Kelsey Thetford

Bib: 5097FAge: 30

Birmingham, AL

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:34
Rank: #4238
Start1.81M
18:34 | 10:15/mi
6.52M
1:09:57
Rank: #4424 (-186)
1.81M6.52M
51:23 | 10:55/mi
10.89M
1:55:38
Rank: #4198 (+226)
6.52M10.89M
45:41 | 10:27/mi
Garmin Hill Challenge· 11.40 mi
2:02:28
Rank: #4152 (+46)
10.89MGarmin Hill Challenge
6:50 | 13:24/mi
14.95M
2:36:36
Rank: #4011 (+141)
Garmin Hill Challenge14.95M
34:08 | 9:37/mi
18M
3:11:57
Rank: #3815 (+196)
14.95M18M
35:21 | 11:35/mi
24.69M
4:27:29
Rank: #3540 (+275)
18M24.69M
1:15:32 | 11:17/mi
Finish· 26.22 mi
4:43:44
Rank: #3522 (+18)
24.69MFinish
16:15 | 10:38/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:41:5618:3410:1518:34
10:15
-
6.52M
6.52 mi06:33:191:09:5710:4451:23
10:55
+0:40
10.89M
10.89 mi07:19:001:55:3810:3745:41
10:27
-0:28
Garmin Hill Challenge
11.40 mi07:25:502:02:2810:456:50
13:24
+2:57
14.95M
14.95 mi07:59:582:36:3610:2834:08
9:37
-3:47
18M
18.00 mi08:35:193:11:5710:4035:21
11:35
+1:58
24.69M
24.69 mi09:50:514:27:2910:501:15:32
11:17
-0:18
Finish
26.22 mi10:07:064:43:4410:5016:15
10:38
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:37 /mi

Average Pace

10:50 /mi

Slowest Pace

13:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:42

19% of race

Time at Steady Pace

3:08:51

67% of race

Time at Slower Pace

42:11

15% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:41:5618:3410:1518:34
10:15
#4238
6.52M
6.52 mi06:33:191:09:5710:4451:23
10:55
#4424
10.89M
10.89 mi07:19:001:55:3810:3745:41
10:27
#4198
Garmin Hill Challenge
11.40 mi07:25:502:02:2810:456:50
13:24
#4152
14.95M
14.95 mi07:59:582:36:3610:2834:08
9:37
#4011
18M
18.00 mi08:35:193:11:5710:4035:21
11:35
#3815
24.69M
24.69 mi09:50:514:27:2910:501:15:32
11:17
#3540
Finish
26.22 mi10:07:064:43:4410:5016:15
10:38
#3522
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi42389681934238(Top 74%)968(Top 63%)193(Top 66%)
6.52M6.52 mi4.71 mi4424-1861027-59206-134490(Top 79%)1049(Top 68%)217(Top 74%)
10.89M10.89 mi4.37 mi4198+226951+76189+173936(Top 69%)869(Top 56%)172(Top 59%)
Garmin Hill Challenge11.40 mi0.51 mi4152+46937+14184+53836(Top 67%)832(Top 54%)171(Top 58%)
14.95M14.95 mi3.55 mi4011+141899+38183+13569(Top 63%)768(Top 50%)159(Top 54%)
18M18.00 mi3.05 mi3815+196845+54174+93204(Top 56%)685(Top 44%)145(Top 49%)
24.69M24.69 mi6.69 mi3540+275790+55165+93074(Top 54%)736(Top 48%)156(Top 53%)
Finish26.22 mi1.53 mi3522+18792-2166-13341(Top 59%)832(Top 54%)180(Top 61%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 74%
×1human
+6ft-10ft

Overall

4238

Females

968

F30-34

195

1.81M→6.52M

1.8 - 6.5 mi

Top 79%
×16stories
+275ft-93ft

Overall

4490

Females

1049

F30-34

219

6.52M→10.89M

6.5 - 10.9 mi

Top 69%
×20stories
+201ft-318ft

Overall

3936

Females

869

F30-34

175

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 67%
×11stories
+134ft-79ft

Overall

3836

Females

832

F30-34

173

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 63%
×17stories
+251ft-225ft

Overall

3569

Females

768

F30-34

160

14.95M→18M

14.9 - 18.0 mi

Top 56%
×12stories
+165ft-60ft

Overall

3204

Females

685

F30-34

146

18M→24.69M

18.0 - 24.7 mi

Top 54%
×22stories
+142ft-377ft

Overall

3074

Females

736

F30-34

156

24.69M→Finish

24.7 - 26.2 mi

Top 59%
~flat
+2ft-2ft

Overall

3341

Females

832

F30-34

180

Passing Analysis

Category:
Athletes Passed
1187*
Passed By
471
Net Change
+716
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4238
1.81M6.52M131*317-186#4238#4424
6.52M10.89M250*24+226#4424#4198
10.89MGarmin Hill Challenge6721+46#4198#4152
Garmin Hill Challenge14.95M158*17+141#4152#4011
14.95M18M218*22+196#4011#3815
18M24.69M323*48+275#3815#3540
24.69MFinish40*22+18#3540#3522
TOTALS1187*471+716

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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