David Adams

Bib: 5373MAge: 58

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M55-59)
#0 / 161
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:07
Rank: #4610
Start1.81M
19:07 | 10:34/mi
6.52M
1:13:19
Rank: #4915 (-305)
1.81M6.52M
54:12 | 11:30/mi
10.89M
1:59:53
Rank: #4638 (+277)
6.52M10.89M
46:34 | 10:39/mi
Garmin Hill Challenge· 11.40 mi
2:07:41
Rank: #4668 (-30)
10.89MGarmin Hill Challenge
7:48 | 15:17/mi
14.95M
2:44:47
Rank: #4616 (+52)
Garmin Hill Challenge14.95M
37:06 | 10:27/mi
18M
3:23:53
Rank: #4518 (+98)
14.95M18M
39:06 | 12:49/mi
24.69M
4:53:54
Rank: #4546 (-28)
18M24.69M
1:30:01 | 13:27/mi
Finish· 26.22 mi
5:16:52
Rank: #4657 (-111)
24.69MFinish
22:58 | 15:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:3619:0710:3419:07
10:34
-
6.52M
6.52 mi06:38:481:13:1911:1554:12
11:30
+0:56
10.89M
10.89 mi07:25:221:59:5311:0146:34
10:39
-0:51
Garmin Hill Challenge
11.40 mi07:33:102:07:4111:127:48
15:17
+4:38
14.95M
14.95 mi08:10:162:44:4711:0137:06
10:27
-4:50
18M
18.00 mi08:49:223:23:5311:2039:06
12:49
+2:22
24.69M
24.69 mi10:19:234:53:5411:541:30:01
13:27
+0:38
Finish
26.22 mi10:42:215:16:5212:0622:58
15:01
+1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:27 /mi

Average Pace

12:06 /mi

Slowest Pace

15:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:59

50% of race

Time at Steady Pace

2:09:07

41% of race

Time at Slower Pace

30:46

10% of race

Average Pace: 12:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:3619:0710:3419:07
10:34
#4610
6.52M
6.52 mi06:38:481:13:1911:1554:12
11:30
#4915
10.89M
10.89 mi07:25:221:59:5311:0146:34
10:39
#4638
Garmin Hill Challenge
11.40 mi07:33:102:07:4111:127:48
15:17
#4668
14.95M
14.95 mi08:10:162:44:4711:0137:06
10:27
#4616
18M
18.00 mi08:49:223:23:5311:2039:06
12:49
#4518
24.69M
24.69 mi10:19:234:53:5411:541:30:01
13:27
#4546
Finish
26.22 mi10:42:215:16:5212:0622:58
15:01
#4657
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi461035061324610(Top 81%)3506(Top 85%)132(Top 82%)
6.52M6.52 mi4.71 mi4915-3053705-199136-44967(Top 87%)3730(Top 90%)134(Top 83%)
10.89M10.89 mi4.37 mi4638+2773535+170130+64149(Top 73%)3202(Top 78%)107(Top 66%)
Garmin Hill Challenge11.40 mi0.51 mi4668-303554-19128+24625(Top 81%)3502(Top 85%)120(Top 75%)
14.95M14.95 mi3.55 mi4616+523512+42126+24445(Top 78%)3363(Top 81%)116(Top 72%)
18M18.00 mi3.05 mi4518+983433+79121+54151(Top 73%)3141(Top 76%)112(Top 70%)
24.69M24.69 mi6.69 mi4546-283409+24120+14568(Top 80%)3361(Top 81%)124(Top 77%)
Finish26.22 mi1.53 mi4657-1113478-69125-55400(Top 95%)3924(Top 95%)150(Top 93%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 81%
×1human
+6ft-10ft

Overall

4610

Males

3506

M55-59

133

1.81M→6.52M

1.8 - 6.5 mi

Top 87%
×16stories
+275ft-93ft

Overall

4967

Males

3730

M55-59

135

6.52M→10.89M

6.5 - 10.9 mi

Top 73%
×20stories
+201ft-318ft

Overall

4149

Males

3202

M55-59

107

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 81%
×11stories
+134ft-79ft

Overall

4625

Males

3502

M55-59

120

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 78%
×17stories
+251ft-225ft

Overall

4445

Males

3363

M55-59

116

14.95M→18M

14.9 - 18.0 mi

Top 73%
×12stories
+165ft-60ft

Overall

4151

Males

3141

M55-59

112

18M→24.69M

18.0 - 24.7 mi

Top 80%
×22stories
+142ft-377ft

Overall

4568

Males

3361

M55-59

124

24.69M→Finish

24.7 - 26.2 mi

Top 95%
~flat
+2ft-2ft

Overall

5400

Males

3924

M55-59

150

Passing Analysis

Category:
Athletes Passed
737*
Passed By
784
Net Change
-47
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4610
1.81M6.52M79*384-305#4610#4915
6.52M10.89M288*11+277#4915#4638
10.89MGarmin Hill Challenge2454-30#4638#4668
Garmin Hill Challenge14.95M96*44+52#4668#4616
14.95M18M132*34+98#4616#4518
18M24.69M113*141-28#4518#4546
24.69MFinish5*116-111#4546#4657
TOTALS737*784-47

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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