Carolyn Ludwig

Bib: 5106FAge: 38

Baton Rouge, LA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F35-39)
#0 / 183
Top 39%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
4285 ft
×23story building
1212 ft climb · 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
10:02/mi
18:10
10
6.52M
10:16/mi
1:06:31
275930.7%
10.89M
9:55/mi
1:49:52
2013180.5%
Garmin Hill Challenge· 11.40 mi
13:43/mi
1:56:52
134792.0%
14.95M
9:31/mi
2:30:38
2512250.1%
18M
12:05/mi
3:07:30
165600.7%
24.69M
11:43/mi
4:25:52
1423770.7%
Finish· 26.22 mi
10:35/mi
4:42:03
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:0218:1010:0218:10
10:02
-
6.52M
6.52 mi06:31:231:06:3110:1248:21
10:16
+0:14
10.89M
10.89 mi07:14:441:49:5210:0543:21
9:55
-0:21
Garmin Hill Challenge
11.40 mi07:21:441:56:5210:157:00
13:43
+3:48
14.95M
14.95 mi07:55:302:30:3810:0533:46
9:31
-4:12
18M
18.00 mi08:32:223:07:3010:2536:52
12:05
+2:34
24.69M
24.69 mi09:50:444:25:5210:461:18:22
11:43
-0:22
Finish
26.22 mi10:06:554:42:0310:4616:11
10:35
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

10:46 /mi

Slowest Pace

13:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:07

27% of race

Time at Steady Pace

1:22:42

29% of race

Time at Slower Pace

2:02:14

43% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:0218:1010:0218:10
10:02
#3882
6.52M
6.52 mi06:31:231:06:3110:1248:21
10:16
#3760
10.89M
10.89 mi07:14:441:49:5210:0543:21
9:55
#3514
Garmin Hill Challenge
11.40 mi07:21:441:56:5210:157:00
13:43
#3556
14.95M
14.95 mi07:55:302:30:3810:0533:46
9:31
#3503
18M
18.00 mi08:32:223:07:3010:2536:52
12:05
#3518
24.69M
24.69 mi09:50:444:25:5210:461:18:22
11:43
#3473
Finish
26.22 mi10:06:554:42:0310:4616:11
10:35
#3449
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi3882855903882(Top 68%)855(Top 55%)90(Top 49%)
6.52M6.52 mi4.71 mi3760+122812+4385+53723(Top 65%)805(Top 52%)83(Top 45%)
10.89M10.89 mi4.37 mi3514+246729+8377+83275(Top 58%)655(Top 42%)67(Top 37%)
Garmin Hill Challenge11.40 mi0.51 mi3556-42744-1579-23996(Top 70%)889(Top 58%)99(Top 54%)
14.95M14.95 mi3.55 mi3503+53732+1274+53437(Top 60%)732(Top 47%)72(Top 39%)
18M18.00 mi3.05 mi3518-15753-2176-23596(Top 63%)814(Top 53%)77(Top 42%)
24.69M24.69 mi6.69 mi3473+45775-2271+53414(Top 60%)847(Top 55%)82(Top 45%)
Finish26.22 mi1.53 mi3449+24774+1713297(Top 58%)818(Top 53%)77(Top 42%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 68%
×1human
+6ft-10ft

Overall

3882

Females

855

F35-39

91

1.81M→6.52M

1.8 - 6.5 mi

Top 65%
×16story building
+275ft-93ft

Overall

3723

Females

805

F35-39

84

6.52M→10.89M

6.5 - 10.9 mi

Top 58%
×20story building
+201ft-318ft

Overall

3275

Females

655

F35-39

68

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 70%
×11story building
+134ft-79ft

Overall

3996

Females

889

F35-39

100

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 60%
×17story building
+251ft-225ft

Overall

3437

Females

732

F35-39

73

14.95M→18M

14.9 - 18.0 mi

Top 63%
×12story building
+165ft-60ft

Overall

3596

Females

814

F35-39

78

18M→24.69M

18.0 - 24.7 mi

Top 60%
×22story building
+142ft-377ft

Overall

3414

Females

847

F35-39

82

24.69M→Finish

24.7 - 26.2 mi

Top 58%
~flat
+2ft-2ft

Overall

3297

Females

818

F35-39

77

Passing Analysis

Category:
Athletes Passed
994*
Passed By
561
Net Change
+433
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3882
1.81M6.52M288*166+122#3882#3760
6.52M10.89M269*23+246#3760#3514
10.89MGarmin Hill Challenge2769-42#3514#3556
Garmin Hill Challenge14.95M106*53+53#3556#3503
14.95M18M8297-15#3503#3518
18M24.69M177*132+45#3518#3473
24.69MFinish45*21+24#3473#3449
TOTALS994*561+433

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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