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SF MARATHON 2024

Lance Newby

Bib: 5118•M•Age: 43

Charlotte, NC

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 44%
Gender (Male)
#0 / 4127
Top 49%
Masters (Masters Men)
#0 / 1221
Top 41%
Division (M40-44)
#0 / 435
Top 49%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:56
Rank: #3684
Start → 1.81M
17:56 | 9:54/mi
6.52M
1:00:27
Rank: #2421 (+1263)
1.81M → 6.52M
42:31 | 9:02/mi
10.89M
1:39:54
Rank: #2295 (+126)
6.52M → 10.89M
39:27 | 9:02/mi
Garmin Hill Challenge· 11.40 mi
1:45:45
Rank: #2292 (+3)
10.89M → Garmin Hill Challenge
5:51 | 11:28/mi
14.95M
2:15:40
Rank: #2229 (+63)
Garmin Hill Challenge → 14.95M
29:55 | 8:26/mi
18M
2:50:28
Rank: #2363 (-134)
14.95M → 18M
34:48 | 11:25/mi
24.69M
4:05:21
Rank: #2500 (-137)
18M → 24.69M
1:14:53 | 11:12/mi
Finish· 26.22 mi
4:20:59
Rank: #2523 (-23)
24.69M → Finish
15:38 | 10:14/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:0517:569:5417:56
9:54
-
6.52M
6.52 mi06:26:361:00:279:1642:31
9:02
-0:52
10.89M
10.89 mi07:06:031:39:549:1039:27
9:02
0:00
Garmin Hill Challenge
11.40 mi07:11:541:45:459:175:51
11:28
+2:26
14.95M
14.95 mi07:41:492:15:409:0429:55
8:26
-3:02
18M
18.00 mi08:16:372:50:289:2834:48
11:25
+2:59
24.69M
24.69 mi09:31:304:05:219:561:14:53
11:12
-0:13
Finish
26.22 mi09:47:084:20:599:5815:38
10:14
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

9:58 /mi

Slowest Pace

11:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:53

43% of race

Time at Steady Pace

33:34

13% of race

Time at Slower Pace

1:55:32

44% of race

Average Pace: 9:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:0517:569:5417:56
9:54
#3684
6.52M
6.52 mi06:26:361:00:279:1642:31
9:02
#2421
10.89M
10.89 mi07:06:031:39:549:1039:27
9:02
#2295
Garmin Hill Challenge
11.40 mi07:11:541:45:459:175:51
11:28
#2292
14.95M
14.95 mi07:41:492:15:409:0429:55
8:26
#2229
18M
18.00 mi08:16:372:50:289:2834:48
11:25
#2363
24.69M
24.69 mi09:31:304:05:219:561:14:53
11:12
#2500
Finish
26.22 mi09:47:084:20:599:5815:38
10:14
#2523
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi368428773023684(Top 65%)2877(Top 70%)302(Top 69%)
6.52M6.52 mi4.71 mi2421+12632012+865195+1072002(Top 35%)1701(Top 41%)173(Top 40%)
10.89M10.89 mi4.37 mi2295+1261917+95193+22141(Top 38%)1804(Top 44%)179(Top 41%)
Garmin Hill Challenge11.40 mi0.51 mi2292+31914+31932514(Top 44%)2069(Top 50%)198(Top 46%)
14.95M14.95 mi3.55 mi2229+631865+49190+32119(Top 37%)1776(Top 43%)184(Top 42%)
18M18.00 mi3.05 mi2363-1341956-91201-113061(Top 54%)2418(Top 59%)248(Top 57%)
24.69M24.69 mi6.69 mi2500-1372012-56213-122977(Top 52%)2260(Top 55%)238(Top 55%)
Finish26.22 mi1.53 mi2523-232019-7215-22966(Top 52%)2229(Top 54%)229(Top 53%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 65%
×1human
+6ft-10ft

Overall

3684

Males

2877

M40-44

303

1.81M→6.52M

1.8 - 6.5 mi

Top 35%
×16stories
+275ft-93ft

Overall

2002

Males

1701

M40-44

174

6.52M→10.89M

6.5 - 10.9 mi

Top 38%
×20stories
+201ft-318ft

Overall

2141

Males

1804

M40-44

180

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 44%
×11stories
+134ft-79ft

Overall

2514

Males

2069

M40-44

199

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 37%
×17stories
+251ft-225ft

Overall

2119

Males

1776

M40-44

184

14.95M→18M

14.9 - 18.0 mi

Top 54%
×12stories
+165ft-60ft

Overall

3061

Males

2418

M40-44

248

18M→24.69M

18.0 - 24.7 mi

Top 52%
×22stories
+142ft-377ft

Overall

2977

Males

2260

M40-44

238

24.69M→Finish

24.7 - 26.2 mi

Top 52%
~flat
+2ft-2ft

Overall

2966

Males

2229

M40-44

229

Passing Analysis

Category:
Athletes Passed
1712*
Passed By
551
Net Change
+1161
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3684
1.81M → 6.52M1266*3+1263#3684#2421
6.52M → 10.89M160*34+126#2421#2295
10.89M → Garmin Hill Challenge3128+3#2295#2292
Garmin Hill Challenge → 14.95M89*26+63#2292#2229
14.95M → 18M30164-134#2229#2363
18M → 24.69M114*251-137#2363#2500
24.69M → Finish22*45-23#2500#2523
TOTALS1712*551+1161

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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