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SF MARATHON 2024

Koorosh Ghorashy

Bib: 5075•M•Age: 65

sacramento, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 43%
Gender (Male)
#0 / 4127
Top 47%
Masters (Masters Men)
#0 / 1221
Top 39%
Division (M65-69)
#0 / 32
Top 22%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:16
Rank: #3075
Start → 1.81M
17:16 | 9:32/mi
6.52M
1:03:27
Rank: #3095 (-20)
1.81M → 6.52M
46:11 | 9:48/mi
10.89M
1:45:18
Rank: #2963 (+132)
6.52M → 10.89M
41:51 | 9:35/mi
Garmin Hill Challenge· 11.40 mi
1:51:19
Rank: #2915 (+48)
10.89M → Garmin Hill Challenge
6:01 | 11:48/mi
14.95M
2:22:19
Rank: #2809 (+106)
Garmin Hill Challenge → 14.95M
31:00 | 8:44/mi
18M
2:55:04
Rank: #2667 (+142)
14.95M → 18M
32:45 | 10:44/mi
24.69M
4:03:59
Rank: #2430 (+237)
18M → 24.69M
1:08:55 | 10:18/mi
Finish· 26.22 mi
4:18:42
Rank: #2424 (+6)
24.69M → Finish
14:43 | 9:38/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:2717:169:3217:16
9:32
-
6.52M
6.52 mi06:29:381:03:279:4446:11
9:48
+0:16
10.89M
10.89 mi07:11:291:45:189:4041:51
9:35
-0:13
Garmin Hill Challenge
11.40 mi07:17:301:51:199:466:01
11:48
+2:13
14.95M
14.95 mi07:48:302:22:199:3131:00
8:44
-3:04
18M
18.00 mi08:21:152:55:049:4432:45
10:44
+2:00
24.69M
24.69 mi09:30:104:03:599:531:08:55
10:18
-0:26
Finish
26.22 mi09:44:534:18:429:5214:43
9:38
-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

9:52 /mi

Slowest Pace

11:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:00

12% of race

Time at Steady Pace

2:00:01

46% of race

Time at Slower Pace

1:47:41

42% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:2717:169:3217:16
9:32
#3075
6.52M
6.52 mi06:29:381:03:279:4446:11
9:48
#3095
10.89M
10.89 mi07:11:291:45:189:4041:51
9:35
#2963
Garmin Hill Challenge
11.40 mi07:17:301:51:199:466:01
11:48
#2915
14.95M
14.95 mi07:48:302:22:199:3131:00
8:44
#2809
18M
18.00 mi08:21:152:55:049:4432:45
10:44
#2667
24.69M
24.69 mi09:30:104:03:599:531:08:55
10:18
#2430
Finish
26.22 mi09:44:534:18:429:5214:43
9:38
#2424
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
1.81M1.81 mi1.81 mi3075246893075(Top 54%)2468(Top 60%)9(Top 28%)
6.52M6.52 mi4.71 mi3095-202483-1510-13121(Top 55%)2503(Top 61%)10(Top 31%)
10.89M10.89 mi4.37 mi2963+1322391+928+22871(Top 50%)2316(Top 56%)8(Top 25%)
Garmin Hill Challenge11.40 mi0.51 mi2915+482362+2982753(Top 48%)2246(Top 54%)7(Top 22%)
14.95M14.95 mi3.55 mi2809+1062284+7882478(Top 44%)2042(Top 49%)9(Top 28%)
18M18.00 mi3.05 mi2667+1422174+11082392(Top 42%)1954(Top 47%)8(Top 25%)
24.69M24.69 mi6.69 mi2430+2371963+2117+12212(Top 39%)1766(Top 43%)7(Top 22%)
Finish26.22 mi1.53 mi2424+61952+1172360(Top 41%)1826(Top 44%)6(Top 19%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 54%
×1human
+6ft-10ft

Overall

3075

Males

2468

M65-69

9

1.81M→6.52M

1.8 - 6.5 mi

Top 55%
×16stories
+275ft-93ft

Overall

3121

Males

2503

M65-69

10

6.52M→10.89M

6.5 - 10.9 mi

Top 50%
×20stories
+201ft-318ft

Overall

2871

Males

2316

M65-69

8

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 48%
×11stories
+134ft-79ft

Overall

2753

Males

2246

M65-69

7

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 44%
×17stories
+251ft-225ft

Overall

2478

Males

2042

M65-69

9

14.95M→18M

14.9 - 18.0 mi

Top 42%
×12stories
+165ft-60ft

Overall

2392

Males

1954

M65-69

8

18M→24.69M

18.0 - 24.7 mi

Top 39%
×22stories
+142ft-377ft

Overall

2212

Males

1766

M65-69

7

24.69M→Finish

24.7 - 26.2 mi

Top 41%
~flat
+2ft-2ft

Overall

2360

Males

1826

M65-69

6

Passing Analysis

Category:
Athletes Passed
1054*
Passed By
403
Net Change
+651
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3075
1.81M → 6.52M192*212-20#3075#3095
6.52M → 10.89M186*54+132#3095#2963
10.89M → Garmin Hill Challenge6012+48#2963#2915
Garmin Hill Challenge → 14.95M132*26+106#2915#2809
14.95M → 18M17129+142#2809#2667
18M → 24.69M287*50+237#2667#2430
24.69M → Finish26*20+6#2430#2424
TOTALS1054*403+651

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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