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SF MARATHON 2024

Kwesi Agyei-Benhene

Bib: 5370•M•Age: 26

LONDON

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:42
Rank: #2586
Start → 1.81M
16:42 | 9:14/mi
6.52M
1:03:47
Rank: #3180 (-594)
1.81M → 6.52M
47:05 | 10:00/mi
10.89M
1:48:58
Rank: #3403 (-223)
6.52M → 10.89M
45:11 | 10:20/mi
Garmin Hill Challenge· 11.40 mi
1:55:57
Rank: #3443 (-40)
10.89M → Garmin Hill Challenge
6:59 | 13:41/mi
14.95M
2:30:52
Rank: #3520 (-77)
Garmin Hill Challenge → 14.95M
34:55 | 9:50/mi
18M
3:11:42
Rank: #3795 (-275)
14.95M → 18M
40:50 | 13:23/mi
24.69M
4:36:26
Rank: #3970 (-175)
18M → 24.69M
1:24:44 | 12:40/mi
Finish· 26.22 mi
4:55:17
Rank: #4026 (-56)
24.69M → Finish
18:51 | 12:20/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:50:2516:429:1416:42
9:14
-
6.52M
6.52 mi06:37:301:03:479:4747:05
10:00
+0:46
10.89M
10.89 mi07:22:411:48:5810:0045:11
10:20
+0:20
Garmin Hill Challenge
11.40 mi07:29:401:55:5710:106:59
13:41
+3:21
14.95M
14.95 mi08:04:352:30:5210:0534:55
9:50
-3:51
18M
18.00 mi08:45:253:11:4210:3940:50
13:23
+3:33
24.69M
24.69 mi10:10:094:36:2611:121:24:44
12:40
-0:43
Finish
26.22 mi10:29:004:55:1711:1618:51
12:20
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

11:16 /mi

Slowest Pace

13:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:53

49% of race

Time at Steady Pace

1:43:35

35% of race

Time at Slower Pace

47:49

16% of race

Average Pace: 11:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:50:2516:429:1416:42
9:14
#2586
6.52M
6.52 mi06:37:301:03:479:4747:05
10:00
#3180
10.89M
10.89 mi07:22:411:48:5810:0045:11
10:20
#3403
Garmin Hill Challenge
11.40 mi07:29:401:55:5710:106:59
13:41
#3443
14.95M
14.95 mi08:04:352:30:5210:0534:55
9:50
#3520
18M
18.00 mi08:45:253:11:4210:3940:50
13:23
#3795
24.69M
24.69 mi10:10:094:36:2611:121:24:44
12:40
#3970
Finish
26.22 mi10:29:004:55:1711:1618:51
12:20
#4026
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi258621214852586(Top 45%)2121(Top 51%)485(Top 53%)
6.52M6.52 mi4.71 mi3180-5942544-423590-1053354(Top 59%)2658(Top 64%)616(Top 68%)
10.89M10.89 mi4.37 mi3403-2232699-155625-353810(Top 67%)2970(Top 72%)696(Top 76%)
Garmin Hill Challenge11.40 mi0.51 mi3443-402728-29634-93980(Top 70%)3081(Top 75%)756(Top 83%)
14.95M14.95 mi3.55 mi3520-772776-48647-133817(Top 67%)2965(Top 72%)688(Top 76%)
18M18.00 mi3.05 mi3795-2752946-170693-464476(Top 79%)3336(Top 81%)772(Top 85%)
24.69M24.69 mi6.69 mi3970-1753032-86704-114111(Top 72%)3052(Top 74%)693(Top 76%)
Finish26.22 mi1.53 mi4026-563066-34715-114537(Top 80%)3324(Top 81%)776(Top 85%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 45%
×1human
+6ft-10ft

Overall

2586

Males

2121

M25-29

488

1.81M→6.52M

1.8 - 6.5 mi

Top 59%
×16stories
+275ft-93ft

Overall

3354

Males

2658

M25-29

618

6.52M→10.89M

6.5 - 10.9 mi

Top 67%
×20stories
+201ft-318ft

Overall

3810

Males

2970

M25-29

698

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 70%
×11stories
+134ft-79ft

Overall

3980

Males

3081

M25-29

758

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 67%
×17stories
+251ft-225ft

Overall

3817

Males

2965

M25-29

690

14.95M→18M

14.9 - 18.0 mi

Top 79%
×12stories
+165ft-60ft

Overall

4476

Males

3336

M25-29

773

18M→24.69M

18.0 - 24.7 mi

Top 72%
×22stories
+142ft-377ft

Overall

4111

Males

3052

M25-29

693

24.69M→Finish

24.7 - 26.2 mi

Top 80%
~flat
+2ft-2ft

Overall

4537

Males

3324

M25-29

776

Passing Analysis

Category:
Athletes Passed
282*
Passed By
1722
Net Change
-1440
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2586
1.81M → 6.52M45*639-594#2586#3180
6.52M → 10.89M43*266-223#3180#3403
10.89M → Garmin Hill Challenge2060-40#3403#3443
Garmin Hill Challenge → 14.95M49*126-77#3443#3520
14.95M → 18M25300-275#3520#3795
18M → 24.69M88*263-175#3795#3970
24.69M → Finish12*68-56#3970#4026
TOTALS282*1722-1440

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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