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SF MARATHON 2024

Joshua Rands

Bib: 5276•M•Age: 29

Santa Monica, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 46%
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:25
Rank: #3226
Start → 1.81M
17:25 | 9:37/mi
6.52M
1:03:25
Rank: #3089 (+137)
1.81M → 6.52M
46:00 | 9:46/mi
10.89M
1:45:44
Rank: #3026 (+63)
6.52M → 10.89M
42:19 | 9:41/mi
Garmin Hill Challenge· 11.40 mi
1:51:41
Rank: #2968 (+58)
10.89M → Garmin Hill Challenge
5:57 | 11:40/mi
14.95M
2:22:57
Rank: #2873 (+95)
Garmin Hill Challenge → 14.95M
31:16 | 8:48/mi
18M
2:56:11
Rank: #2761 (+112)
14.95M → 18M
33:14 | 10:54/mi
24.69M
4:07:13
Rank: #2586 (+175)
18M → 24.69M
1:11:02 | 10:37/mi
Finish· 26.22 mi
4:23:17
Rank: #2624 (-38)
24.69M → Finish
16:04 | 10:31/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:1517:259:3717:25
9:37
-
6.52M
6.52 mi06:30:151:03:259:4446:00
9:46
+0:09
10.89M
10.89 mi07:12:341:45:449:4342:19
9:41
-0:05
Garmin Hill Challenge
11.40 mi07:18:311:51:419:485:57
11:40
+1:59
14.95M
14.95 mi07:49:472:22:579:3431:16
8:48
-2:52
18M
18.00 mi08:23:012:56:119:4733:14
10:54
+2:06
24.69M
24.69 mi09:34:034:07:1310:011:11:02
10:37
-0:17
Finish
26.22 mi09:50:074:23:1710:0316:04
10:31
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

10:03 /mi

Slowest Pace

11:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:00

52% of race

Time at Steady Pace

2:00:20

46% of race

Time at Slower Pace

5:57

2% of race

Average Pace: 10:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:1517:259:3717:25
9:37
#3226
6.52M
6.52 mi06:30:151:03:259:4446:00
9:46
#3089
10.89M
10.89 mi07:12:341:45:449:4342:19
9:41
#3026
Garmin Hill Challenge
11.40 mi07:18:311:51:419:485:57
11:40
#2968
14.95M
14.95 mi07:49:472:22:579:3431:16
8:48
#2873
18M
18.00 mi08:23:012:56:119:4733:14
10:54
#2761
24.69M
24.69 mi09:34:034:07:1310:011:11:02
10:37
#2586
Finish
26.22 mi09:50:074:23:1710:0316:04
10:31
#2624
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi322625645833226(Top 57%)2564(Top 62%)583(Top 64%)
6.52M6.52 mi4.71 mi3089+1372479+85566+173065(Top 54%)2470(Top 60%)569(Top 63%)
10.89M10.89 mi4.37 mi3026+632436+43562+42978(Top 52%)2393(Top 58%)558(Top 61%)
Garmin Hill Challenge11.40 mi0.51 mi2968+582395+41558+42659(Top 47%)2179(Top 53%)558(Top 61%)
14.95M14.95 mi3.55 mi2873+952328+67545+132576(Top 45%)2114(Top 51%)504(Top 55%)
18M18.00 mi3.05 mi2761+1122239+89526+192527(Top 44%)2044(Top 50%)499(Top 55%)
24.69M24.69 mi6.69 mi2586+1752074+165489+372508(Top 44%)1954(Top 47%)464(Top 51%)
Finish26.22 mi1.53 mi2624-382098-24496-73224(Top 57%)2412(Top 58%)576(Top 63%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 57%
×1human
+6ft-10ft

Overall

3226

Males

2564

M25-29

586

1.81M→6.52M

1.8 - 6.5 mi

Top 54%
×16stories
+275ft-93ft

Overall

3065

Males

2470

M25-29

571

6.52M→10.89M

6.5 - 10.9 mi

Top 52%
×20stories
+201ft-318ft

Overall

2978

Males

2393

M25-29

560

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 47%
×11stories
+134ft-79ft

Overall

2659

Males

2179

M25-29

560

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 45%
×17stories
+251ft-225ft

Overall

2576

Males

2114

M25-29

505

14.95M→18M

14.9 - 18.0 mi

Top 44%
×12stories
+165ft-60ft

Overall

2527

Males

2044

M25-29

499

18M→24.69M

18.0 - 24.7 mi

Top 44%
×22stories
+142ft-377ft

Overall

2508

Males

1954

M25-29

464

24.69M→Finish

24.7 - 26.2 mi

Top 57%
~flat
+2ft-2ft

Overall

3224

Males

2412

M25-29

576

Passing Analysis

Category:
Athletes Passed
1010*
Passed By
408
Net Change
+602
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3226
1.81M → 6.52M269*132+137#3226#3089
6.52M → 10.89M141*78+63#3089#3026
10.89M → Garmin Hill Challenge7012+58#3026#2968
Garmin Hill Challenge → 14.95M119*24+95#2968#2873
14.95M → 18M14533+112#2873#2761
18M → 24.69M250*75+175#2761#2586
24.69M → Finish16*54-38#2586#2624
TOTALS1010*408+602

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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