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SF MARATHON 2024

Alena Van Der Poelen

Bib: 5249•F•Age: 32

Campbell river, BC

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Top 43%
Division (F30-34)
#0 / 294
Top 47%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
18:21
Rank: #4047
Start → 1.81M
18:21 | 10:08/mi
6.52M
1:07:30
Rank: #3957 (+90)
1.81M → 6.52M
49:09 | 10:26/mi
10.89M
1:53:13
Rank: #3928 (+29)
6.52M → 10.89M
45:43 | 10:28/mi
Garmin Hill Challenge· 11.40 mi
1:59:57
Rank: #3916 (+12)
10.89M → Garmin Hill Challenge
6:44 | 13:12/mi
14.95M
2:35:45
Rank: #3934 (-18)
Garmin Hill Challenge → 14.95M
35:48 | 10:05/mi
18M
3:10:34
Rank: #3714 (+220)
14.95M → 18M
34:49 | 11:25/mi
24.69M
4:19:59
Rank: #3218 (+496)
18M → 24.69M
1:09:25 | 10:23/mi
Finish· 26.22 mi
4:34:21
Rank: #3138 (+80)
24.69M → Finish
14:22 | 9:24/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:5818:2110:0818:21
10:08
-
6.52M
6.52 mi06:35:071:07:3010:2149:09
10:26
+0:18
10.89M
10.89 mi07:20:501:53:1310:2445:43
10:28
+0:02
Garmin Hill Challenge
11.40 mi07:27:341:59:5710:316:44
13:12
+2:44
14.95M
14.95 mi08:03:222:35:4510:2535:48
10:05
-3:07
18M
18.00 mi08:38:113:10:3410:3534:49
11:25
+1:20
24.69M
24.69 mi09:47:364:19:5910:321:09:25
10:23
-1:02
Finish
26.22 mi10:01:584:34:2110:2814:22
9:24
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

10:28 /mi

Slowest Pace

13:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

14:22

5% of race

Time at Steady Pace

3:38:26

80% of race

Time at Slower Pace

41:33

15% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:5818:2110:0818:21
10:08
#4047
6.52M
6.52 mi06:35:071:07:3010:2149:09
10:26
#3957
10.89M
10.89 mi07:20:501:53:1310:2445:43
10:28
#3928
Garmin Hill Challenge
11.40 mi07:27:341:59:5710:316:44
13:12
#3916
14.95M
14.95 mi08:03:222:35:4510:2535:48
10:05
#3934
18M
18.00 mi08:38:113:10:3410:3534:49
11:25
#3714
24.69M
24.69 mi09:47:364:19:5910:321:09:25
10:23
#3218
Finish
26.22 mi10:01:584:34:2110:2814:22
9:24
#3138
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi40479081794047(Top 71%)908(Top 59%)179(Top 61%)
6.52M6.52 mi4.71 mi3957+90874+34168+113951(Top 69%)877(Top 57%)170(Top 58%)
10.89M10.89 mi4.37 mi3928+29863+11172-43943(Top 69%)874(Top 57%)175(Top 60%)
Garmin Hill Challenge11.40 mi0.51 mi3916+12851+12170+23723(Top 65%)803(Top 52%)165(Top 56%)
14.95M14.95 mi3.55 mi3934-18868-17175-54085(Top 72%)933(Top 60%)198(Top 67%)
18M18.00 mi3.05 mi3714+220812+56164+113066(Top 54%)636(Top 41%)134(Top 46%)
24.69M24.69 mi6.69 mi3218+496692+120143+212285(Top 40%)463(Top 30%)95(Top 32%)
Finish26.22 mi1.53 mi3138+80670+22137+62121(Top 37%)442(Top 29%)95(Top 32%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 71%
×1human
+6ft-10ft

Overall

4047

Females

908

F30-34

181

1.81M→6.52M

1.8 - 6.5 mi

Top 69%
×16stories
+275ft-93ft

Overall

3951

Females

877

F30-34

172

6.52M→10.89M

6.5 - 10.9 mi

Top 69%
×20stories
+201ft-318ft

Overall

3943

Females

874

F30-34

178

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 65%
×11stories
+134ft-79ft

Overall

3723

Females

803

F30-34

167

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 72%
×17stories
+251ft-225ft

Overall

4085

Females

933

F30-34

200

14.95M→18M

14.9 - 18.0 mi

Top 54%
×12stories
+165ft-60ft

Overall

3066

Females

636

F30-34

135

18M→24.69M

18.0 - 24.7 mi

Top 40%
×22stories
+142ft-377ft

Overall

2285

Females

463

F30-34

95

24.69M→Finish

24.7 - 26.2 mi

Top 37%
~flat
+2ft-2ft

Overall

2121

Females

442

F30-34

95

Passing Analysis

Category:
Athletes Passed
1334*
Passed By
425
Net Change
+909
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4047
1.81M → 6.52M263*173+90#4047#3957
6.52M → 10.89M130*101+29#3957#3928
10.89M → Garmin Hill Challenge4230+12#3928#3916
Garmin Hill Challenge → 14.95M73*91-18#3916#3934
14.95M → 18M23313+220#3934#3714
18M → 24.69M507*11+496#3714#3218
24.69M → Finish86*6+80#3218#3138
TOTALS1334*425+909

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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