2704
M35-39
391
Garmin Hill Challenge→14.95M
11.4 - 14.9 mi
Overall
4381
Males
3321
M35-39
469
14.95M→18M
14.9 - 18.0 mi
Overall
4235
Males
3197
M35-39
455
18M→24.69M
18.0 - 24.7 mi
Overall
4784
Males
3502
M35-39
496
24.69M→Finish
24.7 - 26.2 mi
Overall
4238
Males
3113
M35-39
444
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #5102 |
| 1.81M → 6.52M | 293* | 75 | +218 | #5102 | #4884 |
| 6.52M → 10.89M | 191* | 32 | +159 | #4884 | #4725 |
| 10.89M → Garmin Hill Challenge | 92 | 5 | +87 | #4725 | #4638 |
| Garmin Hill Challenge → 14.95M | 106* | 43 | +63 | #4638 | #4575 |
| 14.95M → 18M | 118* | 50 | +68 | #4575 | #4507 |
| 18M → 24.69M | 81* | 196 | -115 | #4507 | #4622 |
| 24.69M → Finish | 43* | 14 | +29 | #4622 | #4593 |
| TOTALS | 924* | 415 | +509 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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