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SF MARATHON 2024

Mary Nichole Roque

Bib: 5311•F•Age: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 49%
Gender (Female)
#0 / 1546
Top 37%
Division (F30-34)
#0 / 294
Top 41%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:24
Rank: #3214
Start → 1.81M
17:24 | 9:37/mi
6.52M
1:03:15
Rank: #3033 (+181)
1.81M → 6.52M
45:51 | 9:44/mi
10.89M
1:45:12
Rank: #2949 (+84)
6.52M → 10.89M
41:57 | 9:36/mi
Garmin Hill Challenge· 11.40 mi
1:51:02
Rank: #2890 (+59)
10.89M → Garmin Hill Challenge
5:50 | 11:26/mi
14.95M
2:22:28
Rank: #2830 (+60)
Garmin Hill Challenge → 14.95M
31:26 | 8:51/mi
18M
2:57:15
Rank: #2845 (-15)
14.95M → 18M
34:47 | 11:24/mi
24.69M
4:11:57
Rank: #2826 (+19)
18M → 24.69M
1:14:42 | 11:10/mi
Finish· 26.22 mi
4:26:33
Rank: #2789 (+37)
24.69M → Finish
14:36 | 9:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:5217:249:3717:24
9:37
-
6.52M
6.52 mi06:29:431:03:159:4245:51
9:44
+0:07
10.89M
10.89 mi07:11:401:45:129:4041:57
9:36
-0:08
Garmin Hill Challenge
11.40 mi07:17:301:51:029:445:50
11:26
+1:50
14.95M
14.95 mi07:48:562:22:289:3231:26
8:51
-2:35
18M
18.00 mi08:23:432:57:159:5134:47
11:24
+2:33
24.69M
24.69 mi09:38:254:11:5710:121:14:42
11:10
-0:14
Finish
26.22 mi09:53:014:26:3310:1014:36
9:33
-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

10:10 /mi

Slowest Pace

11:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:26

12% of race

Time at Steady Pace

1:59:48

45% of race

Time at Slower Pace

1:55:19

43% of race

Average Pace: 10:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:5217:249:3717:24
9:37
#3214
6.52M
6.52 mi06:29:431:03:159:4245:51
9:44
#3033
10.89M
10.89 mi07:11:401:45:129:4041:57
9:36
#2949
Garmin Hill Challenge
11.40 mi07:17:301:51:029:445:50
11:26
#2890
14.95M
14.95 mi07:48:562:22:289:3231:26
8:51
#2830
18M
18.00 mi08:23:432:57:159:5134:47
11:24
#2845
24.69M
24.69 mi09:38:254:11:5710:121:14:42
11:10
#2826
Finish
26.22 mi09:53:014:26:3310:1014:36
9:33
#2789
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi32146521253214(Top 56%)652(Top 42%)125(Top 43%)
6.52M6.52 mi4.71 mi3033+181582+70112+132998(Top 53%)567(Top 37%)113(Top 38%)
10.89M10.89 mi4.37 mi2949+84560+22106+62893(Top 51%)549(Top 36%)108(Top 37%)
Garmin Hill Challenge11.40 mi0.51 mi2890+59534+26103+32492(Top 44%)427(Top 28%)94(Top 32%)
14.95M14.95 mi3.55 mi2830+60523+11102+12631(Top 46%)474(Top 31%)100(Top 34%)
18M18.00 mi3.05 mi2845-15539-16110-83056(Top 54%)632(Top 41%)132(Top 45%)
24.69M24.69 mi6.69 mi2826+19579-40118-82957(Top 52%)703(Top 45%)151(Top 51%)
Finish26.22 mi1.53 mi2789+37576+3120-22277(Top 40%)499(Top 32%)109(Top 37%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 56%
×1human
+6ft-10ft

Overall

3214

Females

652

F30-34

125

1.81M→6.52M

1.8 - 6.5 mi

Top 53%
×16stories
+275ft-93ft

Overall

2998

Females

567

F30-34

113

6.52M→10.89M

6.5 - 10.9 mi

Top 51%
×20stories
+201ft-318ft

Overall

2893

Females

549

F30-34

109

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 44%
×11stories
+134ft-79ft

Overall

2492

Females

427

F30-34

96

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 46%
×17stories
+251ft-225ft

Overall

2631

Females

474

F30-34

101

14.95M→18M

14.9 - 18.0 mi

Top 54%
×12stories
+165ft-60ft

Overall

3056

Females

632

F30-34

133

18M→24.69M

18.0 - 24.7 mi

Top 52%
×22stories
+142ft-377ft

Overall

2957

Females

703

F30-34

151

24.69M→Finish

24.7 - 26.2 mi

Top 40%
~flat
+2ft-2ft

Overall

2277

Females

499

F30-34

109

Passing Analysis

Category:
Athletes Passed
918*
Passed By
493
Net Change
+425
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3214
1.81M → 6.52M295*114+181#3214#3033
6.52M → 10.89M155*71+84#3033#2949
10.89M → Garmin Hill Challenge7011+59#2949#2890
Garmin Hill Challenge → 14.95M94*34+60#2890#2830
14.95M → 18M8095-15#2830#2845
18M → 24.69M174*155+19#2845#2826
24.69M → Finish50*13+37#2826#2789
TOTALS918*493+425

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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