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SF MARATHON 2024

Justina Colunga

Bib: 5326•F•Age: 38

Mill Valley, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F35-39)
#0 / 183
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:41
Rank: #4320
Start → 1.81M
18:41 | 10:19/mi
6.52M
1:10:38
Rank: #4558 (-238)
1.81M → 6.52M
51:57 | 11:02/mi
10.89M
2:03:28
Rank: #4915 (-357)
6.52M → 10.89M
52:50 | 12:05/mi
Garmin Hill Challenge· 11.40 mi
2:12:21
Rank: #4974 (-59)
10.89M → Garmin Hill Challenge
8:53 | 17:25/mi
14.95M
2:55:15
Rank: #5109 (-135)
Garmin Hill Challenge → 14.95M
42:54 | 12:05/mi
18M
3:42:42
Rank: #5164 (-55)
14.95M → 18M
47:27 | 15:34/mi
24.69M
5:27:22
Rank: #5268 (-104)
18M → 24.69M
1:44:40 | 15:39/mi
Finish· 26.22 mi
5:52:31
Rank: #5321 (-53)
24.69M → Finish
25:09 | 16:27/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:0118:4110:1918:41
10:19
-
6.52M
6.52 mi06:36:581:10:3810:5051:57
11:02
+0:43
10.89M
10.89 mi07:29:482:03:2811:2052:50
12:05
+1:03
Garmin Hill Challenge
11.40 mi07:38:412:12:2111:378:53
17:25
+5:20
14.95M
14.95 mi08:21:352:55:1511:4342:54
12:05
-5:20
18M
18.00 mi09:09:023:42:4212:2247:27
15:34
+3:29
24.69M
24.69 mi10:53:425:27:2213:161:44:40
15:39
+0:05
Finish
26.22 mi11:18:515:52:3113:2725:09
16:27
+0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:19 /mi

Average Pace

13:27 /mi

Slowest Pace

17:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:22

47% of race

Time at Steady Pace

2:57:16

50% of race

Time at Slower Pace

8:53

3% of race

Average Pace: 13:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:0118:4110:1918:41
10:19
#4320
6.52M
6.52 mi06:36:581:10:3810:5051:57
11:02
#4558
10.89M
10.89 mi07:29:482:03:2811:2052:50
12:05
#4915
Garmin Hill Challenge
11.40 mi07:38:412:12:2111:378:53
17:25
#4974
14.95M
14.95 mi08:21:352:55:1511:4342:54
12:05
#5109
18M
18.00 mi09:09:023:42:4212:2247:27
15:34
#5164
24.69M
24.69 mi10:53:425:27:2213:161:44:40
15:39
#5268
Finish
26.22 mi11:18:515:52:3113:2725:09
16:27
#5321
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi43209961044320(Top 76%)996(Top 64%)104(Top 57%)
6.52M6.52 mi4.71 mi4558-2381074-78110-64638(Top 81%)1100(Top 71%)114(Top 62%)
10.89M10.89 mi4.37 mi4915-3571195-121128-185165(Top 91%)1299(Top 84%)146(Top 80%)
Garmin Hill Challenge11.40 mi0.51 mi4974-591217-22133-55320(Top 93%)1370(Top 89%)152(Top 83%)
14.95M14.95 mi3.55 mi5109-1351282-65141-85337(Top 94%)1400(Top 91%)160(Top 87%)
18M18.00 mi3.05 mi5164-551318-36146-55295(Top 93%)1406(Top 91%)162(Top 89%)
24.69M24.69 mi6.69 mi5268-1041369-51160-145344(Top 94%)1429(Top 92%)164(Top 90%)
Finish26.22 mi1.53 mi5321-531390-21162-25560(Top 98%)1501(Top 97%)176(Top 96%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 76%
×1human
+6ft-10ft

Overall

4320

Females

996

F35-39

105

1.81M→6.52M

1.8 - 6.5 mi

Top 81%
×16stories
+275ft-93ft

Overall

4638

Females

1100

F35-39

115

6.52M→10.89M

6.5 - 10.9 mi

Top 91%
×20stories
+201ft-318ft

Overall

5165

Females

1299

F35-39

147

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 93%
×11stories
+134ft-79ft

Overall

5320

Females

1370

F35-39

154

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 94%
×17stories
+251ft-225ft

Overall

5337

Females

1400

F35-39

161

14.95M→18M

14.9 - 18.0 mi

Top 93%
×12stories
+165ft-60ft

Overall

5295

Females

1406

F35-39

163

18M→24.69M

18.0 - 24.7 mi

Top 94%
×22stories
+142ft-377ft

Overall

5344

Females

1429

F35-39

164

24.69M→Finish

24.7 - 26.2 mi

Top 98%
~flat
+2ft-2ft

Overall

5560

Females

1501

F35-39

176

Passing Analysis

Category:
Athletes Passed
229*
Passed By
1230
Net Change
-1001
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4320
1.81M → 6.52M119*357-238#4320#4558
6.52M → 10.89M18*375-357#4558#4915
10.89M → Garmin Hill Challenge665-59#4915#4974
Garmin Hill Challenge → 14.95M14*149-135#4974#5109
14.95M → 18M28*83-55#5109#5164
18M → 24.69M41*145-104#5164#5268
24.69M → Finish3*56-53#5268#5321
TOTALS229*1230-1001

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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